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Monday 9am - 6pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 6pm Sunday 10am - 6pm

Canyon River Spa & Salon

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Bozeman, MT
Canyon River Spa & Salon

Aveda Lifestyle Salon & Spa. Showers, Large Coed Eucalyptus steam room & Dry Finnish Sauna, Couples
(219)

Let our Aveda trained therapists take care of all of your hair, skin, body and makeup needs. Our mission is to make you feel relaxed, comfortable and well taken care of. We offer beautiful surroundings, many amenities, and all of our therapists are very passionate about what they do. We use the highest quality products in our services to our guests. We can accommodate large groups, and we especially enjoy our connection with our wonderful community. We love hosting events that give back and help people in our great town.

09/16/2025

🌿✨ In our beautiful Bozeman community, we are honored to care for you with exceptional service and the finest organic products. To continue offering you the luxury experience you deserve—and to ensure our talented team can thrive here—we have made a thoughtful adjustment to our prices.

This decision is made with care, respect, and the deepest gratitude for your trust and support. Visit our website for updated prices and we look forward to pampering you again soon! 💚

09/06/2025

✨ It’s just what you needed! Our 25% off ALL RETAIL is happening at the perfect time for back to school and to stock ip for fall.
📚 Happening now through the 10th our 25% off sale, come visit us this weekend!
🍁
📚✏️ #

09/04/2025

Massage has a wide variety of benefits. Did any of these surprise you? Let me know 👇🏼
💆🏽‍♀️

08/31/2025

In observance of the Labor Day Holiday we will be closed Sunday Aug 31, and Monday Sept 1, so that our hard working team can enjoy the Holiday weekend. We wish you all a wonderful and safe long weekend, and we look forward to serving you up more self care, beauty and relaxation next week!
❤️

08/26/2025

✨ Meet the team Monday! ✨
Meet Michele one of our very talented Massage Therapists on our incredible Massage team. We are so proud to have Michele’s experience, talent and sweet personality on our team. I highly recommend you reserve your next massage with her!
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As a massage therapist for over 20 years, I employ a wide range of massage styles into my craft. My massage training was at the Oregon School of Massage in Portland, Oregon. Additionally, I have also studied Thai massage in Thailand, yoga teaching in Canada, India, and Austria, and Mayan Abdominal Massage Therapy with Rosita Arvigo. Numerous other classes and seminars have informed my massage knowledge and practice over the years. I have a Master’s Degree in Library and Information Science. With a focused, detail-oriented and nurturing personality, I strive to offer each guest a therapeutic experience which is both deeply relaxing and calming, as well as effective in relieving issues of tension, stress, or pain they may be having. Each client is unique, and their needs are unique on any given day. By tuning in to the ability of the nervous system to reset into the natural state of rest and repair, deeper layers of tension patterns can be accessed and relieved through intuitive massage which combines insight with technique. I would be delighted to facilitate this experience for you at Canyon River Spa.” - Michele B.
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08/18/2025

We try to have all new hires read this book Life as a Daymaker” by David Wagner owner of Juut Salons. Teddy got a signed copy as she met David at this year’s Aveda Congress. We highly recommend reading this simple yet profound book.
“When I first wrote Life as a Daymaker, my goal was simple: to share the power of small acts of kindness and inspire people to see how they could positively impact the world—one interaction at a time. I never imagined how deeply this message would resonate. Over the years, I’ve heard from countless readers who have embraced the Daymaker philosophy, transforming their relationships, workplaces, and communities through intentional kindness and generosity.

As I present this 2nd Edition, I do so with an even greater appreciation for the power of Daymaking. In an era where we are more digitally connected than ever but often feel emotionally disconnected, the need for human connection and genuine kindness has never been more urgent. Making someone’s day with a warm smile, a heartfelt compliment, or a moment of undivided attention can shift perspectives, heal wounds, and create ripples of positivity that extend far beyond what we can see.

This updated Edition includes fresh insights, new stories, and practical ways to bring the Daymaker spirit into your daily life. Whether you’re reading this book for the first time or revisiting it with a renewed sense of purpose, I invite you to join the growing movement of Daymakers. Let’s continue to change the world, one small act of kindness at a time.

Because at the end of the day, the world doesn’t change in grand, sweeping gestures – it changes when we choose to bring light to the lives of those around us.” -David Wagner
❤️

08/14/2025

Beautiful fall glow up by Megan! Obsessed with the dimension and shine of this full highlight! That’s why we love Aveda. The shine is unmatched and being a Vegan hair color line that is not tested on animals matters to us! Make sure you know what’s in your hair color, and how it’s sourced. Your purchases affect our planet. 🌎 srs

08/06/2025

🔥 We love our traditional Finnish Sauna and you should too, here’s why 👇🏼

Repost
🔥
What’s Really Happening in the Sauna, Minute by Minute

Your body isn’t just sweating. It’s experiencing controlled heat stress that activates powerful biological responses, from cardiovascular shifts to cellular repair.

In the first few minutes, your brain detects heat and signals your heart to speed up. Blood vessels expand, circulation improves, and your core temp starts to rise.

By minute four, skin blood flow increases and sweat begins. You shift into a parasympathetic state and endorphins kick in.

