SiriUs Coaching LLC

SiriUs Coaching LLC Here, you will be able to learn more about the owner and the services offered as well as personally contact Siri for any questions.

To provide the best care to individuals who are ready for change by developing nutrition and fitness guides that allow the individual to live up to their full potential. SiriUs Coaching was founded with a mission to provide the best research-based and clinically-proven nutrition and exercise strategies to maximize an individual’s exercise performance and overall well-being. Whether you are wanting to improve your overall health or are wanting to improve your performance in a specific sport, SiriUs Coaching will be able to create a plan tailored to your needs to help you fulfill your goals.

Are you in need of a meal plan? Look no further with meal plans created by SiriUs Coaching that are tailored to your lif...
07/17/2025

Are you in need of a meal plan? Look no further with meal plans created by SiriUs Coaching that are tailored to your lifestyle and specific needs. The individualization and science behind these plans will help you succeed in your health goals while simultaneously looking and feeling your best.

DM SiriUs Coaching to get started today!

More info can be found on the link in the bio.

This nutrition course is for an individual who wants to learn what to eat, how to choose healthy foods, and how much to ...
11/04/2024

This nutrition course is for an individual who wants to learn what to eat, how to choose healthy foods, and how much to eat to loose, maintain, or gain weight. This course will discuss what a balanced meal consists of, the different macro- and micro-nutrients needed for the body, what and how much to eat prior to and after exercise, and much more! Individuals will be provided a personalized nutrition packet that includes their recommended caloric and macronutrient intake as well as a place for them to take notes throughout the course. This course will help prepare individuals for the new year by creating a plan of action to implement and sustain healthy habits into their lifestyle.

The course starts on Tuesday, December 3rd, from 6-7 p.m. CST and will occur weekly for the following seven weeks. The course time during the week of Christmas will be determined during the first session on December 3rd.

Bottom line - don’t overthink how to achieve your weight and body composition goals. The three main factors to consider ...
06/28/2024

Bottom line - don’t overthink how to achieve your weight and body composition goals. The three main factors to consider are calories in vs. calories out, protein intake, and your fiber intake. By implementing these factors into your meal plan, you will be well on your way.

5 tips to follow to succeed in life 💪🏼
06/21/2024

5 tips to follow to succeed in life 💪🏼

5 tips to succeed in life 💪🏼
06/21/2024

5 tips to succeed in life 💪🏼

Here is the breakdown of why protein is important and how to reach your protein intake goal each day 💪🏼
06/14/2024

Here is the breakdown of why protein is important and how to reach your protein intake goal each day 💪🏼

Reasoning behind why working out fasted may not be as beneficial as one may think and the importance of a pre-workout me...
06/07/2024

Reasoning behind why working out fasted may not be as beneficial as one may think and the importance of a pre-workout meal - how to maximize your gains.

Address

Bozeman, MT

Website

https://www.siriuscoachinghealth.com/, https://www.sir

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