Wise One Within, JT Trepanier, M.S.

Wise One Within, JT Trepanier, M.S. I help people shift anxiety & fear around death, illness, sexuality and mothering into wisdom.

01/10/2026

When the world feels scary, I go where curiosity gathers.
Where kindness is the language.
Where it’s not about the right answers, but the right questions that invite us to become more whole.
A space with no division. Just shared humanity.
Join us for a peer to peer conversation asking:

Can AI make us more human?

🔗 in bio

12/28/2025

The perks of living in new towns?
You don’t just move, you learn.

We’ve said yes a lot.
Yes to new towns.
Yes to unfamiliar places.
Yes to becoming the “new people” again.

And every time we do, the world gets bigger,
even when the town gets smaller.

There’s something unexpectedly sweet about a small town, no skyline. No rush.

It comes with challenges. (More on that later)
But the sweetness?
That part sneaks up on you and stays.

Every place asks something of you.
If you listen closely and stay open, it shapes you for who you’re becoming. Anyone else have that experience when you move?

12/26/2025

Our dog is nine.
And you never know when it will be your last Christmas,
the dog, you, or anyone you love.
So we’re here for it.

11 treats. 11 presents.
A grown dog, suddenly a puppy again. 🐾

Our daughter’s outgrown Santa.
The magic didn’t disappear; it just moved.

It’s the small moments that touch me.
The ones that remind me to be here now.

Because feeling young isn’t about age.
It’s about presence.

✨ What makes you feel like a puppy again?✨

12/09/2025

Thinking about those who truly feel the pain, the grief, the joy and the ecstasy in life. What are you taking the time to truly feel today?

12/06/2025

Thoughts on loss, the power of “Let Go” & appreciation for what was and what is.

12/02/2025

It’s and we can’t help but think about the children we’ve seen over a decade who have passed away. What sitting with families who have lost a child has taught us is this:

💫Every moment is a gift

💫Time is precious

💫Presence is powerful

We couldn’t be more proud of Holly, a beloved POP child who passed away seven years ago, and of her mama Heidi for using her pain for purpose through her book Love Is Everywhere. This season, we are deeply grateful that Heidi was able to see her daughter on the front cover of the The Oregonian. We’ve had the honor of witnessing Heidi sit with other families who are losing a child and surround them with a pile of puppies. These full-circle moments remind us that joy and pain can live together and that Joy Heals. 🔗to the book is in our bio.

If you’re able, please consider donating to Pile of Puppies today. Your gift truly makes a difference for families when they need it most. 🐾💛

🔗in bio for ways to donate:

✅Oregonian Season of Giving

✅Donate on Insta/FB

✅Our Website

11/27/2025

POP on the front page of the Oregonian’s Season of Giving.💫We live for full-circle moments at Pile of Puppies. After sitting at the bedsides of dying and chronically ill children for over a decade, witnessing these moments still stops us in our tracks. 🤍

POP was with Holly and her family just days before she passed. Later, we had the honor of welcoming Heidi as a POP volunteer, where she sat with families whose children were in hospice. Heidi’s ability to hold space and bear witness in the hardest moments of a family’s life is a rare and sacred gift.

Thank you to everyone who donates and volunteers time and resources, it truly takes a village to create Pile of Puppies. Deep gratitude to Dina and Heidi for helping make POP even more welcoming to families facing severe health challenges. 🐾

If you want an incredible book that will move your heart, we highly recommend Heidi’s book, Love Is Everywhere. Grateful to be part of Holly and Heidi’s life journey.

11/18/2025

To all those who have found purpose in their pain and to all those trying to find purpose in their pain, this is for you.

10/31/2025

🎵 “It’s beginning to look a lot like Halloween…”
Since 2020, Aria’s been our official Costume Director, and we just follow orders. 😜

This year’s vibe? Creepy clown meets total transformation.
💄 Makeup by Papa
📸 Hair & Photos by Mama

Phase 1: Complete ✅
Phase 2: Family transformation tonight … 😈✨

10/30/2025

What stories have you been told about pain?
👉 To shut up and tough it out?
👉 To ignore it and see what happens?
👉 To express it and let it go?

What have you been taught about pain?
💫 What happens when you welcome pain like you welcome joy?

Pain and joy both have a seat at my table. 🖤✨ How about yours?

I just finished a Cultivating Life Force Gathering on embracing all types of death.
Loved the diversity of ages, socioeconomic backgrounds, and experiences.

This is how wisdom rises: people coming from different backgrounds not only sharing pain, but sharing the wisdom they’ve learned from it.

So grateful to everyone who showed up with their raw truths. 🙏

Imagine a world where the veils are lifted, and we all speak from our hearts… ❤️ That is Cultivating Life Force Gatherings.

10/28/2025

Curious… do these times feel intense with transition? Are you (or the people around you) moving through different kinds of death?

This month’s Cultivating Life Force Gathering is all about Embracing Death—in all its forms:

✅ Loss of a relationship

✅ Death of a loved one

✅ Death of identity or a way of life

✅ Loss of a job

Death isn’t only an ending. On the other side is rebirth. But first comes acknowledging the grief—because that’s what unlocks the wisdom and the purpose hidden inside the pain.

✨ If you’re an open-minded, curious human, come join me on Zoom this Thursday.

There is no shame, only our stories.

🔗 Link in bio

Address

Bozeman, MT

Website

https://bookme.name/wiseonewithin/cultivating-life-force-the-wisdom-of-death

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