MindSpa Psychiatry

MindSpa Psychiatry Psychiatry & Therapy | Telemedicine
Compassionate mental health care for all ages
✅ADHD evaluations with FDA-cleared T.O.V.A (ages 4-80+)

Living with ADHD can feel overwhelming, but small steps make life easier. Simple tools like meal planning, to-do lists, ...
09/27/2025

Living with ADHD can feel overwhelming, but small steps make life easier.

Simple tools like meal planning, to-do lists, and decluttering can help bring calm to the chaos.

If your child is anxious, overwhelmed, or dysregulated, therapy can help them feel safe, calm, and supported.
09/23/2025

If your child is anxious, overwhelmed, or dysregulated, therapy can help them feel safe, calm, and supported.

You’re doing better than you think. Healing takes time, patience, and trust in the process. 💜
09/17/2025

You’re doing better than you think. Healing takes time, patience, and trust in the process. 💜

“You can’t have ADHD…” but the truth is, ADHD looks different for everyone.At MindSpa, we use advanced tools like T.O.V....
09/13/2025

“You can’t have ADHD…” but the truth is, ADHD looks different for everyone.

At MindSpa, we use advanced tools like T.O.V.A. (FDA-cleared test for ages 4–80+) to bring clarity and care.

Today, we pause to remember. Honoring the lives lost, the heroes, and the resilience that unites us. 🇺🇸
09/11/2025

Today, we pause to remember.

Honoring the lives lost, the heroes, and the resilience that unites us. 🇺🇸

This September, choose yourself.💜
09/07/2025

This September, choose yourself.💜

Struggling with focus, attention, or impulsivity? At MindSpa, we offer T.O.V.A. — an FDA-cleared computerized test that ...
09/03/2025

Struggling with focus, attention, or impulsivity?

At MindSpa, we offer T.O.V.A. — an FDA-cleared computerized test that helps bring clarity to ADHD evaluations (ages 4–80+).

Because understanding your mind is the first step to healing. 💜

Today, we honor hard work, dedication, and the importance of rest. Take a moment to recharge, you’ve earned it. ✨
09/01/2025

Today, we honor hard work, dedication, and the importance of rest.

Take a moment to recharge, you’ve earned it. ✨

Sometimes protecting your peace means hitting block, mute, or unfollow, and that’s perfectly okay. 💜
08/26/2025

Sometimes protecting your peace means hitting block, mute, or unfollow, and that’s perfectly okay. 💜

Struggling with stress at night? What you eat before bed can help calm your mind and lower cortisol.
08/24/2025

Struggling with stress at night?

What you eat before bed can help calm your mind and lower cortisol.

Anxiety is more than what meets the eye. 💜
08/20/2025

Anxiety is more than what meets the eye. 💜

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Boynton Beach, FL

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