Soul Ambition Counseling

09/26/2025

Avoidance isn’t protection—it’s repetition. Until you look your patterns in the eye, they’ll keep showing up in your relationships, your work, your choices, and your sense of self. Healing begins the moment you decide to stop recycling the past and start authoring a new chapter.

09/24/2025

Jennifer brings a rare blend of wisdom, compassion, and cultural depth to her work as a Licensed Mental Health Counselor. She understands the complexity of navigating identity, relationships, and life transitions in today’s world. Jennifer creates a safe, nonjudgmental space where clients can heal from trauma, overcome challenges, and move toward a more balanced, fulfilling life. Clients describe her as warm, empathetic, and deeply attuned—a therapist who truly walks alongside you on your journey.

09/24/2025

🏃‍♀️🏃‍♂️ This isn’t just another 5K—it’s a timed race where you can push your pace, practice for your next big run, and do it all for a cause that matters.

The Run for Recovery 5K is happening October 26 at Crandon Park, and every step you take helps support The Donnie Baumann Foundation in giving men access to life-saving addiction treatment.

So whether you’re chasing a PR or just want a great race-day vibe by the water, come join us. We’d love to see you there.

👉 Register today and let’s run for recovery together!

https://runsignup.com/Race/FL/KeyBiscayne/RunforRecovery5krace

09/22/2025

Grief has no timeline and no rules. If you’re hurting, here are some simple ways to cope and care for yourself through the hardest days.

09/19/2025

Every time you quiet your voice, minimize your needs, or contort yourself to keep the peace, you lose a little piece of who you are. Self-abandonment may feel like love or survival, but in the end it erases you. Healing begins when you take up space again—loudly, unapologetically, as your whole self.

09/17/2025

Lynn is one of the most dedicated clinicians on our team, known for his tireless commitment to his clients and his passion for making a real difference. With over 20 years of experience as a Licensed Mental Health Counselor, veteran, and Certified Forensic Counselor, he brings both wisdom and compassion into every session. Lynn’s clients describe him as genuine, grounded, and deeply invested in their healing—a therapist who goes above and beyond to help people move forward.

09/15/2025

Real legacy isn’t the money you made or the titles you held. It’s relational. It’s how people felt in your presence, the ways you broke harmful cycles, and the love or wisdom that continues long after you’re gone. Hustle culture tells us legacy is productivity. But the truth? Legacy is the imprint of your relationships—the ones you nurtured, the ones you healed, the ones you left better than you found them.

09/12/2025

Cycles don’t break until you admit the mirror shows both the problem and the solution. Change starts when you stop outsourcing blame and start reclaiming responsibility.

09/10/2025

Healing with Alan doesn’t feel like sitting across from a therapist with a clipboard—it feels like sitting with someone who truly sees you. Warm, authentic, and compassionate, Alan has spent over a decade walking alongside people as they navigate trauma, grief, relationships, and the overwhelm of everyday life. He brings not only kindness and relatability, but also the depth of a seasoned clinician with advanced training in trauma, somatic practices, and psychedelic-assisted therapy. With Alan, you’ll find a space that is both grounded and transformative—a place where your story, your wounds, and your healing truly matter.

09/09/2025

Yes!

I know you want the apology or the explanation that will make it all make sense.

But you already got your closure. The way they treated you was the answer you’ve been waiting for.

So stop waiting for someone to come back or show up the way you wish they would. Let their behavior show you the truth.

✍️ recoverysayings on IG

09/09/2025

Very helpful information!

Roughly one in three people will experience panic attacks at some point during their lives. But there is good news: They usually pass in 10 – 15 minutes, and you can use a few techniques to m…

09/08/2025

Because in American society, stillness has been branded as laziness. We inherited a culture that equates worth with productivity—where every pause is suspect and every hour must be monetized. Hustle culture wasn’t born from passion; it was built from fear—fear of falling behind, fear of being left out, fear of not being enough. But the truth is, stillness is where you meet yourself. And that’s the one meeting most people are still avoiding.