Power By The Hour by Cindy

Power By The Hour by Cindy Offering 1 hour personal training sessions in my well equipped home gym. I graduated from the National Personal Training Institute located in Vienna, VA.

To tell you a little bit about myself, I'm a certified personal trainer, as well as a, certified nutritionist. I have experience training at the YWCA in DC and Fitness Together in Ellicott City, MD. I have created a fantastic and very efficient home gym equipped with bench/squat rack, heavy weight, dumbbells, ez curl bar, step, pilates ball, and treadmill. I'm offering inexpensive 1 hour personal training sessions by me and me only. This will come with a flexible package of 1, 2, or 3 sessions per week depending on your time and availability that will also include a monthly work out program and nutrition plan. Please check it out and let me help you kick your butt into shape!

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Bowie, MD
20715

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