What are the opening hours?

Tuesday 9am - 8pm Wednesday 9am - 8pm Friday 9am - 8pm

Hawkins Counseling Center

Home
United States
Boynton Beach, FL
Hawkins Counseling Center

We offer neuroscience-based individual and couple psychotherapy that generates real results.
(1)

08/04/2025

Why Do I Pull Away When Things Feel Good?

You crave closeness, but just as things start to feel real—you shut down. Sound familiar? You’re not broken, and this isn’t just a quirk. It’s a protective response, often wired into your body from past pain. Healing begins with understanding your nervous system. Let us walk you through it.

Visit the site to explore how healing begins: https://hawkinscounselingcenter.com/overcoming-fear-in-relationships/

07/18/2025

Trauma You Forgot Can Still Depress You

Dissociation keeps us functional during crisis but can mute joy years later. Flashbacks aren’t always dramatic—they may show up as numbness, fatigue, or zero motivation. Discover how EMDR, Somatic Experiencing, and memory reconsolidation find the real stuck energy and set it free.
Full trauma-resolution roadmap on our site.

07/16/2025

Shame: The Silent Depression Driver

You can’t self-love your way out of shame you never examine. Hidden beliefs like “I’m not enough” drain energy and invite depression. We walk you through evidence-based techniques (compassion-focused therapy, parts work, somatic release) that separate who you are from what you’ve done. Relief starts with one courageous look inward.

Read the step-by-step process.

07/11/2025

Are Your Gut Bugs Making You Blue?

90 % of serotonin is made in the gut. Inflammation, food intolerances, or dysbiosis can sabotage mood before a thought even forms. Our post explains lab options, probiotic protocols, and nutrition tweaks that lift mood from the inside out—no guessing, no fad diets.

Learn how gut health = brain health.

07/09/2025

Burnout Is Not Laziness—It’s Biology

Chronic overwork depletes cortisol and neurotransmitters, tanking your motivation, mood, and even pleasure (anhedonia). If coffee isn’t cutting it, your brain chemicals may be on empty. We outline functional medicine tests, work-life audits, and boundary scripts that refill the tank and rescue your relationships.

Dive into the burnout recovery guide.

06/26/2025

Loneliness: Your Built-In GPS for Connection

That ache in your chest isn’t proof you’re broken; it’s your nervous system nudging, “Reach out—humans needed.” Instead of scrolling or snacking the feeling away, use it as rocket fuel to text a friend, join a class, or volunteer. Our post shows how loneliness transforms into courage when you answer its call.

Learn Now: https://hawkinscounselingcenter.com/heres-why-youre-depressed/

06/24/2025

Sad ≠ Sick: Grief Isn’t Depression

Losing someone, moving cities, ending a job—grief is supposed to feel awful. Labeling natural sorrow as a disorder robs you of emotion’s purpose: reminding you what (and who) matters most. Before you medicate normal heartache, learn how to ride grief’s wave and let it reshape your priorities, not your prescription list.

Learn Now: https://hawkinscounselingcenter.com/heres-why-youre-depressed/

06/20/2025

Chemical Imbalance? Think Again

The serotonin-deficit story sounds neat—but current research shows no blood test, brain scan, or gene proves a permanent Prozac-size hole. Oversimplifying mood to one molecule keeps millions chasing symptom relief instead of resolution. Learn why biology + life experience create a system that can be re-balanced—often without lifelong meds. Knowledge = power.

Learn Now: https://hawkinscounselingcenter.com/heres-why-youre-depressed/

06/18/2025

Depressed But Don’t Know Why?

If you wake up heavy-hearted and can’t explain it, you’re not “broken”—you’re receiving a signal. Depression is rarely a single disorder or random chemical glitch. It’s a set of symptoms shouting, “Something in your life or body needs attention.” From hidden grief to chronic stress hormones, we unpack 20+ possible root causes that meds alone can’t touch. Start decoding your personal signal today.

Learn Now: https://hawkinscounselingcenter.com/heres-why-youre-depressed/

06/13/2025

Real Results: SE for Chronic Pain

Studies show SE reduces pain sensitivity and improves gut motility—Life-changing for IBS or fibromyalgia sufferers. By calming your nervous system, SE interrupts the chronic stress–pain cycle. Discover how you can regain comfort through body-focused therapy.

Visit our website to learn more.

06/11/2025

Pendulation & Titration: Core SE Techniques

Pendulation helps you alternate between stress and relief, while titration allows you to process small doses of trauma without overwhelm. These SE tools foster resilience by gently guiding your nervous system back to balance. Ready to feel in control again?

Visit our website to learn more.

06/06/2025

Mindfulness in Motion: Reclaim Your Life

Somatic Experiencing Therapy combines mindfulness and body awareness to help you reconnect with your inner self. This approach teaches you to live fully in the present, reducing anxiety and promoting mental clarity. It’s not just about healing—it’s about reclaiming your life and moving forward with confidence. Discover the benefits on our website.

Address

1034 Gateway Boulevard
Boynton Beach, FL
33426

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 8pm
Friday	9am - 8pm

Telephone

+15613166553

Website

https://hawkinscounselingcenter.com/

Alerts

Be the first to know and let us send you an email when Hawkins Counseling Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hawkins Counseling Center: