02/25/2026
We are deeply inspired to continue bringing authentic, lineage-based teachings into our Power Yoga community. 🙏
Our owner, Jackie Page and Lead Teacher Training Instructor, Wendy Medeiros, recently returned from an intensive at Loyola Marymount University studying Vinyasa Krama Yoga with Srivatsa Ramaswami.
Rooted in the teachings of Tirumalai Krishnamacharya—widely regarded as a foundational figure in modern postural yoga—this lineage reflects his deep scholarship in Sanskrit, classical Indian philosophy, and traditional yoga texts. Often referred to as the “father of modern yoga,” Krishnamacharya trained many of the teachers, including Ramaswami, who shaped yoga as we know it today.
This immersive intensive included:
✨ Vinyasa Krama sequences
✨ Classical frameworks of foundational postures
✨ Instruction in pranayama (breath) techniques
✨ Introduction to dharana (meditative concentration)
✨ Philosophical study of Ashtanga Yoga through the teachings of Patanjali and Yajnavalkya