ApexNetwork Physical Therapy

09/26/2025

🙌 Every second, one adult over the age of 65 falls in the U.S. — but it doesn’t have to be this way.

Physical therapy can help you:
✔️ Improve balance and mobility
✔️ Reduce your risk of falling
✔️ Maintain independence longer

Falls are preventable. Let’s make every step a safe one. Reach out today to learn how we can help.

09/24/2025

✅ The good news: falls can be prevented.

Research from the National Institute on Aging shows that patient-specific exercise programs significantly reduce fall risk. Just a few minutes each day makes a difference.

Try:
Heel-to-toe walking
Sit-to-stand from a chair
Standing balance holds

Physical therapy offers proven, cost-effective strategies to keep older adults strong, steady, and independent.

09/23/2025

💰 Falls don’t just affect health — they come with a high price tag.

$50 billion in medical costs (2015)
$101 billion projected by 2030
$30,000 average hospital stay per fall injury
$81,300 average lifetime cost per patient

Fall prevention saves lives and resources. Investing in safety and prevention today protects health and reduces costs tomorrow.

09/22/2025

⚠️ Falls are the leading cause of injury-related deaths among adults 65 and older.

Every year in the U.S.:
36 million older adults experience a fall
3 million visit the ER for fall-related injuries
32,000 lives are lost due to accidental falls

Falls aren’t just common; they’re preventable. This Fall Prevention Week, we’re raising awareness to help you and your loved ones stay strong, steady, and safe.

09/11/2025

Today, we pause to remember.

On September 11, 2001, our nation changed forever. We honor the lives lost, the heroes who answered the call, and the families who continue to carry their memory forward.

May we never forget the courage, sacrifice, and unity shown on that day.

🕯️ In remembrance of 9/11.

09/01/2025

Today we honor the hard work, dedication, and contributions of workers everywhere. Wishing you a safe, healthy, and happy Labor Day!

08/21/2025

💧 Stay moving and stay hydrated! Even small amounts of daily activity combined with proper hydration can improve your energy, reduce stiffness, and keep your body feeling its best.

What is your go-to way to stay active during the week?

08/19/2025

💡 Did you know? Physical therapy can help reduce pain and improve mobility without the need for surgery or long-term medication. Whether it is recovering from an injury, improving balance, or building strength, PT is here to help you move better.

Comment below: What is one activity you would love to get back to pain free?

08/06/2025

We were proud to sponsor and attend the Tunnel to Towers Holes Fore Heroes Golf Classic, a powerful event that supports the Tunnel to Towers Foundation and its mission to honor our nation’s heroes. 🇺🇸

From a great day on the course to a cause that truly matters, we’re grateful to be part of it.

08/04/2025

A fresh week means a fresh start. Progress isn’t always loud — sometimes it’s just showing up, doing the work, and trusting the process. Keep going. You’re doing better than you think.

07/24/2025

Balance Like a Shark: Sharks glide through water with total control.
If you're working on balance or fall prevention, we can help you move with more confidence and stability every day.

Our therapists are here to guide you with proven strategies and support. Keep your footing strong, on land and in life.

07/23/2025

Rehab With Bite: Sharks don’t hesitate, and neither do we.
Recovery takes focus, hard work, and a team that supports your goals. At ApexNetwork, we help you bite into your rehab plan with confidence and come out even stronger.

Progress is never passive. Let’s get after it.

12/17/2024

Exciting News from ApexNetwork Physical Therapy!

We are proud to announce that ApexNetwork Physical Therapy is the FIRST outpatient physical therapy practice in the industry to partner with the innovative HURT App, offering after-hours triage services! 🏥💻APEXNETWORK AFTER HOURS!

Now, no matter the time, or day, you can continue to get the care and support you need, when you need it most. While other clinics are closed, we’re expanding access to care by connecting you with expert triage services via the HURT App, ensuring that your path to recovery is never on pause.

At ApexNetwork Physical Therapy, we are always here for you—providing exceptional care, beyond traditional clinical hours.

https://apexnetworkpt.com/afterhours/

10/28/2024

Another happy patient at ApexNetwork Physical Therapy! This patient worked very hard and was just given great news by her spinal surgeon that she has reversed the negative effects and no longer requires a spine surgery!

