Mermaid Bliss Fitness and Wellness with Atlantis

Mermaid Bliss Fitness and Wellness with Atlantis Hello 👋🏽 I am a NASM Certified Personal Trainer, Certified Wellness Coach, Nutrition Coach, SFC, PES, CES, and a group fitness instructor.

Currently taking online clients ❤️

04/11/2026

PSA: we will always be busy when Spring is here 🩷🩵 🌼 🌳 🦅 🌊 🚶‍♀️ 🐕 🐾 ☀️ ⛅️ 🌧️

04/09/2026

I love Spring! 🌺 🪶 🐕 🐾 🌼
I love Spring even when Crohn’s tries to take me out.
Grateful we were able to be up and get a 3 mile walk in 🙏🏽

04/06/2026

Good Morning ☀️ I’d love to know what you are interested in what you need in the holistic wellness space?

Examples:
To get moving
Sleep
How to stop overthinking and start doing
Someone to talk your ideas into fruition
Workout plans
Nutrition
Breathwork
Meditation
Etc….

All within my scope of practice as a NASM Certified:
Personal Trainer
Wellness Coach
Nutrition Coach
And more.

I will be opening up spots for online appointments.

So grateful you are here 🙏🏽 ❤️

90/365 Opened my door to this beautiful moon 🌕 this morning! So absolutely breathtaking 🧡
03/31/2026

90/365 Opened my door to this beautiful moon 🌕 this morning! So absolutely breathtaking 🧡

83/365 So very grateful to have these two to love me unconditionally and keep me warm when I’m having a hard day.Crohn...
03/25/2026

83/365 So very grateful to have these two to love me unconditionally and keep me warm when I’m having a hard day.
Crohn’s Disease is debilitating at times.
Silver linings and glimmers keep me going 🥰

81/365 🌈 ☀️ ☁️🩷 this made my morning on the way to work this week 🥰 I love any type of rainbow 🌈
03/22/2026

81/365 🌈 ☀️ ☁️🩷 this made my morning on the way to work this week 🥰
I love any type of rainbow 🌈

76/365 Spring is my fav season!!! Kind of crazy weather here. High 70’s 2 days ago. Then crazy storm with 🌪️ and ⛈️ ! N...
03/17/2026

76/365 Spring is my fav season!!!
Kind of crazy weather here.
High 70’s 2 days ago.
Then crazy storm with 🌪️ and ⛈️ !
Now in the 20’s with ❄️

74/365 Wind advisory today 🌪️
03/15/2026

74/365 Wind advisory today 🌪️

03/15/2026

We’ve been enjoying the beginning of Spring. Our first Spring in Kentucky. I’ve hear it is a quick transition between a cold/icy winter to a hot and humid summer.

71/365 This is what the time change feels like. Excited for longer days and lighter later.
03/11/2026

71/365 This is what the time change feels like. Excited for longer days and lighter later.

This was a great training! Exciting things coming 2026 ❤️
03/07/2026

This was a great training! Exciting things coming 2026 ❤️

66/365 The river has always and will always be the place I can pray, let it go, relax and just be.
03/07/2026

66/365 The river has always and will always be the place I can pray, let it go, relax and just be.

Address

Bowling Green, KY
42101-42104

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