First Steps Chiropractic

First Steps Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from First Steps Chiropractic, Pregnancy Care Center, 1228 Ashley Cr, Bowling Green, KY.
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Dr. McQueen proudly serves the Bowling Green community, providing services to women with fertility issues, chonic issues, women who are pregnant, post partum, and pediatric care! 

09/17/2025

Here at First Steps Chiropractic, Dr. McQueen specializes in prenatal care. In order to provide the best care possible, we have a special table where pregnant women can lay safely on their stomach, relax and enjoy their adjustments. Not only does it feel good, but protects your special little baby as well! 🤍👶🏼

Prenatal chiropractic has so many benefits, not only does it give you an enjoyable pregnancy without the pain, but prepares your body so you have the best labor and delivery as possible! 🤰🙌

For more information on how prenatal chiropractic can help you. Contact the office or send us a message on here! ✨



09/15/2025

Attention ladies of Bowling Green ⁉️

If you’re seeing this video, it’s your sign to get out of pain and start living your best life! ✊

If you’re suffering from back pain, stiff muscles, headaches, whatever the case is, help is here! 🤕🤔

For more information on how chiropractic can help you, contact the office or send us a message on here! 🙌

Breech baby ⁉️…. No momma has time for that🙅🏼‍♀️I started seeing this sweet momma-to-be when baby wasn’t in the right po...
09/08/2025

Breech baby ⁉️…. No momma has time for that🙅🏼‍♀️

I started seeing this sweet momma-to-be when baby wasn’t in the right position. With active chiropractic care, at home exercises and a trip to the acupuncturist, we got baby to flip and into the perfect position for child birth! 🙌

Fast forward, this mommas due date is here and expecting a perfect little girl any time now! 🎀

If your baby is breech, transverse, sunny side up and want information on how chiropractic can help get your baby into the right position, please contact the office or send us a message on here! 🤰✨

Hellooo 3rd trimester!! 🤰If you’ve already given birth or pregnant for the very first time, you have probably already re...
09/04/2025

Hellooo 3rd trimester!! 🤰

If you’ve already given birth or pregnant for the very first time, you have probably already realized that the 3rd trimester gets a little harder, your body feels tighter, and every day tasks just seem impossible! 😪🥱

But, with active chiropractic care, your body can adapt to the changes that it is making and give you the best pregnancy possible! ✊

Here at First Steps Chiropractic, Dr. McQueen uses a specific technique to target 6 key structures in a women’s body, so your pregnancy feels better and you have a quicker delivery and recovery! 🫶🏻

For more information about prenatal care, contact the office or send us a message on here! ✨

Ok mommas, let’s talk about diastasis ⁉️What is diastasis? 🤔Diastasis is a common condition during pregnancy where the a...
08/10/2025

Ok mommas, let’s talk about diastasis ⁉️

What is diastasis? 🤔

Diastasis is a common condition during pregnancy where the abdominal muscles separate, often around the belly button. 🤰

While some separation is normal as the belly grows, excessive separation can lead to discomfort, back pain, and a protruding abdomen. It can also persist after pregnancy! 👎🙅🏼‍♀️

So what do we do to prevent this? 🤷🏼‍♀️

Active chiropractic care prevents the separation of these muscles by getting structures where they need to be and keeping your ligaments loose and without tension. 💪🏻

But, if you’re already in a position where you have diastasis, using K tape to support your abdomen and the muscles supporting baby, can help elevate your pain! 😮‍💨

For more information about diastasis and how you can prevent this during pregnancy. Contact the office or send us a message on here! ✨

Remember, pregnancy doesn’t have to be painful, help is here! 💛

08/08/2025

1 year anniversary!!!! 🎉

Induction date is right around the corner for this momma! I started seeing her due to having severe pelvic pain. With ju...
08/08/2025

Induction date is right around the corner for this momma! I started seeing her due to having severe pelvic pain. With just a couple of visits, we got her feeling better and her body ready for delivery! 👶🏼

