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Essential Health - Bozeman

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Bozeman, MT
Essential Health - Bozeman

A premier medical practice specializing in optimal health from the inside-out.

Essential Health - Bozeman is a premier medical practice specializing in optimal hormone balancing and health from the inside-out. We are a part of a larger brand of clinics with locations nationwide and are supported by a network of board-certified providers who have advanced certifications in functional medicine and anti-aging from the highest caliber of associations.

11/22/2025

Dr. Harris said what we’re all thinking: Your health deserves more than a generic plan.

Functional medicine isn’t about “one size.” It’s about what works for YOU — your story, your labs, your lifestyle, and your goals. If no one has taken the time to understand the full picture, we will. 💚

11/19/2025

If you notice your mood dipping every winter, you’re not imagining it! Montana’s long, dark seasons can take a real toll on your biology. Less sunlight shifts serotonin, melatonin, sleep, and energy… and suddenly everything feels heavier.

The good news? There are simple, daily lifestyle shifts that make a big difference! From morning light exposure to stabilizing blood sugar, creating supportive routines, and staying connected even when you want to hibernate. These habits help your brain and body adapt to winter instead of getting buried beneath it.

And if you feel like you’re fighting an uphill battle every year, you don’t have to navigate it alone. Our functional medicine team looks at the whole picture, from your hormones, your thyroid, and your vitamin D levels, to your stress, your sleep, and your lifestyle, to create a plan that helps you feel like yourself again.

We're here to help you move through winter and feel your best! 💚

11/17/2025

Stress doesn’t just live in your mind, your body feels every bit of it! When stress becomes chronic, your immune system shifts into “survival mode,” pulling energy away from defense, repair, and healing. Over time, that can look like:
• Getting sick more often
• Slower recovery
• Chronic inflammation
• Gut changes
• Hormone imbalances
• Low energy + poor sleep

The good news? Your immune system is incredibly responsive once stress is addressed. Here at Essential Health, we help you understand the root causes behind stress-driven symptoms, from adrenal function and nutrient deficiencies to sleep habits, inflammation, and nervous system regulation while supporting your body with a personalized plan to bring everything back into balance.

If you’re feeling worn down, getting sick more than usual, or just know stress has been running the show, you’re not alone. Your body is asking for support, and we’re here to help! 💚

Link in our bio to request a free 30-minute meet & greet with our team!

11/14/2025

A lot can shift in a year: stress levels, sleep patterns, hormones, digestion, energy, and routines.

Your annual visit is where we sit down and look at all of that together. This isn’t a rushed, in-and-out appointment. We take our time, listen, and look deeper. We talk about what’s actually going on in your day-to-day, not just what shows up on paper (though we do talk about that, too!).

We run labs that help us understand what’s changing beneath the surface and use that to connect the dots. Together, we create a plan that feels supportive and realistic for you — not overwhelming.

This is primary care, the functional medicine way: rooted in relationship, focused on the long game, and built around you as a whole person. If that’s the kind of care you’ve been searching for, we’re welcoming new primary care patients. You can get started through the link in our bio. 💚

11/13/2025

Behind so many wellness transformations at Essential Health, there’s Kris. 💚

This week, we’re celebrating National Nurse Practitioners Week and honoring the providers who listen deeper, look at the whole picture, and help patients feel truly supported.

Kris Bailey, F-NPC brings compassion, curiosity, and a whole-body approach to every appointment, and our community is better because of it.

Kris, thank you for the care, the heart and the impact you make every day!

11/11/2025

To our veterans:
Thank you for your service and your continued contributions to our communities and families. We appreciate you today and every day. 💚

11/10/2025

We are deeply grateful to be recognized by Western Home Journal and to share the heart behind what we do here at Essential Health!

Bozeman is a special place. The people here value health, nature, growth, and community. It’s a privilege to walk alongside our patients as they work to understand their bodies, restore balance, and build long-term resilience.

Our approach is rooted in partnership. We take time, we look deeper, and we blend conventional medicine with functional and regenerative therapies to address the root cause and support lasting wellness.

As Dr. Harris shared in the feature, “Ultimately, it’s the opportunity to help people not just live, but thrive, that keeps me motivated every day.”

Thank you, Bozeman, for trusting us, and thank you, , for sharing our mission.

Most importantly, thank you to our patients! Your work, curiosity, and commitment to your health inspire us daily.

Read the full feature — link in our stories. 💚

11/07/2025

Creatine is one of the most well-researched supplements in the world and it supports far more than just gym performance!

Creatine helps your cells make ATP (your body’s main energy source). So when your creatine stores are topped up, you’re able to produce energy more efficiently.

That can translate to:
• Better strength + muscle maintenance
• Improved workout performance + recovery
• Support for bone density
• More stable energy throughout the day
• Cognitive support: memory, focus, and mood regulation

While anyone can benefit from creatine, women in particular may see noticeable shifts because estrogen influences how the body stores and uses creatine.

A daily scoop is usually all it takes to support muscle, brain, and metabolic health over time. If you’re curious about dosing or how to choose a high-quality creatine, send us a message! 💚

11/04/2025

November is Men’s Health Month! A reminder to check in, not just when something’s wrong, but to stay strong for the long run.

At Essential Health, we take a functional, proactive approach to men’s health. Helping you balance hormones, boost energy, and build resilience from the inside out. Good health isn’t just the absence of symptoms; it’s feeling sharp, grounded, and capable in your body and mind every day.

Ready for your check-in? Schedule your 30-minute Meet & Greet with us today! Link in our bio.

11/02/2025

If you’ve been waiting for the right time to prioritize your health, this is it!

At Essential Health, we look at the whole picture: hormones, metabolism, nutrition, stress, and more, so you can finally feel like yourself again.

We can’t wait to see you. Head to the link in our bio to schedule a free 30-minute Meet & Greet with us! 💚

10/31/2025

There are plenty of things to be scared of on Halloween; your health shouldn’t be one of them! 👻

A lot of the “advice” we’re given about nutrition, hormones, metabolism, and gut health is rooted in fear, restriction, and quick fixes. At Essential Health, we do things differently. We get curious. We look for patterns. We listen to your story, your symptoms, and your lived experience, not just your labs.

Because feeling better shouldn’t be a mystery.

If you’re ready to understand why your body feels the way it does, and what it’s asking for, we’re here.

Book a FREE 30 Minute Meet & Greet with one of our providers through the link in our bio or send us a message! No tricks, all treats with thoughtful, personalized care 🎃💚

Address

985 Technology Boulevard, Suite 102
Bozeman, MT
59718

Opening Hours

Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm

Website

https://essentialhealth.health/

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