09/24/2024

08/15/2024

Patients and Staff... don't forget tomorrow is Spirit Day! Wear your alma matter gear!

11/03/2022

⏰ REMINDER: This weekend, on November 6 at 2:00 am, daylight savings ends and remember to set your clocks back one hour. ⏰

10/18/2022

Come visit us at the Boynton Beach Senior Health Fair today from 9 amto 11 am!

Ezell Hester Center
1901 N Seacrest Blvd
Boynton Beach

09/28/2022

ApexNetwork Physical Therapy is closed Wednesday, September 28th due to a Hurricane Ian. Please stay safe.

07/05/2022

We are thankful for our wonderful patients! We always appreciate positive feedback for a job well done.
We have a great team here at Boynton Beach!

09/01/2021

Join in the APTA Virtual Rally: Submit Your Comments to CMS

Medicare is once again proposing to cut payment for physical therapy services. It’s time for the physical therapy profession and supporters use our voice and !

Today, APTA is rallying to call on all PTs, PTAs, and physical therapy students, colleagues, friends, and family to contact Medicare (the Centers for Medicare & Medicaid Services) to fight proposed cuts in payment for physical therapy services that are scheduled to begin on Jan. 1. It takes just a minute to submit your comments. Our goal is to submit 10,000 comments to CMS by the end of the day.

https://www.votervoice.net/mobile/APTA/Campaigns/87114/Respond

The Centers for Medicare & Medicaid Services seeks comments on its proposed changes to the Medicare physician fee schedule for 2022. In a blow to our profession, the rule includes a significant payment reduction for physical therapy services and...

07/23/2021

Our team is looking for a dynamic, personable, and driven individual to fulfill our marketing coordinator position in South FL! If you have previous experience in sales, pharmaceuticals, medical equipment, or business development considering applying below.

💪🏔

https://www.paycomonline.net/v4/ats/web.php/jobs/ViewJobDetails?job=29129&clientkey=A896A1054C6EDA9984F519F029EFCDA0

­At ApexNetwork Physical Therapy, patients come first, it's what we all believe. It's the driving force behind our passion...

07/09/2021

It’s great to be back at in person conferences learning from some of the best in the industry at the NSCA Conference!

05/29/2021

❗Stop what you're doing and check out this great exercise we like to incorporate with our patients to really load up the quads❗

In the video below, you will see Mitchell goes down into a full squat, then goes up half way, then back down to parallel and only then does he stand up completely.

🟢 This really increases the time under tension throughout the entire exercises which is great for quad and patella tendon loading strategies.
🟢 This is a very challenging exercise, make sure you build up enough capacity before trying this exercise!

05/21/2021

🚨We are looking for a driven individual with a competitive spirit to fulfill a marketing coordinator position in our South FL region! We have 6 highly rated outpatient physical therapy clinics throughout Palm Beach County, FL and currently looking for someone with a strong knowledge of the orthopedic, physical therapy and/or medical industry to fulfill this role. If you are experienced in business development, face-to-face marketing or medical sales, consider applying to the position below! 💪🏔

Please follow the hyperlink to our website and apply directly (do not apply via facebook application process)
https://www.paycomonline.net/v4/ats/web.php/jobs/ViewJobDetails?job=27380&clientkey=A896A1054C6EDA9984F519F029EFCDA0

­At ApexNetwork Physical Therapy, patients come first, it's what we all believe. It's the driving force behind our passion...

02/23/2021

Did you know ⁉️
Slouching over your computer all day causes irritation to the muscle and ligaments in the cervical spine and can contribute to .
Be mindful of your posture over your computer or device and remember to sit up straight. It just might save you a trip from seeing us!

02/04/2021

Did you know? Posture changes as we age. Some
indicators can be leaning forward while walking, as well as rounded shoulders.
Exercise is by far the most important factor in maintaining a younger postureas you age because it improves bone and muscle function - both of which areessential for musculoskeletal health (musclehealth.org).

02/01/2021

02/01/2021

Come heal with us!