Hilary's Mindful Living

07/14/2025

Jade’s bridal shower. My heart is full❣️Thank you to the best Aunties Kim, Dana, & Robin ❤️

04/19/2023

https://youtu.be/kwxCwsYLnfo

Part 2 of our Faith Conversation
Faith… What is it? Do we always have it? And what happens when we have a crisis of it? The discussion between Rev Rob and I was so interesting it became a two-parter! We discuss all aspects of faith and how to trust that still, small, powerful voice that guides us to our highest and best life. Take a listen!

04/13/2023

https://youtu.be/tLlp4oa_iD0

Faith... What is it? Do we always have it? And what happens when we have a crisis of it? This discussion between Rev Rob and I was so interesting it became a two-parter! We discuss all aspects of faith and how to trust that still, small, powerful voice that guides us to our highest and best life.

Faith... What is it? Do we always have it? And what happens when we have a crisis of it? This discussion between Rev Rob and I was so interesting it became a...

04/05/2023

https://youtu.be/taQIhLZN1vM

When was the last time you did something that made you feel uncomfortable? Or tried something new that scared you? Or took a leap of faith without knowing what the outcome would be? If you can't remember, watch this video and let us inspire you to get out of your comfort zone. Rob and I share experiences that made us uncomfortable but ultimately were completely rewarding. Life is meant to be an adventure full of joy and fun. Get out there and live it!

When was the last time you did something that made you feel uncomfortable? Or tried something new that scared you? Or took a leap of faith without knowing wh...

03/29/2023

https://www.youtube.com/watch?v=5B8czmg7uk4&t=7s
What is the most effective way to handle conflict with people? If you confront someone is it fair to expect they will understand and see the situation the way you do? And if you don't say anything but privately stew about it, you close your heart and risk becoming bitter. What then is the solution? This is exactly the discussion Rob and I have in this week's episode. We offer an unusual and unpopular solution. Take a listen and let us know what your thoughts ❤️‍🩹

What is the most effective way to handle conflict with people? If you confront someone is it fair to expect they will understand and see the situation the wa...

03/21/2023

Though it's hard to admit, grief is a good thing! It helps you process and work through a loss. And that loss isn't always about a loved one's passing. You can also grieve the loss of a job, a relationship, or anything significant that is ending in your life. Rev Rob and I unpack this topic looking at all the ways we grieve and helping us all to normalize the process. Take a listen and let us know what you think.

Though it's hard to admit, grief is a good thing! It helps you process and work through a loss. And that loss isn't always about a loved one's passing. You c...

03/08/2023

Why are we so afraid of death? All things must die. It's the cycle of life. Yet humans do everything we can to avoid it. Animals aren't afraid of death. Eastern cultures celebrate death. They believe that death is not the end just a shedding of the physical body. The soul lives on. Rev Rob and I take an honest look at this uncomfortable topic. By having an open conversation about death, it is our hope that you become more comfortable with it too. 🦋

Why are we so afraid of death? All things must die. It's the cycle of life. Yet humans do everything we can to avoid it. Animals aren't afraid of death. East...

02/15/2023

While it's great to enjoy Valentines day with someone you love, it's even more important to love YOU! If you don't love yourself how can you effectively love someone else? This is a complicated topic, but Rob and I examine it and even get vulnerable sharing what we love about ourselves.

It's Valentine's Day and while it's great to enjoy the day with someone you love, it's even more important to love YOU! If you don't love yourself how can yo...

02/12/2023

02/08/2023

https://youtu.be/Q_vpgaXLDYk
NEW VIDEO! WATCH NOW!
Being vulnerable is uncomfortable. It can feel like you're standing naked around a group of clothed people. You leave yourself open to judgment, rejection, misunderstanding, and shame. But being vulnerable is authentic and real, and maybe your vulnerability invites others to show theirs. Watch as Rob and I unpack this discussion in a real, vulnerable way.

Being vulnerable is uncomfortable. It can feel like you're standing naked around a group of clothed people. You leave yourself open to judgment, rejection, m...

02/05/2023

Stand in your truth, be authentically you- always 💓

02/01/2023

New Video!
We all feel shame. It’s a heavy emotion. It’s uncomfortable to say the least. In this video Rob and I discuss that we think there are two kinds of shame: 1) When you are hiding something you’re doing from others and 2) When you feel shame for your behavior that affected other people. As usual we share candid examples and offer a few ideas on how to tame the shame!

We all feel shame. It's a heavy emotion. In this video, Rob and I discuss that we think there are two kinds of shame: 1) When you are hiding something you're...