Be Happy Yoga & Salt Cave

Be Happy Yoga & Salt Cave We are on a mission for your Health & Wellness! From the salt cave to the yoga and treatment rooms -
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We offer a wide variety of services including group and private yoga, Himalayan salt cave sessions, Biomat sessions, Massage, Reiki, Thai Yoga Therapy, shopping and more.

01/16/2026

Curious what the ✨Himalayan✨ salt life is all about? This is your chance to try it—on us 🤍

Join us Saturday, January 17th during our Open House from 9am–2pm for a FREE 20-minute mini salt cave session, offered every half hour (only 8 time slots available!).
This is a sneak peek of our full 45-minute salt cave experience, where you sink into zero-gravity chairs, slow your breath, and truly unwind. Himalayan salt may help support respiratory health, improve sleep, reduce stress & anxiety, and boost immunity.
After just 20 minutes, you’ll understand why so many people leave feeling calm, clear, and refreshed—and why you’ll want to book a full session next time 😉

💫 Free to try • Limited spots
Come early, stay curious, and see what the salt cave has in store for you!

Feeling the nudge to go deeper in your yoga practice?Join us Saturday at 12:30pm for a Yoga Teacher Training Q&A with Su...
01/15/2026

Feeling the nudge to go deeper in your yoga practice?
Join us Saturday at 12:30pm for a Yoga Teacher Training Q&A with Susan, owner and lead trainer. Learn what makes our 200HR YTT (starting January 30th) - rooted in Integral & Iyengar Yoga, enriched with Ayurveda, and built on connection that lasts a lifetime - so special. Come ask questions and see if this path is calling you. 💜
All are welcome—no commitment, just curiosity.

01/15/2026

That kick was crazy! 🤪
Come try our yoga & corefirst classes FREE during our Open House - Saturday, January 17th!
Short, approachable 20-minute demos - perfect for exploring, sampling styles, and finding what feels good in your body. Bring a friend, show up curious, and see what fits you🧘‍♀️✨

Schedule:
• Corefirst Stretch | 9:00 – Morgan
• Gentle | 9:30 – Angela
• Beginner to Basics | 10:00 – Susan
• Yoga Fusion | 10:30 – Alesia
• Corefirst Strength | 11:00 – Chelsey
No pressure. No experience needed. Just come move with us ✨

Open House • Limited spots • First come, first served
Save this & we’ll see you Saturday! ✨

✨ Be the Editor of Your Life ✨2026 doesn’t just happen — you create it.Join us at the studio for an inspiring, creative ...
01/14/2026

✨ Be the Editor of Your Life ✨
2026 doesn’t just happen — you create it.
Join us at the studio for an inspiring, creative afternoon with Life Coach & Yoga Instructor Sheila Battenfeld as we turn your dreams into something you can see, feel, and start living. 💫
You’ll learn how to create a vision board that reflects your goals and aligns with the life you’re calling in — whether you prefer a hands-on collage or a digital board on your own device.
This is your permission slip to dream bigger, get clear, and take the first inspired step toward your next chapter.
Saturday, January 17th 12:30pm - Stop in for our Open House festivities and stay for this fun workshop!
🖼️✨ Space is limited — save your spot:
https://www.wellnessliving.com/rs/event/be_happy_yoga__salt_cave?k_class=752171&k_class_tab=3800

01/14/2026

We know a few birdies 👀🕊️�And they say now’s the time to save on your wellness routine!

Visit the studio THIS Saturday, January 17th, for our 2026 Open House & get access to these exclusive deals!
✨ PLUS:
• FREE Yoga Demos
• FREE Mini Himalayan Salt Cave Sessions
• FREE Giveaways

Yoga, massage, and salt lamp savings flying away soon 🕊️
• $100 off your first month of Annual Unlimited Yoga (ends Sunday)
• Massage membership = FREE add-ons (ends Sunday, excludes medi-cupping add-on)
• Salt lamps 10% off (Saturday ONLY)

✨ 200 Visits x 2! ✨Today we’re celebrating two incredible women who each reached 200 visits in 2025 — in their own uniqu...
01/13/2026

✨ 200 Visits x 2! ✨
Today we’re celebrating two incredible women who each reached 200 visits in 2025 — in their own unique and equally inspiring ways.
🌿 Sharon
A member of our community since 2017, Sharon reached 200 visits this year without even realizing it. Her dedication comes without fanfare — just steady presence, kindness, and grace. After years of averaging around 100 classes annually, she quietly doubled her practice simply because it matters to her. Gentle, grounded, and consistent on and off the mat, she truly embodies the heart of yoga.
🌸 Karena
Karena began her journey with us last fall, and what a journey it’s been. From celebrating her first 100 classes to now hitting 200 visits in 2025, she has fully embraced her practice. Whether she’s bringing in fresh-picked flowers for the front desk or inviting a friend to join her for class, her joy and openness light up the studio.
We are so grateful for both of you — for your commitment, your presence, and the love you bring into this space.
✨ 200 visits each. So well deserved. ✨

