First Steps Chiropractic

First Steps Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from First Steps Chiropractic, Alternative & holistic health service, 1228 Ashley Cr, Bowling Green, KY.
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Dr. McQueen proudly serves the Bowling Green community, providing services to women with fertility issues, chonic issues, women who are pregnant, post partum, and pediatric care! 

Happy Mother’s Day to all the mothers out there! Whether you’re experiencing your first or your 50th, enjoy your day and...
05/10/2026

Happy Mother’s Day to all the mothers out there! Whether you’re experiencing your first or your 50th, enjoy your day and know we appreciate all that you do!! 🤍🤍🤍

And remember, there’s no better gift for your mom, than a good adjustment!…After you recking her body for 9 months, and not to mention the delivery and all the time after! 😂😂

Gift cards available! 🤩

Oral ties and torticollis?…. Hard pass!! 🛑➡️What are oral ties and torticollis, and how are they related?! Well let me t...
05/04/2026

Oral ties and torticollis?…. Hard pass!! 🛑➡️

What are oral ties and torticollis, and how are they related?! Well let me tell you!!…. 💭🤔

Oral ties are extra tissue in a babies mouth, which unfortunately leads to a painful latch and difficulty feeding. 👩‍🍼🍼

Torticollis (often called “wry neck”) is a condition where the neck muscles tighten or shorten, causing the head to tilt to one side while the chin points the other way.🫤

What causes these things?? 🫣

Torticollis in babies is usually due to tightness in a muscle called the sternocleidomastoid (the big neck muscle). It can happen from positioning in the womb or after birth. 👶🏼

Oral ties on the other hand, are genetic. your baby is simply going to have them or not. 🤷🏼‍♀️

But how are the two related? 🙋🏼‍♀️

A baby with an oral tie may struggle to latch well. To compensate, they might hold their head or jaw in a certain position repeatedly → this can contribute to tightness in the neck, which is torticollis. 👩‍🍼

But I am here to tell you, whether your baby has 1, 2 or all 4 oral ties and a tight neck. Help is here!! 🙌

With active chiropractic care, we use a variety of soft tissues techniques to relieve the tension in your babies neck and mouth. So, they start latching better and regain full range of motion on both sides! 🤩

Sounds awesome, right?? 😇

So if your baby is struggling with latching and has a stiff neck, help is here!! 💙

For more information on how chiropractic can help your baby, call the office or send us a message on here! ⭐️

Supporting momma, one adjustment at a time!🤰🤩Aligned body ✔️Healthy baby girl ✔️Induction date ✔️Preparing your body for...
04/17/2026

Supporting momma, one adjustment at a time!🤰🤩

Aligned body ✔️
Healthy baby girl ✔️
Induction date ✔️

Preparing your body for birth can be one of the greatest gifts you could ever give your self! 🫶🏻

When the pelvis is aligned, your baby has a straight shot out your pelvic bowl. So you won’t spend hours pushing! 🤯

Because let’s be honest, no one wants to spend a long time pushing a baby out, regardless if you get an epidural or not! Your body will become fatigued and unfortunately a lot of women end up in a C-section or vacuum birth! 🙅🏼‍♀️

So to prevent all of that, we use the Webster protocol on each and every one of our pregnant mommas. 🤰

We keep structures aligned, so your labor and delivery is quick…. and the next thing you know, you’re in post partum snuggling up to your new precious baby! 👶🏼🍼

Sounds pretty awesome, right? 😍

So, if you would like more information on how to prepare your body for birth, call the office or send us a message on here! 🌟

Holistic skin care? and 20% OFF SALE!!…. Say no more! 🤩Next time you’re in the office, browse our new holistic skin care...
04/16/2026

Holistic skin care? and 20% OFF SALE!!…. Say no more! 🤩

Next time you’re in the office, browse our new holistic skin care products! 20% off for the rest of the month! Great for your skin and your budget 😏

Goodbye second trimester 🫡Hello third trimester!!!!! 😍No matter was stage you’re in, prenatal chiropractic can help prep...
04/07/2026

Goodbye second trimester 🫡
Hello third trimester!!!!! 😍

No matter was stage you’re in, prenatal chiropractic can help prepare your body, so your pregnancy is more enjoyable and labor and delivery times are quicker!!! 🙌