Around the 10-minute mark, heat shock proteins activate. These help repair damaged cells, reduce inflammation, and support mitochondria, which are key for energy and longevity.

From minutes 13 to 16, hormones shift. Growth hormone rises, insulin sensitivity improves, and inflammation begins to drop.

Consistency is key because your body adapts to repeated heat exposure, making each session more effective at improving resilience, recovery, and long-term health.

Afterwards, rehydrate, replenish electrolytes, and cool down naturally or with a cold plunge. Rest to allow adaptation.

The sauna isn’t just a wellness trend. It’s a therapeutic, bioactive practice backed by science. Cardiovascular health, metabolic flexibility, mood, and cellular resilience all improve.

Save this and share with someone who wants to sweat smarter.

Just one reason the sauna is my number one biohack.

Lucy x

07/25/2025

☀️ Feeling pain, muscle tension, joint stiffness and fatigue post summer activities?
🌱
Have you tried our CBD massage? CBD cream is primarily used in massage for localized relief of pain and inflammation, as well as for potential benefits related to skin conditions like eczema and psoriasis. It works by interacting with cannabinoid receptors in the skin and underlying tissues, reducing discomfort and supporting the body’s natural defenses.
Here’s a more detailed breakdown:
💆🏽‍♀️
Pain Relief:
CBD cream can help alleviate pain from sore muscles, joint pain, and other localized discomforts.
It may be particularly useful for athletes and those experiencing post-workout soreness due to its anti-inflammatory properties. The anti inflammatory benefits of CBD are also extremely helpful for those experiencing chronic and arthritic pain. Furthermore the cream includes many beneficial essential oils including arnica which eases bruising, and Bergamot to help alleviate mental stress.
Taking home the retail sized products from our store can keep these benefits going for you. The cream and sports balm can be applied to specific areas experiencing pain or inflammation, offering targeted relief. Feels amazing on shoulders and low back before going to bed to help you relax .
🦟
Mom tip- The sports balm works great on mosquito bites, soothing the pain and itch.

07/18/2025

Regular facials offer a multitude of benefits that go beyond beauty, contributing to overall skin health, vitality, and well-being. Incorporating facials into your skincare routine can help you achieve a clearer, more radiant complexion, reduction in fine lines, address specific skin concerns, and enjoy the therapeutic benefits of self-care and relaxation. Schedule a facial appointment with one of our skincare professionals to experience the transformative effects of regular facials on your skin health and confidence. 🤍
📸

06/19/2025

Repost
160 years ago — on June 19, 1865 — the last enslaved Black Americans in the United States were officially granted their freedom, more than two years after the Emancipation Proclamation was signed.

On this Juneteenth, we honor the resilience, strength and perseverance of Black Americans past, present and future.
♥️

05/30/2025

Repost from
•
Let Mother Nature Mother 🌲🌿

🌞Morning sun: Is critical in syncing our circadian rhythms so we sleep better at night. It also improves our energy as it directly powers our mitochondria (increases number and function) which are responsible for our energy levels. Morning sun is also essential for creating vitamin D as well as boosting dopamine and serotonin.

🕊️Birdsongs: Several studies have researched the effect of bird songs on our nervous system. One study found that within 6 minutes of of listening to bird songs, anxiety and paranoia were significantly reduced. Another study found that nature sounds facilitated recovery from sympathetic activation after a psychological stress.

🌊Cold water: In the book, “Blue Mind”, Marine Biologist, Wallace J. Nichols states “Being near water allows us to access a semi-meditative state known as “drifting”. Drifting is a special form of attention where we are engaged with the world around us but not focused on getting something done.”
Studies have shown that just looking at a body of water can induce a relaxation response and decrease heart rate and blood pressure.

🗻Nature views: Studies have shown nature views helps patients tolerate pain, overcome adverse effects, and have lower length of stay at the hospital.

🌻 Scent of Flowers and Herbs: When you smell an aromatic flower or herb, dopamine, serotonin and endorphins are released as well as the limbic system is activated. Smelling it can relieve stress and anxiety, reduce pain, increase alertness and mental clarity, and promote feelings of calmness by shifting the body into a parasympathetic state.

🌲Forest air: Studies have shown that a walk in the forest can decrease stress hormones such as cortisol, decreases proteins involved in inflammation, increase relaxation, and increase NK cell activity. A new study showed that a 1 hour walk in nature decreases amygdala activity following the walk and can have salutogenic effects on brain regions related to stress.
🌼

Address

1745 S. 19th Avenue, Ste 1
Bozeman, MT
59718

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 6pm
Sunday	10am - 6pm

Telephone

+14065512772

Website

http://www.canyonriverspa.com/

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Our Story

Named the best spa 3 years in a row by Bozeman Magazine, Canyon River Spa & Salon’s team of Aveda-trained therapists take care of all of your hair, skin, body and makeup needs. Our mission is to make you feel relaxed, comfortable and well taken care of. We offer beautiful surroundings, many amenities, and all of our therapists are very passionate about what they do. We use the highest quality products in our services for our guests. We can accommodate large groups, and we especially enjoy our connection with our wonderful community. We love hosting events that give back and help people in our great town.