05/30/2026
๐๐ผ๐ผ๐ฑ ๐๐น๐น๐ฒ๐ฟ๐ด๐ ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ ๐ผ๐ป๐๐ต ๐ฃ๐ผ๐๐ #๐ฐ:
DYK? More than 170 foods can cause allergic reactions, but just nine account for about 90% of all food allergy reactions.
These include peanuts, tree nuts, milk, eggs, wheat, soy, fish, shellfish and sesame.
Even foods that seem safe can contain hidden allergens, so itโs important to read labels carefully. Major allergens in the U.S. are clearly listed in plain language, but itโs still important to watch for hidden ingredients and cross-contamination.
Dining out? Call ahead and speak with a chef or manager about their food preparation and allergy policy, even if it appears safe for you.