Be Happy Yoga & Salt Cave

09/12/2025

Rest & Digest - A Yoga Workshop
Join us on Saturday, September 13th from 3-5pm for a 2-hour journey of deep rest, gentle stretches, and a little belly TLC! 🧘‍♀️
Your body deserves some serious downtime, and we’re giving it exactly that—no more bloating, less belly tension, and maybe even some healthier poops! (Yep, we’re going there.)

What to Expect:
🍎 90 minutes of restorative yoga to support digestion
🥦 30-minute wellness chat on all things gut health
💩 Tips for smoother digestion, because let’s face it, we all need a little help down there!
You’ll leave feeling lighter, more balanced, and ready to say goodbye to those uncomfortable belly days. So come for the yoga, stay for the gut wisdom!

🌸Limited spots—sign up today and give your gut the love it deserves! 💖
https://www.wellnessliving.com/rs/event/be_happy_yoga__salt_cave?k_class=843608&k_class_tab=3800

09/12/2025

🧘‍♂️✨ Kids Yoga in the Salt Cave! ✨🧘‍♀️
Take your little ones on a magical journey to the Himalayas—without leaving town!
Join us at Be Happy for a one-of-a-kind kids yoga class INSIDE our Himalayan Salt Cave! 🌬️🧂

Ages 3–10 will love:
• Fun & playful yoga poses 🤸‍♂️
• Partner games & group movement 🎉
• Relaxing salt therapy that supports healthy breathing 🫁
• A calm space to build confidence & body awareness 💪
🎟️ Spots are limited, so be sure to register early!
✨ Mats provided. Just bring your happy little yogi!
https://www.wellnessliving.com/rs/event/be_happy_yoga__salt_cave?k_class=651465&k_class_tab=3800

09/10/2025

Be Happy Goat Yoga
Our most joyful, smile-inducing class is BACK this Saturday, September 13th from 9:30-10:30am — and we’d love to have you join us for another round of Be Happy Goat Yoga! 🧘‍♀️🌄🐐

Whether you’re a seasoned goat yogi or just need a little end-of-summer happiness, this class is the perfect combo of movement, nature, and unfiltered cuteness.

Picture this:
⭐️ A friendly, feel-good yoga class in the great outdoors
⭐️ A serene outdoor setting
⭐️ And yes…baby goats climbing on you, snuggling up, or just being their adorable, unpredictable selves

Come for the yoga. Stay for the snuggles. Leave with a full heart. 💛 https://www.wellnessliving.com/rs/event/be_happy_yoga__salt_cave?k_class=46561&k_class_tab=3800

09/09/2025

So many wonderful events this month! We hope to see you there!
Visit www.facebook.com/behappybg/events for all the details!

09/02/2025

📚✨ Escape the noise, enter the glow.
Every Wednesday, it's just you, your book, and the calm of the cave.
Reading Hour in the Cave | 5–6 PM
Unplug. Unwind. Breathe. 🧘‍♀️🌸

(Limited space—reserve your spot!)
https://www.wellnessliving.com/rs/event/be_happy_yoga__salt_cave?k_business=78778&k_class_tab=3800&uid=0&id_class_tab=2

09/02/2025

Unwind Together in the Salt Cave. 💆‍♀️💆‍♂️❤️
Share the ultimate relaxation experience with a Couples Massage inside our Himalayan Salt Cave—a serene, one-of-a-kind setting designed to heal and restore.

✨ This holistic treatment combines:
• The calming, therapeutic touch of Swedish or Deep Tissue massage
• The natural benefits of halotherapy, which may ease sinus & respiratory issues, headaches, and muscle tension

Relax side by side in the warm glow of Himalayan salt. It’s more than a massage—it’s a shared escape.

📞 Call (270) 799‑8070 or book your Couples Massage online today!

09/01/2025

This Labor Day, give yourself the gift of slowing down. Join me for an all-levels unwind yoga class filled with gentle stretches, mindful movements, and an extended relaxation to reset your mind and body. Perfect for beginners and seasoned yogis alike - come as you are and leave refreshed.

08/29/2025

https://conta.cc/4lS6hLg

Email from Fall is in the Air at Be Happy Yoga & Salt Cave!       Labor Day Hours We are closed Sunday, August 31st.  Open Labor Day - Closing Early Monday, September 1st: 9:00 AM - 3:00 PM Salt Cave

08/29/2025

📣 Closed for Labor Day | Sunday, August 31

✨ Classes resume Monday, Sept 1 with Labor Day Unwind at 9:15 AM, followed by Corefirst + Chair Yoga.

🧂 Salt Cave sessions also available throughout the day!

08/28/2025

🧘‍♀️ Restorative Yoga in the Salt Cave | Sept 6

Breathe deeper, stretch softer, relax fully.
This cozy, supported yoga session inside our Himalayan salt cave combines deep rest with powerful wellness benefits.

✨ Mats + socks provided
📅 Register by Sept 5

08/27/2025

📖✨ Escape into your story at Reading Hour in the Cave — Aug 27.
Surrounded by the soothing glow of Himalayan salt, it’s your time to unplug, unwind, and just read.

Bring your book, breathe deep, and let stillness do its magic.
📚 Limited spots — reserve now!

https://www.wellnessliving.com/rs/event/be_happy_yoga__salt_cave?k_business=78778&k_class_tab=3800&uid=0&id_class_tab=2