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First Steps Chiropractic

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Bowling Green, KY
First Steps Chiropractic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from First Steps Chiropractic, Pregnancy Care Center, 1228 Ashley Cr, Bowling Green, KY.
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Dr. McQueen proudly serves the Bowling Green community, providing services to women with fertility issues, chonic issues, women who are pregnant, post partum, and pediatric care!

01/10/2026

Let’s talk oral ties!!! 👄🫢

What is a tie?…. An oral tie is an extra piece of tissue that attaches to the lip, tongue and even the cheeks. Ties are often tight and restrict the babies ability to nurse. Hence why it’s super painful to latch 😮‍💨

But, that’s not all ties have affect on. Oral ties can cause cranial misalignments, speech problems down the road and overall poor oral function! 😖🗣️

So what do we do about it?? 🤔

Most people automatically think that they need to have them revised, but that’s not always the case! With active chiropractic care, we can relieve the tensions that the ties are causing, so latch becomes comfortable and head shape maintains! 🙌

Because let’s be honest… no one really wants to put their baby through a trauma that they don’t need to. Revisions are great when necessary, but they’re not the only solution to these problems! 👏

And the best part about it all, it’s all natural! With light pressure manipulations in the mouth, and at home exercises, you can get your baby feeling and feeding their best! 👶🏼🍼

Pretty amazing right? 🫶🏻

If your baby has oral ties, and you’re struggling and not sure what to do. Help is here! 🤍

For more information about how chiropractic can help your baby, contact the office or send us a message on here! ✨

12/31/2025

No one else I rather end the year with than, my dear friend and favorite Midwife, Jennifer West!

It’s been such an amazing year co-managing so many pregnant women with you! 🤰

Here’s to many more years of working together and providing prenatal care together!! 👶🏼✨

12/27/2025

Christmas may be over… but when your baby is sleeping through the night. That’s the gift that keeps on giving! 🎁🙌

Unfortunately, babies have poor digestion and have trouble sleeping. But with gentle pressures, I can relieve tension, align structures, and regulate the nervous system. Your sweet little babes will be sleeping through and the night in no time! 😴

The best part about it all, it’s all natural! No medication or surgery needed! 😍

Their bodies are already programmed to do this, I just give them a little boost. 🫶🏻

So if your baby is having trouble sleeping, or is constipated. Give us a call or send us a message on here! Help is here, mommas! 💫

12/23/2025

Whether you’re pregnant or not pregnant, you deserve to be feeling your best this Christmas season! 🎅🏻🎄

So if the holiday season has you feeling down, schedule an appointment and give yourself the gift of a pain free life! 🎁

For more information, call the office or send us a message on here! ✨

12/19/2025

Everyone’s on the nice list, here at First Steps Chiropractic, because EVERYONE deserves to live their life without chronic pain! 🎁🎅🏻

So whether you’re traveling, or staying local. Let us get you feeling your best for Christmas! 🎄

For more information about getting an appointment, call the office or send us a message on here! 🫶🏻

Gift cards available! 💝

12/13/2025

We might not have everything you want for Christmas, but if a pain free pregnancy is on your list, well we can definitely help with that! 🎅🏻🤰🎄

If you or someone you know is struggling in their current pregnancy, and just can’t get comfortable no matter what you do! Help is here! 🙏

So if an adjustment isn’t on your Christmas list this holiday season, it should be! 😉

For more information about prenatal care, call the office or send us a message on here! ✨

12/05/2025

Did someone say modalities?!…YES PLEASE! 🙏

Do tight muscles got you down? Well here at First Steps Chiropractic, we have your solution! 🙌💁‍♀️

We don’t only make sure your body stays in alignment, but we work on all the tissues as well! 💪🏻

So how does it work? 🤔

When the body is tight, your muscles pull on your spine in different directions, causing all sorts of aches and pains! But, with the help of dry needling, cupping, electrical stimulation or red light therapy, they either release tension from the inside out, or outside in! Either way, it keeps the tight muscles, loose and your spine where it’s suppose to be! 🩻🤗

So whether you’re dealing with tight muscles due to pregnancy, post partum, or your job. No matter the reason, help is here! 🤍

For more information about all the modalities offered here in the office, please contact the office or send us a message on here! ✨

11/20/2025

38 weeks..but who’s counting? 😉

I starting seeing this sweet momma at the beginning of her 2nd trimester and now she’s almost full term and waiting for little babe to make his or her arrival! 👶🏼 🩵💗

Whether you are experiencing pelvic pain, round ligament pain, tension in your back, or even charlie horses on the back of your calves! We have you covered at First Steps Chiropractic! 🤩🙌

If you’re pregnant and looking for an easier, more enjoyable pregnancy. Contact the office or send us a message on here! 🫶🏻

11/06/2025

It’s not every day you get to adjust 3 generations!! 🤩

Taking care of your body can never start too early! Establishing good habits from the very beginning can set you up for a life time of success, and can prevent future aches and pains. 🤗🤒

You only have one spine, and if you mess it up, unfortunately there are no do overs! 🙅🏼‍♀️

But with active chiropractic care, you can continue to live your best life. Whether you’re a new mom, or had your kids 30 years ago. Chiropractic care can help you thrive and be the best version of yourself and for your family! 💕

For more information on how chiropractic can help you, contact the office, or send us a message on here! ✨

11/01/2025

Time change!!! 🤯

Just a reminder that the time is falling back an hour this coming week, starting their bed time routine at the correct time is essential! 😴

But….If the time change gets your baby all in a funk, definitely contact Val! She’s a local sleep coach and can definitely help with all sleeping needs!

Because a well rested baby, is a happy baby! 👶🏼

10/21/2025

What makes a happy baby? 💭🤔

🔵Good digestion
🔵Healthy sleep patterns
🔵Easy feeder, breast or bottle
🔵Relaxed muscles
🔵Regulated nervous system
🔵Healthy immune system

What if I told you, that with chiropractic care you could have all of this with your baby?! 😱

Seems too good to be true, right?…..WRONG 😳

With active chiropractic care, you can have all of this with your little one, so you can have more time enjoying your baby without all the stress of trying to figure out why they’re so fussy! 🫣👶🏼

But how does it work⁉️

We start by doing a full musculoskeletal and neurological exam to find the root cause of why your baby is having problems! 🧐

Once we’ve determined what the issue is, we use gentle pressures to fix whatever the problem, so your baby starts living and feeling their best! 👏🙏

So if your baby is colic, having feeding issues, poor digestion, or is just overall stiff and fussy and you don’t know what to do, help is here! ✨

For more information about how chiropractic can help your baby, contact the office or send us a message on here! 💫

09/24/2025

Nothing like a little momma and baby TLC to get you feeling your best! 💁‍♀️

But why is it best to come get adjusted each month and bring your baby in? 🤔

Like most mothers, we carry our tension in our upper back and shoulders due to the many hours of breast feeding and carrying for our little ones! 👶🏼🍼

But what about the baby?? 💭

Babies often get constipated, have poor sleep, or have trouble latching. Their bodies are not exempt from malpositions and tension just because they’re babies! 🙅🏼‍♀️

With one visit a month, we can elevate your tension, so those countless hours of feeding can feel better, and you can focus more on your baby and not the tension! 🙏 and remember a pooping baby, is a happy baby 😉

For more information about chiropractic care for yourself or your child, contact the office or send us a message on here! 🫶🏻

Address

1228 Ashley Cr
Bowling Green, KY
42103

Opening Hours

Friday	8am - 12pm
Saturday	8am - 3pm
Sunday	8am - 3pm

Telephone

+12706811926

Website

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