Breathe Mind Body Therapy

05/13/2025

We are so proud of and excited for our Intern Alissa who has completed her education at Naropa University and will be staying on with us as our new Professional Counseling Licensure Candidate. She has worked hard over the last few years and grown immensely. We know she will continue to do great things and touch many lives! Congrats Alissa!!!

10/03/2024

How do you talk to yourself when you make a mistake?

Would you like to to be kinder with yourself?

Offer yourself compassion instead of criticism?

Check out our upcoming Self-Compassion in Daily Life workshop for help being kinder with yourself!

04/10/2024

Spring is here and Breathe Mind Body Therapy is growing! We are looking for a licensed clinician or licensure candidate to join our team. You can find out more about our practice on our website.

04/03/2024

02/26/2024

Common Myths of Therapy for Children. If my child goes to therapy, it means there is something wrong with them: Children, and people of any age, can attend therapy for a variety of reasons. Therapy for children can be a safe environment for children to process their feelings, work on identifying their feelings, and recognizing their inherent strengths and worth. Mental Health Therapy is no different than doing things to take care of one's body, like working out. Learning to flex our social and emotional muscles is an important part of health and wellness. Brianna is here to help you kids get mentally stronger.

02/20/2024

Did You Know? Play is the language of children. Brianna Wedeward, SWLC works with kids as young as 8 to help them identify and express their emotions in healthy ways.

02/20/2024

We are so excited to welcome Danie to our team. Check out her bio at BreatheMindBodyTherapy.com

02/16/2024

Brianna has a couple of after school appointments for child clients! Brianna loves working with kids 8 and older to help them increase emotional intelligence, sooth emotions, increase positive coping behaviors, deal with changes big and small, and have healthier relationships. (to name a few things). She uses play, art and expressive therapies to keep your child engaged!

10/24/2023

The team at Breathe Mind Body Therapy completed 25 hours of training in CBT-I (Cognitive Behavioral Therapy for Insomnia). We are so excited to provide this highly effective and relatively brief therapy to people who are struggling with insomnia. People report remission of their insomnia in as little as two sessions over four weeks. Contact us to learn more! We accept most major insurance companies.