balanced living

balanced living Balanced Living Yoga & Fusion Studio ~ offering Aerial, Buti Yoga, Barre, and traditional Yoga classes.

Other highlights include our special events like Sound Baths: Light & Sound - Yoga Nidra & Sound Bath.

While Aleece Balchik is away, we can still play!!Bonus barre class tonight at 6:30pm! (In case you want to check it out ...
10/01/2025

While Aleece Balchik is away, we can still play!!
Bonus barre class tonight at 6:30pm!

(In case you want to check it out but haven’t made it to a Saturday class yet!)

This Saturday!Step up to the barre at 9am. A fun total body workout And/orSwing and stretch out your body with Aerial yo...
09/26/2025

This Saturday!
Step up to the barre at 9am. A fun total body workout

And/or

Swing and stretch out your body with Aerial yoga at 11am (registration required).

09/23/2025

No 8:30 a.m. yoga with Leslie on Friday, 9/26… please help spread the word. 😊

Fridays are still Gentlish....Make sure going back into the school year schedule, you give yourself some time, that may ...
09/04/2025

Fridays are still Gentlish....

Make sure going back into the school year schedule, you give yourself some time, that may feel Gentlish.

For those curious about the new BANDS class on Monday's 8:30-9:30am.Here are some examples of some in class work.Resista...
09/01/2025

For those curious about the new BANDS class on Monday's 8:30-9:30am.
Here are some examples of some in class work.
Resistance bands on thighs, arms, and ankles with dynamic movement uses body weight to increase strength and proprioception (mind body connection in space).
Do you have trouble bending down? Tripping? Rolled ankles? Walking? Running? Using stairs? Lifting or reaching for items?
This class will help build your 💪 body and 🍑😉
Increasing your thigh muscle mass has been proven to increase longevity.
JOIN us Monday's to stay with us longer...
🙏🫶

Happy Labor Day, Weekend! We have more to share, so keep an eye out! BANDS CLASS canceled Labor Day & Sept 29thWhat woul...
08/31/2025

Happy Labor Day, Weekend! We have more to share, so keep an eye out!
BANDS CLASS canceled Labor Day & Sept 29th
What would you like to see more of?

and if you want to start, start today! Teachers/instructors are here to help! If you walk into the class new, with in...
08/30/2025

and if you want to start, start today! Teachers/instructors are here to help! If you walk into the class new, with injuries or post surgery, let them know so they can give you tailored guidance. Moving doesn't have to be intimidating. Start simple.

Just a reminder 😌 😊
08/28/2025

Just a reminder 😌 😊

Get down with National Dog Day, and let's see your dogs - down, furry, or both! We know your furbabies like to stretch 🐕...
08/26/2025

Get down with National Dog Day, and let's see your dogs - down, furry, or both!

We know your furbabies like to stretch 🐕 don't namaste in bed, come move with us!

Address

101 River Street (The Front Part Of Huntington Bank)
Boyne City, MI
49712

Opening Hours

Monday 8:30am - 11am
6pm - 1pm
Tuesday 8:30am - 11am
6pm - 8pm
Wednesday 4pm - 5pm
Thursday 8:30am - 11am
4:15pm - 6:45pm
Friday 8:30am - 9:30am
Saturday 8:30am - 11am
Sunday 10am - 11am

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