✨ 200 Visits in 2025 — Nearly 10 Years Strong! ✨We’re back celebrating Peggy — because she didn’t just approach 200 visi...
01/12/2026

✨ 200 Visits in 2025 — Nearly 10 Years Strong! ✨
We’re back celebrating Peggy — because she didn’t just approach 200 visits this year… she hit it! And somehow, she did it with the same steady, humble dedication she’s shown since September 2016.
For years, Peggy averaged an impressive 100+ classes annually — and in 2025, she doubled down. She continues to show up with intention, curiosity, and commitment, still exploring every class style we offer and meeting each one with openness and strength.
Peggy doesn’t practice for recognition — she practices because her wellbeing matters to her. Her consistency, presence, and quiet dedication are deeply inspiring to our entire community.
Thank you, Peggy, for nearly a decade of trust, loyalty, and love for this practice.
✨ 200 visits in one year — what an incredible milestone. ✨

We are looking for a friendly, reliable, and people-loving part-time Front Desk Receptionist to join our team! If you en...
01/12/2026

We are looking for a friendly, reliable, and people-loving part-time Front Desk Receptionist to join our team! If you enjoy creating a welcoming environment and being the first smile someone sees when they walk through the door, this could be a great fit.

About the Role:
Our front desk is the heart of the studio. This role is all about connection, organization, and supporting both our clients and staff.

What We’re Looking For:
* Friendly, dependable, and personable
* Customer service experience
* Comfortable working on computers and learning new software
* Organized and able to multitask
Bonus (but not required):
Yoga experience or interest in wellness

Responsibilities Include:
* Opening and closing the studio
* Greeting clients and providing a warm, welcoming experience
* Answering phones and checking clients in
* Learning and explaining our services to clients
* Using booking/scheduling software
* Laundry and light cleaning to keep the studio clean and inviting

Schedule Expectations:
* 2–3 shifts per week
* Shifts fall within studio hours:
* Monday–Friday: 8:30am–7:00pm
* Saturday: 8:30am–5:00pm
* Sunday: 12:30pm–5:00pm
* Some evening and/or weekend availability preferred

If you love wellness, community, and being part of a supportive studio environment, we’d love to hear from you.
To apply:
Click the link to fill out the application below or send us a direct message.
https://docs.google.com/forms/d/e/1FAIpQLSfolJf_jmZtj_bQ4Ijqr_UpvxDvd9CmINpWPNVafYsxB7MlXQ/viewform

If you’ve been wanting more time to read… this is your sign 🧂📚Silent Reading Hour in the Salt Cave happens every Wednesd...
01/11/2026

If you’ve been wanting more time to read… this is your sign 🧂📚

Silent Reading Hour in the Salt Cave happens every Wednesday - bring your current read, get comfy, and enjoy a quiet hour to yourself.
$35 per person

And if you want community too… The Salty Book Club meets the last Wednesday of each month, 5–6 PM (limited to 12). First book: Behind the Studio Doors.
$15 per month with a 3 month minimum commitment
*Note: the halotherapy will not running during book club.

Comment or DM “BOOK CLUB” or “READING” and we’ll send you the info. 💜

✨ 100 Visits in 2025! ✨Help us celebrate Leigh — who joined the studio in 2025 and already crushed 100 visits! 🙌Between ...
01/08/2026

✨ 100 Visits in 2025! ✨
Help us celebrate Leigh — who joined the studio in 2025 and already crushed 100 visits! 🙌
Between busy workdays, weeknight classes, and weekend sessions, she made her self-care a true priority this year. Her consistency, dedication, and commitment to herself are such a beautiful reminder that showing up really does pay off.
We’re so proud of the intention you set for 2025, Leigh — and even more proud of how you followed through.
Here’s to 100 visits, strong habits, and all the balance, strength, and care still ahead. ✨🧘‍♀️💛

Join Angela for Chakra Yoga Thursdays at 12:15pm! New this month, Chakra Yoga is where you will learn all about the 7 ch...
01/07/2026

Join Angela for Chakra Yoga Thursdays at 12:15pm! New this month, Chakra Yoga is where you will learn all about the 7 chakras and how to balance them.

Each week we will focus on one chakra with specific yoga postures, guided meditations, breathing techniques, aromatherapy and sound therapy, along with suggestions of ways to support that chakra at home. This is an 8 week series which will focus on one of the 7 major chakras each week, with the final week being a summary to tie it all together.
Call to book (270)799-8070 or book online!

Address

2710 Nashville Road Suite 104
Bowling Green, KY
42101

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm
Saturday 10am - 6pm
Sunday 1pm - 4pm

Telephone

+12707998070

Website

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