Because let’s be honest, no one wants an uncomfortable pregnancy… and definitely not a long extensive labor and delivery! 🙅🏼‍♀️

Here at First Steps Chiropractic, we use the Webster protocol to align your body in such a way, that you’re comfortable during your pregnancy (even in third trimester 😏) and have a fast and easy delivery!! 🤩

Pretty amazing, right? 💁‍♀️

So if you’re struggling with pregnancy and not feeling your best, contact the office or send us a message on here! 🫶🏻

Help is here, mommas!! 🌟

Happy Easter from First Steps Chiropractic!!! 🤍When people ask me, “Hey, can you crack my neck?” Nope, but I can adjust ...
04/06/2026

Happy Easter from First Steps Chiropractic!!! 🤍

When people ask me, “Hey, can you crack my neck?”

Nope, but I can adjust your neck, and relieve any tension, nerve interferences, or discomfort you’re experiencing! 🫡

Yes, that I can do! 🤩

I hope everyone had a great Easter and we’ll see you back in the office Tuesday! 🥚🐣

04/03/2026

Having a chiropractor that specializes in women’s health and pediatric care can truly make the world of difference! 🤩

Here at First Steps Chiropractic we do a full neurologic and musculoskeletal exam on every patient! So we truly get to the root of the problem and focus on getting you better quicker! 🙌

So whether your child is having trouble going to the bathroom, feeding, sleeping or you’re struggling with pregnancy pains, post partum or just the discomforts of growing older. Help is here! 🫶🏻

What can a chiropractor do for your baby?? 💭If your baby is experiencing any of the following, this is your sign to make...
03/30/2026

What can a chiropractor do for your baby?? 💭

If your baby is experiencing any of the following, this is your sign to make an appointment!! 🤔😱

⚫️Reflux
⚫️Digestion problems
⚫️Sleeping problems
⚫️Painful latch
⚫️Oral ties
⚫️Hitch crawling
⚫️Tight muscles
⚫️Mile stone delay
⚫️Retained primitive reflexes

The list can literally go on and on! 😪

Here at First Steps Chiropractic, we focus on the nerves system, by using precise techniques and gentle pressures to manipulate the body and remove any nerve interferences! By doing so, we get to the root cause of the problem, so your baby feels and functions better! 🙌

Unfortunately, babies can’t tell us when something is wrong, only cry and become very fussy. So if your baby is struggling with any of these issues, help is here! 🫶🏻

For more information on how Chiropractic can help your child, call the office or send us a message on here! 🤍

Frank breech baby? …..umm no thank you 💅✋🏻What is the difference between breech and Frank breech? 💭Traditional “breech” ...
03/21/2026

Frank breech baby? …..umm no thank you 💅✋🏻

What is the difference between breech and Frank breech? 💭

Traditional “breech” just means the baby is positioned bottom (or feet) down instead of head down. 🙃

Frank breech is when the baby is almost in a V shape, and where the babies butt is furthest down, and their feet are up by their head. 😱

Well let me tell you, no momma has time for that! Especially the ones who plan on having home births! 🥵

So what can we do as chiropractors to fix this ⁉️🤨

Traditionally the Webster protocol can easily flip the baby, but if the baby is being a little stubborn and a little too comfy in that Frank breech position. Acupressure points can certainly get the job done! 🤩

And that’s exactly what happened to this sweet momma! We stimulated the meridian that tracks to the uterus and immediately the baby flipped! ✨🥰

Fast forward one month later, this momma had an amazing home birth and I couldn’t be more happy for her! 🤍

So if you’re struggling with your babies position, help is here! A C-section doesn’t have to be in your future! 🫶🏻

For more information on how Chiropractic can help you during your pregnancy, call the office or send us a message on here!! 🌟

Some people don’t like to work on their birthday, but when you have a job like mine and get to see sweet little babes al...
03/20/2026

Some people don’t like to work on their birthday, but when you have a job like mine and get to see sweet little babes all day, it makes it all worth it!
🌤️ 🤍

Having a career that you’re passionate about really makes the world of difference. So here’s to 33 and to all of the sweet babies I’ll have the privilege of helping this year!👶🏼🌅

Address

1228 Ashley Cr
Bowling Green, KY
42103

Opening Hours

Friday 8am - 12pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+12706811926

Website

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