What are the opening hours?

Monday 11am - 6pm Tuesday 11am - 6pm Sunday 10am - 3pm

JBC Counseling & Consulting, LLC

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United States
Bowie, MD
JBC Counseling & Consulting, LLC

Providing Anger Management therapy (group & individual). Also providing anxiety management therapy.

Professional counseling for individuals looking thrive instead of survive.

10/29/2024

Survivors of abuse, you are stronger than you know.

EMDR therapy can help you process and heal from the past.

Are you ready to start your healing journey?

You have a choice to live your best life.

10/18/2024

Are you carrying the weight of old wounds?

EMDR therapy helps lighten that burden.

What if healing was closer than you think?

09/20/2024

EMDR therapy isn’t just for trauma.

It’s for anyone facing emotional challenges.

Could this be the support you’ve been looking for?

09/18/2024

EMDR therapy offers hope for those dealing with racial trauma.

How can healing help us create a better future?

Read about the basics of how EMDR works in my blog "Understanding EMDR: How It Works and Who It Helps": https://jbccounselingandconsulting.com/understanding-emdr-how-it-works-and-who-it-helps/

09/16/2024

Do you know the symptoms of depression in Black women?

😔 Feeling mentally and physically exhausted, Tina* never considered depression.

After all, she was still handling her responsibilities.

But depression in Black women often manifests differently.

It's time to understand and address these unique experiences. 🖤

09/13/2024

PTSD doesn’t have to define you.

EMDR is one of the most effective therapies for reclaiming your life.

How might your life change with less anxiety?

09/11/2024

Phobias keeping you from living fully?

EMDR therapy can help you confront and reduce those intense fears.

What would you do if fear didn’t hold you back?

09/09/2024

Did you know that your brain can reprocess traumatic memories? 🧠

EMDR therapy makes it possible.

How would it feel to let go of the past?

09/07/2024

Have you heard about EMDR but aren’t sure what it’s all about?

Let’s explore how it can help you reprocess and heal from trauma.

Read my blog, Understanding EMDR: How It Works and Who It Helps,
here ▶️ https://jbccounselingandconsulting.com/understanding-emdr-how-it-works-and-who-it-helps/

What interests you most about this therapy?

09/05/2024

Depression in Black women doesn't always look like what we expect.

Instead of sadness, it may show up as physical pain, anger, or high-functioning exhaustion.

It's time to recognize these signs and seek help. 💜

09/03/2024

Abuse leaves deep scars, but EMDR therapy can help heal them.

What would it mean to you to find freedom from the past?

08/30/2024

Breaking the Barriers

🚧 Black women face numerous barriers to seeking help for depression, including mistrust of the healthcare system.

This mistrust is rooted in a long history of discrimination and mistreatment.

It's time to build trust and provide culturally competent care. 💪🏾

Address

Bowie, MD

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Sunday	10am - 3pm

Telephone

(240) 556-5050

Website

http://JBCCounselingandconsulting.com/

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