Uplift and Fit

Uplift and Fit Let's spread positivity, love and passion for health and fitness!

HYROX MIAMIIII 🏝️ solo debut + that was SO fun!
04/08/2026

HYROX MIAMIIII 🏝️ solo debut + that was SO fun!

2years of you and me! Got Kyle to run his first half marathon two years ago on our first day dating, and here we are run...
11/18/2025

2years of you and me! Got Kyle to run his first half marathon two years ago on our first day dating, and here we are running it back 2 years later!

Swipe for the cutest throwback ➡️

Love to love you doing the things we love to do! 🫶

happy global running day to all of those who celebrate!cheers to the spot that gives me life, pushes my limits, helped m...
06/04/2025

happy global running day to all of those who celebrate!

cheers to the spot that gives me life, pushes my limits, helped me through the hard times and celebrated the good times!

I have so much to give to running over the last 11 years and grateful for every day I get to go out there and hit the pavement ✨🏃🏼‍♀️

Morning run with the boys ft. the best carb loading stop 🤩
05/24/2025

Morning run with the boys ft. the best carb loading stop 🤩

a simple life is a happy life 🫶
05/19/2025

a simple life is a happy life 🫶

Broad Street Run 2025 ✔️Toed my first Broad Street Run line 10 years ago - what a ride I’ve been on since starting my ru...
05/04/2025

Broad Street Run 2025 ✔️

Toed my first Broad Street Run line 10 years ago - what a ride I’ve been on since starting my running journey. Running Philly streets will always hold a special place in my heart 🫶

Swipe for baby Alexa at her first Broad Street Run 🥹

Broad Street Run - we’re coming for you! So excited to run down Broad with my partner in crime! 👊Ran my first Broad Stre...
05/03/2025

Broad Street Run - we’re coming for you! So excited to run down Broad with my partner in crime! 👊

Ran my first Broad Street Run 10 years ago when I first started my running journey, and man have we come a long way!

So ready to race back in my favorite running city in Philly! 🫶

Broad Street Run RACE WEEK!!! Ya girl is SO excited to toe the line at the run this weekend!Philly is always my favorit...
04/29/2025

Broad Street Run RACE WEEK!!! Ya girl is SO excited to toe the line at the run this weekend!

Philly is always my favorite place to race! I ran my first Broad Street Run 10 years ago when I was first starting my running journey and we have come a LONG way!

life lately - lots of runs, lift, nature, fuel & recovery
04/13/2025

life lately - lots of runs, lift, nature, fuel & recovery

130 march miles: fueled by lots of good food & sunsets 🫶
04/01/2025

130 march miles: fueled by lots of good food & sunsets 🫶

Life’s more fun when you challenge yourself to do hard things with friends!Tis’ was a race weekend for the books ✔️🏴‍☠️
02/25/2025

Life’s more fun when you challenge yourself to do hard things with friends!

Tis’ was a race weekend for the books ✔️🏴‍☠️

All smiles because we get to race with friends in a few short days! 🤩
02/19/2025

All smiles because we get to race with friends in a few short days! 🤩

Address

Boynton Beach, FL
33424–33426, 33435–33437, 33472–33474

Website

Alerts

Be the first to know and let us send you an email when Uplift and Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Uplift and Fit:

Shortcuts

Featured

Share

Category