BG Yoga Studio

Bowling Green, Ohio's community yoga studio since 2011 🌱

Relax, Connect & Raise Your Vibration✨ Welcome, we're so glad you're here!

Our goal is to help you integrate more mindful movement, connection & relaxation into your daily life. Yoga is for anyone (NO, you don’t have to be flexible to enjoy yoga!), regardless of age or fitness level. It is simply an invitation to breathe and connect with yourself & the world around you. We offer: Weekly Yoga, Zumba & fusion classes, sound baths, monthly pop-up classes, workshops & special events. Begin with our new student special: 3 classes for $30! View our current schedule and register here:
https://bgyoga.punchpass.com

11/17/2025

As the busy season sneaks in, let this be your reminder that it’s okay to put yourself first. Whether you’re drawn to quiet, grounding practices or energized, strength-building classes - whether you’re brand new or deeply seasoned - your time on the mat can completely shift your day.
Come refill your cup. We’re here for you.

THIS FRIDAY @ 6pm:
Yin Yoga for Better Digestion | Pop-Up Class at BG Yoga
Join Cathy for a Yin practice focuses on the stomach and spleen meridians to ease digestive stress, soothe the nervous system, and support balanced gut health. A beautiful reset as we approach the richness and busyness of Thanksgiving week.

Sign up here: https://bgyoga.punchpass.com/classes

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11/10/2025

Come breathe, move, and reset with us this week!
A little time on your mat goes a long way in how you feel every day.

AND, don't miss this Saturday's class at the Grounds For Thought Roaster! It will be the last one for 2025, so come join Amanda for Yoga, Coffee (donuts) + community!
☕Yoga at the Grounds for Thought Roaster

reserve your classes here: https://bgyoga.punchpass.com/classes

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10/27/2025

A boo-tiful week ahead, here’s what’s happening at BG Yoga🎃

🧡 Halloween celebration GLOW Zumba with DeeDee tonight at 7pm (oh yes, Thriller is guaranteed to be on the playlist🧟‍♀️)

🧡 This Saturday evening, November 1 with Caroline:
Gathering Within: a Ceremony of Cacao + Sound at BG Yoga

🧡 Our 14 year Anniversary sale continues! This week through November 1st, use the code "THANKYOU" in your Punchpass checkout for 14% off 6 &12 class packs!!

🧡 register here: https://bgyoga.punchpass.com/calendar

10/21/2025

Leaving this calendar reminder here for you...come see us this week!

We have a couple extra classes this week, too:

Join Cathy this Friday evening at 6pm for --
Yin Yoga for Stress Release | Pop-Up Class at BG Yoga

Join Suzanna Saturday morning at 9am for --
Yoga at the Grounds for Thought Roaster ☕
(Just a few spaces left!)

AND, when you come in for class - In celebration of our 14 YEAR ANNIVERSARY, in-studio merch is 20% off all week long!

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10/16/2025

Next time you come in for class, have a look through our growing Free Little Library corner… all yoga & wellness related topics!! Help yourself to a book, or bring one to share📚🩷✨

10/06/2025

Hi friends, just a little reminder to make time for your practice this week! Yoga has a way of bringing us back to ourselves - steadying the body, quieting the mind, and helping us move through the days with more clarity and calm. We hope to see you on the mat soon!

Special Notes:

TUESDAY 10/7:
Weekly Move+Meditate with Abigail at 10:30am begins!

FRIDAY 10/10:
Vibrational Sound Bath at BG Yoga with Caroline at 6:30pm

View the full calendar here!
https://bgyoga.punchpass.com/classes

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10/03/2025

New month, new class time!!!

Move + Meditate with Abigail has MOVED to Tuesday mornings at 10:30am beginning next week, October 7th.

We are SO happy to offer this class time on the calendar , as it has frequently been requested, and it's perfect for those who like their slow mornings, have school drop offs, or are ready for a late morning break from work. We hope you will join us next week for a refreshing, all-levels, movement + mindfulness practice.

Reserve your spot here:
https://bgyoga.punchpass.com/classes/18439124

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09/25/2025

We are excited to be bringing some yoga to the roaster! ☕️🧘‍♂️

This Saturday, Sept. 27 @ 9am, join us for a morning of yoga, coffee, and community! Flow through an all-levels practice that blends mindful movement with gentle, energizing postures, all while breathing in the rich aromatics of freshly roasted coffee beans - right where all the magic happens.

Afterwards, head over to the coffee shop with your $5 voucher and enjoy a cup of the best coffee in town.

There are just a few spaces left for this Saturdays class, grab your space soon!

Future dates will be:
Saturdays at 9am - October 25 & November 15

09/22/2025

Give yourself the gift of presence this week. Step onto your mat, move, breathe, and find stillness - and notice how that care reshapes everything around you.

We have soo many great options for you, and 2 super special events this weekend:

🌿Friday at 6pm with Cathy:
Yin Yoga for Autumn Release | Pop-Up Class at BG Yoga

🌿Saturday at 9am - our first yoga class with Grounds For Thought, at the Roaster! Grab your spot, because they're very limited!
Yoga at the Grounds for Thought Roaster

You can register for all of our classes + events here:
https://bgyoga.punchpass.com/classes

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09/19/2025

NEW addition! 🪑

Saturday Chair Yoga with Chelsea is now offered in-person AND on Zoom!

We want to make chair yoga truly accessible to all, so if you can't make it into the studio, you can easily join the class online from home.

The best part: everyone registered, whether in-person or on Zoom, will receive a class recording that can be viewed for 7 days - so you can continue to enjoy the practice throughout the week.

Here's the link to join:
https://bgyoga.punchpass.com/classes

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09/15/2025

Reset your body. Quiet your mind. Connect with what’s beautiful all around you.

Come practice this week, and especially Saturday at 4pm for Chelsea's equinox pop-up class!

View our weekly schedule here:
https://bgyoga.punchpass.com/classes

and ALL of our upcoming special event details HERE!
https://bgyogastudio.com/events/

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09/08/2025

We are overflowing with opportunities to connect to our bodies, minds, & hearts this week! We can't wait to see you here!

THIS FRIDAY WITH CAROLINE -
✨Vibrational Sound Bath at BG Yoga

The LAST outdoor community yoga class of the summer with Chelsea is THIS Sunday -
✨FREE Yoga at Simpson Garden!

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Address

1220 W Wooster Street
Bowling Green, OH
43402

Website

https://bgyogastudio.com/, https://bgyoga.punchpass.com/calendar

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