Sheldon's Health & Wellness

Sheldon's Health & Wellness 🌿 hormone + wellness consults
🧘🏼‍♀️ healthy, happy, hormonally balanced
(1)

04/11/2026

Hormone therapy isn’t one-size-fits-all 👩‍⚕️

In this week’s Tips with Terra, we’re talking about estradiol therapy—when it may be used alone and when progesterone might be needed in postmenopausal women.

Understanding your options is key to feeling your best and finding the right balance.

Ready to take the next step in your health journey?
📲 Schedule a consultation with our team today!

Not all supplements are created equal ✨What you put in your body matters—and quality makes all the difference. At Sheldo...
04/10/2026

Not all supplements are created equal ✨

What you put in your body matters—and quality makes all the difference. At Sheldon’s Wellness, we prioritize supplements you can trust to truly support your health and wellness goals.

Ready to upgrade your routine? Let us help you choose what’s right for YOU 🤍

📲 Stop by or message us to get started!

04/09/2026

In this Minute with Mary Lee, we’re talking all about Calocurb and how it can support your wellness goals in a natural way.

Small changes can lead to big results—and we’re here to help guide you every step of the way 🤍

📲 Want to learn more? Reach out or stop by Sheldon’s Wellness today!

✨ GIVEAWAY TIME ✨We’re giving ONE lucky winner our Ultra Biotic to help support a healthier gut 🦠🤍HOW TO ENTER:✔️ Like t...
04/08/2026

✨ GIVEAWAY TIME ✨

We’re giving ONE lucky winner our Ultra Biotic to help support a healthier gut 🦠🤍

HOW TO ENTER:
✔️ Like this post
✔️ Follow us on Facebook + Instagram
✔️ Tag your friends in the comments (each tag = extra entry!)

The GI tract is home to around 500 different strains of bacteria, all working to maintain balance. When things are in harmony (eubiosis), you feel your best—but when imbalance (dysbiosis) occurs, it can impact your overall health. Factors like antibiotics, oral contraceptives, alcohol, and diet can all play a role.

Winner will be announced next week—good luck! 🎉

Ready to start your own journey? Reach out to Sheldon’s Health & Wellness! We celebrate BIG wins for our patients! 🥳🤍 ...
04/04/2026

Ready to start your own journey? Reach out to Sheldon’s Health & Wellness! We celebrate BIG wins for our patients! 🥳🤍

04/03/2026

Tips with Terra 💡
Let’s talk osteoporosis—what it is, why it matters, and how to stay ahead of it. 🦴

Taking care of your bone health now can make all the difference later!

Have questions or want to learn more? Give us a call 📞 (270) 842-0178 ext. 4

You can make the choice to invest in your health—we take the time to look at the whole you. ✨ Our knowledgeable pharmaci...
04/02/2026

You can make the choice to invest in your health—we take the time to look at the whole you. ✨ Our knowledgeable pharmacists are here for you, offering both in-person and virtual consultations. Schedule your appointment today!

04/02/2026

Minute with Mary Lee ⏱️
Oral estrogen vs. topical—what’s the difference and which option is right for you? We’re breaking it down in today’s quick chat!

Have questions? Give us a call 📞 (270) 842-0178 ext. 4

The updated Clean 15 & Dirty Dozen (2026) are here ✔️If you’re not buying 100% organic, this is how to prioritize:→ Clea...
03/29/2026

The updated Clean 15 & Dirty Dozen (2026) are here ✔️

If you’re not buying 100% organic, this is how to prioritize:
→ Clean 15 = okay to buy conventional
→ Dirty Dozen = try to buy organic when possible

Small swaps = big reduction in pesticide exposure 🤍

Save this for your next grocery run 🛒

03/28/2026

Thinking about hormone replacement therapy but not sure if it’s right for you? 🤍 Terra breaks down who makes a good candidate and when the right time to start might be.

Have questions or think you might benefit? Send us a message or schedule a consultation—we’re here to help you feel your best!

Myth: You should wait until symptoms get severe to start hormone replacement therapy.Fact: Starting at the right time ca...
03/27/2026

Myth: You should wait until symptoms get severe to start hormone replacement therapy.
Fact: Starting at the right time can make all the difference in how you feel.

Curious about your timing? Let’s talk and create a plan that works for you!

03/26/2026

Bone loss can happen quietly—but there are ways to support and protect your bone health 🤍 Terra shares what we recommend to help keep your bones strong and healthy.

Want to be proactive about your health? Stop by or call us to learn more about the right supplements for you!

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Bowling Green, KY
42103

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