03/04/2026
Youth baseball injuries are rising — but many are preventable. ⚾️🥎
In Part 2 of our series, Jake Sullivan, one of our PTs that specializes in baseball, breaks down three key ways to keep young athletes healthy and on the field this season.
If you’re a parent, coach, or player, this is a must-read‼️
Read it here 👇
If you missed Part 1, check it out here: https://rehabilitationperformance.com/how-to-keep-your-youth-baseball-player-healthy-part-1/ Part 1 focused primarily on avoiding overuse, which is likely the lowest-hanging fruit when it comes to youth baseball injuries. Now that we’ve covered that, let’...