06/25/2025
Your body isn’t broken — it’s communicating.
If you’re dealing with constant tightness, nagging soreness, poor sleep, breathing issues, or recurring pains… that’s not “just getting older.”
It’s your nervous system asking for help. And your training should reflect that.
DM me “COACHING” and let’s get to the real root of what’s holding you back.
📍 In-person coaching in Woodbury, MN
💻 Online coaching available anywhere
