Naturopathic Wellness: Carol Bolin, NAP, ND

Naturopathic Wellness: Carol Bolin, NAP, ND Naturopathic Wellness offers integrative drugless approaches tailored to individual needs. Welcome to Naturopathic Wellness, your path to better health.

Investing in health promotes looking better, feeling better, and the ability to do the things you love. Naturopathy is the science, art, and philosophy of promoting healing and wellness by the use of natural approaches that work with the body. This system is founded on principles of long historical origin that nature has healing powers, that the human body has an intrinsic ability for self-healing, that disease and illness are a state of imbalance, and that prevention is by far the best cure. Working toward better health is an investment like no other. Carol Bolin, NAP, ND


"Let food be your medicine and medicine be your food" (Hippocrates 460-37 BC). Greek physician and founding father of medicine, Hippocrates stressed that nature has healing forces and that disease is the body's expression of being out of balance. Naturopathy combines nature & science to restore the body to health, based on its innate ability to heal. While formalized in the 1800's, naturopathy has been practiced for well over two thousand years. Wholistic health takes into account physical, mental, emotional, and spiritual states, while including lifestyle factors such as nutrition, exercise, & stress. Individuals become empowered with the ability to change how they feel, look, and perform. All the information now available on the internet, in magazines, and various other sources can be confusing. Consulting with a qualified naturopath can be an important part of your healthcare effort whether you are dealing with a health issue or just desiring to learn how to stay healthy. HOW YOU CAN BENEFIT

Naturopathic Wellness is a practice that delivers personalized, wholistic, integrative attention to each unique individual. This approach helps to achieve goals and improve health. A few of the potential long & short term benefits you may experience from these services:
- Fewer incidents of illness or disease
- Reduced medical expenses
- Less time lost from work
- Less stress & more peace
- Healthy longevity
- Higher productivity & vitality
- More energy to enjoy family, friends, and activities
- Ultimately save money


WHAT TO EXPECT DURING THE INITIAL FULL CONSULTATION

The 90 to 120 minute consultation is designed to address short and long term health issues as well as prevention for the healthy individual. Some of the things covered are:
- Your goals & concerns
- Health history & lifestyle factors
- Body systems such as digestion
- Nutritional review
- Assessment
- Recommendations

This is a great metabolic hack I just learned about.
03/06/2026

This is a great metabolic hack I just learned about.

I think these are great ideas. One thing to keep in mind; however, is not to become so strict or try to be so perfect th...
03/01/2026

I think these are great ideas. One thing to keep in mind; however, is not to become so strict or try to be so perfect that it becomes a stress in itself.

02/14/2026

This is not to condemn the teachers I spoke to years ago at an elementary to help educate them about the impacts of rewarding their students with candy, but to say that some people just aren’t aware how bad it is. They asked me how much sugar was required in the diet. No refined sugar is required in the diet. When I work with parents, my hope is always that it will help them make healthier choices for their children as well.

02/04/2026
I’ve had to reassess some of my views on seed oils based on the research showing their benefits. It seems we still want ...
01/28/2026

I’ve had to reassess some of my views on seed oils based on the research showing their benefits. It seems we still want to consume a good quantity of omega 3 fats (such as from fish, algae, walnuts) to keep the omega 6 to omega 3 ratio in balance. Some seed oils may be extracted with things like hexane; however, I believe that has been shown not to be a problem because no residue remains.

Clarification on deli meats and good to know if you include it frequently in your diet.
01/19/2026

Clarification on deli meats and good to know if you include it frequently in your diet.

Some great information I often recommend.
01/15/2026

Some great information I often recommend.

Why to avoid chemical sunscreens and use mineral options instead.
01/15/2026

Why to avoid chemical sunscreens and use mineral options instead.

01/12/2026

You can still get in a good workout even if you need to do it seated.

Some individuals will benefit from a carnivore diet on a short term basis because of underlying digestive issues; howeve...
01/06/2026

Some individuals will benefit from a carnivore diet on a short term basis because of underlying digestive issues; however, it is not a healthy long term solution. There are many reasons we need fiber and prebiotic fiber.

Here is good information about coffee. In spite of the benefits of coffee, it can increase anxiety for some. Caffeine c...
01/06/2026

Here is good information about coffee. In spite of the benefits of coffee, it can increase anxiety for some. Caffeine can also interfere with falling to sleep for certain individuals if consumed after 2 pm (or earlier for some).

Address

161 N Main Street
Bowling Green, OH
43402

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Website

http://www.linkedin.com/pub/carol-bolin/31/292/2b4

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