Thanks for letting me be apart of your pregnancy journey! Can’t wait to find out what little babe is! 🤰🩵🩷

For more information on how chiropractic can help you prepare your body for child birth, contact the office or send us a message on here! ⭐️

07/31/2025

What is CST? 🤔

Cranial sacral therapy is a technique designed to manipulate the parasympathetic nervous system. The PNS is the nervous system that is responsible for eating, sleeping and bowel movements. Pretty cool, right? 🧠

When a baby is colic or not sleeping or digesting properly, the parasympathetic nervous system is responsible. 😮‍💨

So what do we do to fix it? We manipulate the nervous system responsible for those functions by preforming cranial sacral therapy on your kiddo. 👶🏼

This nervous system lies in the cranium and in the pelvis, and the best news is, it’s completely natural with no surgeries or medication involved! 🙌

For more information on CST, please contact the office or send us a message on here! 🫶🏻

This is maintenance chiropractic, patients leaving my office with a smile on their face, feeling their best! 🫶🏻What is m...
07/20/2025

This is maintenance chiropractic, patients leaving my office with a smile on their face, feeling their best! 🫶🏻

What is maintenance chiropractic, you ask? 🤔

Maintenance, is keeping up with your grandkids without getting tired 👧👦🏻

It’s a tension free neck and shoulders for the new mom who is spending hours breast feeding🤱 🍼

It’s a life without headaches and less stress 😴

The list could literally go on and on!! With one visit a month, your body can stay in alignment and the tension could be gone! Pretty awesome, right? 🙌

For more information on how chiropractic can help you live your best life, give the office a call or send us a message on here! 🤍

It’s not a matter of if, it’s a matter of when! ❌Let me tell you, there is nothing faster than an infants hands! You set...
07/16/2025

It’s not a matter of if, it’s a matter of when! ❌

Let me tell you, there is nothing faster than an infants hands! You set something down, and within seconds your baby has it in their mouth!🤲

As parents we are constantly multitasking, as we’re trying to take care of ourselves and the baby, sometimes wrappers or food will get set down without even thinking. The next thing you know, your baby has it in their mouth. 👄

One of the biggest fears we have as parents is our children choking. Yes, they do make devices to help get lodged things out, but what if you can’t find it? Well I can honestly say as a new parent myself, you can never be too prepared! 🗣️🫂

Macey Grace RN, provides a child CPR class. She’ll walk you through step by step on what to do if you ever find yourself in an emergency situation. It’s better to have this knowledge on what to do, and never need to use it, than be in a situation where you need to act and don’t know how! 🫁‼️

For more information on how to get signed up for Macey’s infant CPR class, please give her a call! 💫

Can you spot the difference?? 😉Last time I saw this new momma was the day I went into labor! Fast forward 7 weeks later ...
06/17/2025

Can you spot the difference?? 😉

Last time I saw this new momma was the day I went into labor! Fast forward 7 weeks later we both have beautiful little babies! 👩‍🍼

Getting to know my patients, and then being able to treat their new little babes has to be the best part of my job! 💕

For more information about prenatal or pediatric care, call the office or send us a message on here! ⭐️

Tight muscles and oral tension? No momma got time for that, or any other momma for that! 🙅🏼‍♀️I started seeing this litt...
06/16/2025

Tight muscles and oral tension? No momma got time for that, or any other momma for that! 🙅🏼‍♀️

I started seeing this little guy when mom had trouble breastfeeding due to baby having a super stiff neck and couldn’t relax. With just a few appointments we were able to alleviate the tension in his mouth and spine. 👄🩻

Fast forward to last weekend, mom reported that little man is thriving, seems comfortable and breastfeeding is going great! 🙌

If your baby has oral ties, arching their back, or not relaxing while feeding, chiropractic can definitely help and get your baby feeling their best! 👶🏼🤍

For more information on how I can help your child, contact the office or send us a message on here! 🫶🏻

Address

1228 Ashley Cr
Bowling Green, KY
42103

Opening Hours

Friday 8am - 12pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+12706811926

Website

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