Soulful Massage Therapy

Soulful Massage Therapy 🍃 Welcome to my Soulful Massage Business Page! 🧡 striving to create a healing energy 🫶

As the summer season wraps up and we move into the school year 🍎✏️ my availability shifts a little bit.✨ New Schedule ✨📅...
08/26/2025

As the summer season wraps up and we move into the school year 🍎✏️ my availability shifts a little bit.

✨ New Schedule ✨
📅 Monday–Friday: 9 AM – 2 PM & 4PM
📅 Every other Saturday: 10 AM – 4 PM


💆‍♀️💛 drop off the kiddos and call me 😉

Let’s work together ✨ Your network is your net worth.
08/15/2025

Let’s work together ✨ Your network is your net worth.

Remember, the goal is to enjoy every moment without pain holding you back! If you’ve pushed a little too hard and need s...
08/11/2025

Remember, the goal is to enjoy every moment without pain holding you back! If you’ve pushed a little too hard and need some relief, I’m here to help you recover and feel amazing again 💆‍♀️✨.

🎓 This is one of those things they probably taught you in high school, but you forgot 😅📚… Let’s talk about your parasymp...
08/11/2025

🎓 This is one of those things they probably taught you in high school, but you forgot 😅📚… Let’s talk about your parasympathetic nervous system — aka your body’s built-in chill mode! 🧘‍♀️✨

🛑 When life gets crazy, this little hero steps in to hit the brakes 🛑,
💗 Slowing your heart rate,
🩸 Lowering your blood pressure,
and helping you relax deeply 😴.
It’s the “rest & digest” system that keeps you calm, focused, and balanced after the stress storm passes 🌦️➡️🌈.

⏭️ So next time you’re feeling overwhelmed, remember: you’ve got an automatic reset button inside you waiting to restore peace and calm 🧠💆‍♀️💫. Breathe, slow down, and let your parasympathetic nervous system do its magic! 🌿🌸🌙

😩💭 When absolutely nothing is going your way…🙅‍♀️ When you can’t control a thing…😵‍💫 When it all feels like it’s slippin...
08/11/2025

😩💭 When absolutely nothing is going your way…
🙅‍♀️ When you can’t control a thing…
😵‍💫 When it all feels like it’s slipping through your fingers…
💔 When your mind is spinning and your body is tight…

✨ You can hit a reset button.
🛋️ Lay on your back.
⏱️ Set a timer (⏳ unless you’re ready to drift off).

🌬️ Box Breathing 🟦
1️⃣ Inhale — 4 counts
2️⃣ Hold — 4 counts
3️⃣ Exhale — 4 counts
4️⃣ Hold — 4 counts
🔁 Repeat

💆‍♀️ It’s not just breathing — it’s your mind 🧠, body 💪, and spirit 🌸 taking a much-needed trip to calm.

You think you’re relaxing… but are you really?📺 Binge-watching, scrolling, even sitting on the porch can feel nice… but ...
08/11/2025

You think you’re relaxing… but are you really?

📺 Binge-watching, scrolling, even sitting on the porch can feel nice… but your nervous system might still be on edge.

There’s a deeper level of calm your body can only tap into when it’s given time — uninterrupted, intentional time — to let go.

Here are 5 facts about the deep relaxation you only get from a 60+ minute massage:

1️⃣ Your muscles release stored tension that your brain doesn’t even realize is there.
2️⃣ Your heart rate slows, signaling your parasympathetic (rest & digest) system to fully engage.
3️⃣ Stress hormones drop, making it easier to sleep deeply that night.
4️⃣ Circulation improves, bringing more oxygen to tired muscles and your brain.
5️⃣ Your mind quiets, giving you space to actually process and reset.

The truth is… you can’t rush deep relaxation.
It takes time — and your body deserves that time.

https://www.massagebook.com/therapists/soulful-massage-therapy-?src=external

Summer ‘25
07/15/2025

Summer ‘25

Suffering in silence? Try healing in silence instead — on my massage table.
07/09/2025

Suffering in silence? Try healing in silence instead — on my massage table.

One thing I’ve learned? I LOVE seeing beautiful art on beautiful bodies. Tattoos are such a personal expression—just lik...
06/27/2025

One thing I’ve learned?

I LOVE seeing beautiful art on beautiful bodies. Tattoos are such a personal expression—just like massage, they’re often part of someone’s self-care, healing, or “doing this for me” journey.

I have tattoos. I love tattoos. And honestly… I’ve avoided getting more because the healing process doesn’t fit my life right now (you know… with all the rubbing bodies for a living 😅).

That said… as much as I admire gorgeous ink, I’ve also seen the not-so-pretty side of poor-quality tattoos up close. Infections. Blowouts. Faded lines. All reminders that choosing your tattoo artist is just as important as choosing your massage therapist.

A few quick truths:
🖤 Fresh tattoos and massage don’t mix.
🖤 Healing tattoos need time, space, and care—just like your muscles.
🖤 Quality matters.
🖤 Once healed, tattoos and massage can live in perfect harmony.

Your body is your canvas. Treat it (and your art) with love.

Swipe through for tips on who, what, where, when, and how to care for your tattoos when it comes to massage—and stay naked, stay inked, and stay you. ✨

✨ Get the Most Out of Your Massage ✨Want to feel even more restored after your next session? A little intentional prep c...
06/21/2025

✨ Get the Most Out of Your Massage ✨

Want to feel even more restored after your next session? A little intentional prep can go a long way. Here are 3 simple things you can do before your massage to enhance the benefits:
1. 🚿 Hot Shower – Warm water softens tight muscles and helps you sink into relaxation faster.
2. 💧 Hydrate – Your muscles are made of water. Drinking up supports circulation and helps your body process the deep work.
3. 🧘🏽‍♀️ Gentle Yoga or Stretching – A few mindful movements open your body and invite deeper healing.

Your body is always communicating. Let’s start listening before we even hit the table.

🪷 What’s your favorite way to unwind before a massage? Do you have a personal ritual or do you like to show up as you are?

👇 Drop it in the comments — I’d love to hear your rhythm.
📅 Ready to book your next session? Link in bio or text to schedule.

Everyone seems so scared of aging.But I see something different.I see beauty in the lines etched by the sun and laughter...
05/14/2025

Everyone seems so scared of aging.

But I see something different.
I see beauty in the lines etched by the sun and laughter—reminders of light and good times.
I see stretch marks not as flaws, but as maps of journeys carried—whether it was a child, a dream, or the weight of deep emotions. Every mark, a reflection of connection.

I see aging souls learning new ways, adapting with grace—
like a child letting go of old habits to make space for growth.
There’s wisdom in the shift, beauty in the becoming.

This isn’t decay. It’s transformation.
And I think it’s all so, so beautiful.

Did you know your menstrual cycle can impact how your body responds to massage? 💆‍♀️✨ Syncing your sessions with your cy...
03/19/2025

Did you know your menstrual cycle can impact how your body responds to massage? 💆‍♀️✨

Syncing your sessions with your cycle can enhance relaxation, relieve cramps, and support recovery. Swipe through 👉 to learn how to time your massage for maximum benefits!

Have you ever noticed a difference in how your body feels during a massage at different points in your cycle? 🩸💭 Drop a comment below! ⬇️

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101 River Street
Boyne City, MI

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