TOSI University

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Bowie, MD
TOSI University

Taime Out Sculpting Institute (TOSI) is the foremost thought leader, educator, & practitioner of pre

04/13/2024

Happy Smoothie Saturday from TOSI! 🍍💫 Indulge in this latest creation: the Pineapple Passion Fruit Collagen Smoothie, designed to boost your wellness journey in more ways than one!

🥑🌿 Loaded with kale, pineapple, avocado, and the exotic flavors of passion fruit, this smoothie is a powerhouse of nutrients. Smoothies like this are definitely your secret weapon for healthy skin, reduced joint pain, healthy hair and nails, improved gut health, and even enhanced muscle mass!
Sip your way to radiance and vitality!

04/11/2024

🚨 Don’t miss out! TOSI is going LIVE tonight at 7:00 PM EST! 🕖 We’re diving into reviewing supplements!💫 Join the conversation and gain invaluable insights! Set your reminders and be there!

04/06/2024

Happy Smoothie Saturday from TOSI! 🍏💚 This week’s creation is a refreshing Green Apple Collagen Smoothie, packed with goodness to nourish your body and boost your day! 🌱🥤 Dive into the vibrant blend of spinach, green apple, ginger, and more for a delicious and nutritious treat. Cheers to a weekend filled with vitality!

04/03/2024

Happy Wellness Wednesday from TOSI! 🌿💪 Eating right after surgery is needed for a speedy recovery, and we’re here to guide you through it. Here’s what you need to know:
🍊 Vitamin C: Boost your healing process with fruits rich in Vitamin C and zinc.
✨ Protein: Essential for wound healing, opt for foods like chicken and eggs.
🐟 B12 and Iron: Aid bone marrow in forming new blood cells by incorporating fish and eggs into your diet.
🌾 Fiber and probiotics: Boost your immune system and keep digestion on track with yogurt and granola.
Remember to avoid:
🚫 Sports drinks: While hydration is key, steer clear of the sodium in sports drinks to reduce swelling.
🍭 Sugary foods: Limit refined sugars to avoid fatigue from blood sugar fluctuations.
Nourish your body right for a smoother recovery journey! 💫

03/28/2024

🚨 Don’t miss out! TOSI is going LIVE tonight at 7:00 PM EST! 🕖 We’re diving into the the big topic of integrating machines for clients post-plastic surgery. 💫 Join the conversation and gain invaluable insights! Set your reminders and be there!

03/27/2024

New research from Indiana University School of Medicine has found incredible benefits of post-surgery meditation! 🧘‍♂️💡 Their study confirms what many have suspected: taking time to meditate after surgery significantly reduces stress and anxiety levels for most patients recovering . 🌟 It’s amazing how such a simple practice can have profound effects on our well-being. Let’s push for holistic healing on our recovery journeys. Your mind matters just as much as your body. 🙏

03/23/2024

Welcome to Smoothie Recipe Saturdays at TOSI! 🥤✨ This week, we're indulging in a collagen-boosting smoothie that's as delicious as it is nutritious! 💫 Packed with fresh fruits, almond milk for creaminess, cacao powder for a rich chocolatey taste, and a drizzle of honey for natural sweetness, this smoothie is a powerhouse of goodness. 🍓🥭🍯 Not only does it taste amazing, but it also supports healthy skin, joints, and overall vitality thanks to the added collagen. 💪 Cheers to sipping on wellness!

03/20/2024

Happy Wellness Wednesday from TOSI! 🌿💪 Did you know? A diet rich in greens and lean proteins plays a key role in building physiological resilience for surgery and aids in postoperative healing. Additionally, brief, low-impact daily walks can boost energy levels, lower blood clot risks, and aid in a quicker return to regular activities for patients. Finally, managing medical conditions like high blood pressure, cholesterol, and diabetes is paramount as they impact surgery risks and anesthesia complications. Let's prioritize our health and well-being every step of the way!

03/15/2024

Post-operative care is needed for a smooth recovery journey. Without proper guidance, navigating through the challenges can be tough. Let TOSI help you ensure every step is supported and guided towards healing.

11/21/2023

Something new has been brewing over at TOSI 🍵.

2024 has a lot on the horizon for the Body Altering Aesthetics industry!

10/07/2023

Calling all experts and professionals from various licensed industries! 🌟

Are you already teaching? Move into industry compliance and receive your CSL Therapy license and have your courses accredited.

Join our mission to elevate education in the Body Altering Aesthetics field with CSL Therapy. If you're passionate about sharing your knowledge and helping shape the future of aesthetics, apply to become one of our esteemed educators today! 💼📚 (link also in IG bio)

09/27/2023

is common after . They can take anywhere from 3 weeks to 3 months to break down depending on how early it’s treated. Anyone ever had a client with one? How long did it take to go away for you?

09/27/2023

📚💫 In the world of body-altering aesthetics, students and teachers share an extraordinary bond that shapes the future of beauty and self-confidence. Learning, creating, and empowering together! 💄👩‍🏫

is such a vibe! Her techniques are spot on, and her compassionate care is unmatched! Spent the day hanging with her and some clients for some impromptu training refresher!

09/20/2023

Last day for Gala ticket sales!
🏃🏽‍♀️💨

09/19/2023

Once a year, we pair our students up through our . Iron sharpens iron and now we have two new rockstars! 🥳 thriving students are our favorite flex!

09/10/2023

Unleash the potential of social media for your business! 🚀

Your social profiles are like 24/7 virtual storefronts, connecting you with a global audience. 🌍

Strategically tailor content to resonate with your target audience, build trust, and establish credibility. 🎯🤝

Optimize your resources by automating tasks and outsourcing, giving you more time for what matters. 💼⏳

SAVE AND SHARE THIS POST!

It's not just about making money; it's about regaining control of your time. ⏰💰

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Bowie, MD
20716

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http://www.tosiuniversity.com/

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