Solution Savvy, LLC

01/16/2026

Principle 2: Quietness

Taking time away from the constant business and distractions to be quiet, still, and calm leads to some powerful clarity and revelation. But we must choose to make room for it.

It may even be necessary to schedule your breaks as you would your work. Allow yourself a few minutes to be present for yourself.

# Quietness

01/15/2026

Principle 1: Gratitude First

When we choose to shift our focus on what we are grateful for in any circumstance, we change the story we tell ourselves.
Instead of the situation crushing us, we can give thanks for the strength we have to get through, even if it feels like we are just barely making it.
You are stronger for it!

01/14/2026

This month we will be going over 10 Practices for a Mentally Healthy New Year. Are you using any of these in your own life? Which ones?

12/22/2025

Get the picture?

12/21/2025

So blessed to graduate as a member of the 8th Cohort of Goldman Sachs 1 Million Black Women in Business December 9, 2025. I joined 301 Black Entrepreneurs from 39 states for an intensive 10-week business program curated for Black Women. Hats off to Goldman Sachs and NYU Stern for filling our entrepreneur cups to overflow just in time to level up for 2026!!!

12/21/2025

12/19/2025

A TIP for treating yourself tenderly this Season: Take Time To Rest

Setting apart some time to recharge is one of the best ways to make sure you show up as your best self this holiday season.
Are you being good to yourself this year?

12/18/2025

Is showing yourself Love part of your self-care routine?

12/17/2025

Loving Yourself can be as simple as taking the time to breathe this Holiday Season.

11/25/2025

Where is your frame of mind? Can you see the good in the situation, or are you just stuck focusing on the bad?

11/24/2025

What are you grateful for today?

11/22/2025