Outta Sight Massage

08/25/2025

Good Morning friends 💛💙 Have a wonderful day and new week 🌻

08/25/2025

Don’t suffer, I can help. Book your appointment with me today. 941-932-2473. 

Common symptoms of Sciatica Pain:

Lower back pain that radiates through the hip and buttock, down one leg, is a hallmark of sciatica. The pain can worsen when sitting, coughing, or sneezing. You might also experience numbness, weakness, or tingling sensations in the affected leg. Symptoms can appear suddenly and last for days or weeks. Sciatica is distinct from general back pain, as the pain typically travels down the leg and into the foot, feeling like a persistent leg cramp. Many people experience back pain, but sciatica's radiating pain is a key characteristic that sets it apart. Fortunately, treatments like massage therapy may help provide relief and improve mobility.

08/18/2025

Your body will thank you later. 💛

✨ 5 Things To Do Today for Your Lymph ✨

1️⃣ Sip, Sip, Sip! 💧
Keep that water flowing — your lymph loves hydration to stay smooth and mobile.

2️⃣ Take 10 Deep Breaths 🌬️
Inhale through your nose, exhale through your mouth. This pumps your lymph through your chest like a natural detox machine.

3️⃣ Stretch or Wiggle 🤸‍♀️
Doesn’t have to be fancy — even a little dance in your kitchen gets lymph moving!

4️⃣ Gentle Self-Massage ✋
Light circles at your collarbone or behind your knees help “open the exits” for better flow.

5️⃣ Laugh or Sing 🎶😂
Yes, really! The vibrations in your chest and diaphragm are mini workouts for your lymphatic system.

🌿 Your lymph doesn’t need perfection — it needs movement, love, and consistency. Which of these are you going to do first today? 💚

08/18/2025

Happy Monday! Call and book your session with me. 941-932-2473. 

Beyond Quick Fixes 🌿

08/15/2025

Yes 💕

❓ Did you know massage therapy can help support individuals with autoimmune conditions ❓

More than 50 million Americans are affected by autoimmune conditions, and massage therapy can be a key part of integrative care for those individuals.

Emerging research shows that massage therapy can improve pain, mood, and quality of life—while helping reduce reliance on medication—for those living with an autoimmune condition.

Explore recent research highlighting the power of massage therapy: http://bit.ly/4oumAAg

08/15/2025

02/08/2025

💯

02/08/2025

Come join me and all the other vendors tomorrow from 10-3pm at Juicys Famous Fair Food!
2319 Cortez Rd W

01/28/2025

Have a great day!❤😊

01/12/2025

Now that the holiday hustle and bustle is over…come rest and restore with a relaxing massage! For a limited time a sixty minute massage is only $60. Call 941.932.2473 to book. MM42676