Total Fitness Connection

Total Fitness Connection Bridging the gap between advanced healthcare and fitness!

You have complete access to an advanced health care and fitness concept designed to help you keep active. This uniqueness sets TFC apart from traditional physical rehabilitation clinics as well as common fitness gyms.

Sunrise Spin is a 50-minute, high energy ride designed for all level you control the resistance and the intensity. Drive...
04/30/2026

Sunrise Spin is a 50-minute, high energy ride designed for all level you control the resistance and the intensity. Driven by powerful, feel good music (yes, it’s loud), each class mixes jumps, sprints, and climbs, with themed days to keep things fresh.
Kailyns goal is simple: help you fall in love with the ride and leave every class feeling stronger, energized, and better than when you walked in. 🪩🫶🌸

Fresh month. Fresh schedule. Let’s go
04/30/2026

Fresh month. Fresh schedule. Let’s go

“I wish I would’ve started Aquatic Therapy 4 years ago”– Mr. E Now imagine where you could be 4 years from today.💧 Pain...
04/21/2026

“I wish I would’ve started Aquatic Therapy 4 years ago”– Mr. E
Now imagine where you could be 4 years from today.
💧 Pain relief. Strength rebuilt. Confidence restored.
💧 Gentle on joints, powerful for recovery.
💧 It’s never too early or too late to start healing in water.

Real Reviews. Real Results. We love our members, come visit us today and earn your 5-star experience.
04/01/2026

Real Reviews. Real Results. We love our members, come visit us today and earn your 5-star experience.

🌸April Group Ex Schedules! Bring a friend! 🌸
03/27/2026

🌸April Group Ex Schedules! Bring a friend! 🌸

Heal, strengthen & recover in the water with us💪🏼
03/13/2026

Heal, strengthen & recover in the water with us💪🏼

🏀 March classes are live, don’t sit on the bench. Let’s work!🍀
03/02/2026

🏀 March classes are live, don’t sit on the bench. Let’s work!🍀

We’re feeling the love!🫶Congrats to our Valentines Day raffle basket winners! Thank you to all our members for being par...
02/17/2026

We’re feeling the love!🫶Congrats to our Valentines Day raffle basket winners! Thank you to all our members for being part of our community. We appreciate you today and always!

🫶February Group Exercise Class Schedules🫶 Bring a partner/friend and tackle those new year goals together!
02/02/2026

🫶February Group Exercise Class Schedules🫶 Bring a partner/friend and tackle those new year goals together!

CLOSED TODAY! Snow hours in effect ❄️ Check our updated times and stay safe!
01/26/2026

CLOSED TODAY! Snow hours in effect ❄️ Check our updated times and stay safe!

We are closing at 1 today due to weather/road conditions! Stay safe! We will keep you posted on hours for tomorrow. ❄️🏋️
01/24/2026

We are closing at 1 today due to weather/road conditions! Stay safe! We will keep you posted on hours for tomorrow. ❄️🏋️

Address

2235 Russellville Road
Bowling Green, KY
42101

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 1pm - 7pm

Telephone

+12707811151

Website

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