Fit Old Man

07/11/2025

Worthy.

🌍 100K Subscribers. Season 4 Wrapped. Time to Reset 🧠🦶🎙️

Just wrapped up Season 4 of the Restore to Explore Podcast — and we’ve got some wild news to share…

We hit 100,000 subscribers on YouTube! 😱

Huge love to this epic community for tuning in, sharing episodes, and helping us spread the message of natural foot health and better movement far and wide. This plaque belongs to all of you 🙏

We’re pressing pause on the Restore To Explore Podcast for a little while to rest, reflect, and recharge the creative batteries ⚡

But don’t worry — Season 5 is coming, and we’ve got some big things in the works (including a new face joining the pod as a host 👀)

Got ideas for future guests? Topics you’d love us to explore? Drop ‘em below 👇 We want to keep building this thing with you.

Thanks again for walking this journey with us — from the ground up 🦶

07/11/2025

WORTHWHILE...

and ... Quite a relationship. Watch this short clip to understand how this dynamic can cascade into immobility and, ultimately death.

What if your joint pain wasn’t arthritis — but a simple vitamin deficiency?Vitamin D3 is the only vitamin your body can produce on its own. And every cell in...

07/09/2025

Fit Old Man ...
2025 Cohorts forming.
Up level your life now.

07/09/2025

Only you can decide what is "ethical" to you.

However, I would suggest that any disparity between what you know you can do and what you are currently achieving is an ethical issue.

~ Uncle G.

07/07/2025

Men over 50: Magnesium plays a key role in supporting heart health, bone strength, muscle function, and energy levels. If you’re feeling fatigued or experiencing muscle cramps, low magnesium could be the cause. Make sure you’re getting enough to stay healthy and active! 💪





Learn more:

Magnesium is essential for sleep, stress, muscle recovery, and heart health. Discover symptoms of low magnesium, types of magnesium supplements, and how to choose the right one for your health needs.

07/01/2025

Water is an integral component of Wellness.

https://youtu.be/4ia0BpJIg38?si=QNWHXpj2vEuboZnw

Concerns About Calcification In Drinking Water - David Wolfe - InterviewDavid Wolfe• https://www.davidwolfe.com/• Book - The Beauty Diet: Unlock the Five Sec...

06/29/2025

Great work RFK Jr.! Keep it up.

https://youtu.be/oiVFIRyXhIw?si=_VLSTXcjw0Sr6d0D

I’m sure you’ve heard about Robert F. Kennedy Jr. banning certain artificial food dyes, but that’s just the beginning. Find out about the banned and soon-to-...

06/27/2025

Discover the secret to a longer, more fulfilling life — living true to your highest values!

When you align your actions with what truly matters to you, your brain stays calm and focused, reducing stress and boosting longevity.

Ready to unlock your purpose and vitality?

Learn more about identifying your unique hierarchy of values with Dr. John D. Demartini.

If you take the time to identify what's highest on your values and begin to prioritize your life, you'll increase the probability of extending your life span. Dr Demartini explains how identifying what’s most important to you can help you live a longer and more vitalized life!

06/26/2025

Truth.

06/26/2025

3 Ps.

06/25/2025

In 2025, if you're taking directives from government entities regarding your health, you're probably unwell.

What could compell them to do such things?

06/24/2025

Ignoring the unique nutritional needs of men and women can lead to serious health risks—and even medical malpractice.

From iron and calcium to calorie needs and medication interactions, gender matters in nutrition.

Don’t settle for one-size-fits-all advice. Learn why personalized nutrition is crucial for your health.

https://www.fitoldman.com/blog/why-ignoring-gender-differences-in-nutrition-could-be-medical-negligence

Learn why treating men's and women's nutritional needs the same can lead to medical malpractice. Explore gender-specific nutrition differences, health risks, and legal implications