The Yoga Barre LWR & NRR, 4124 Lakewood Ranch Boulevard, Bradenton, FL (2026)

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01/12/2026

Meditation for Mental Health - Free - In-person Session by Isha Volunteers

This session offers simple yet powerful practices to improve your mental health and to bring you clarity, joy and wellbeing.
The practices offered include:
Nadi Shuddhi, a yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.
Isha Kriya, a guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

Schedule & Venue
Sat, Jan 17th - 2:00 pm - 3:15pm
Yoga Barre
4124 Lakewood Ranch Blvd
Lakewood Ranch, FL 34211

Free & Open to all
Register at isha.us/sarasota
Anyone ages 18+ can register and attend
Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)

Walk-ins are welcome
Warm Regards,
Isha Volunteers

“Celebration should not be limited to a particular occasion. Your whole life, your very existence should become a celebration.”
– Sadhguru

01/11/2026

BHAKTI Yoga of Devotion
Bhakti is the yoga of love, of the heart — a path of devotion that remembers the Divine through mantra and music.

In this class, you are invited into the living tradition of Bhakti through gentle asana, breath, philosophy, and sacred sound.

Each class will weave together:

•Cultivation of a personal devotional practice

•Heart-opening

•Introduction to Bhakti philosophy and mantra

•Call-and-response chanting (no singing experience needed)

•Harmonium, rhythm, and devotional song

This series is designed to be welcoming, embodied, and experiential — not a performance, but a practice. Students will learn how mantra works, how sound affects the nervous system and subtle body, and how devotion can become a living, personal relationship rather than a concept.

The series will culminate in a community Kirtan, offering students the opportunity to experience collective devotional singing as a powerful practice of joy, healing, and connection.

Classes can be taken progressively or individually.

All are welcome — especially those who feel called to sing, pray, or open their hearts, even if they’ve never done so before.

Members receive 10% off DEVOTION10 code

01/06/2026

The Souling Sisterhood Circle
Souling Sisterhood Circle

Devotion to the Woman You Are Remembering
January 11th | 11:30 AM – 1:00 PM LWR

Cost: $55

As we step into a new year, this circle isn’t about fixing, striving, or becoming someone else.
It’s about devotion... tender, grounded, soul-level devotion to the woman who already lives inside you.
The one you’ve heard whispering.
The one you’ve been growing toward, and growing from.
The one you are remembering.

In this month’s Souling Sisterhood Circle, we gather to:
Reclaim the parts of ourselves we’ve abandoned
Honor our inner wisdom and embodied truth
Listen to what our soul is calling us toward in 2026
Root ourselves in worthiness, wholeness, and radiance

Through movement, breath, meditation, reflection, and conscious connection, you’ll be guided into deeper relationship with your inner Self...not from a place of lack, but from sovereignty, presence, and devotion.

Inside Our Circle Experience
Gentle embodiment practice
Soul Setting reflection
Guided meditation
Sisterhood connection
Journaling + devotion prompts
Closing ritual to seal your intention into your field

This is your space to breathe, reconnect, tell the truth, and feel held by sisterhood.

Come as you are, bring what’s true, and leave rooted in your radiance.

Seats are limited — save your spot and join us in sacred community.

Members use Code SOULFUL10 for $10 off

01/04/2026

This morning a few of us instructors were talking about something we notice all the time 🤍
Some people love Vinyasa & Sculpt only.
Some people love Gentle & Restorative only.
And some people really don’t like slow classes at all.
Not because they’re “bad at them”…
but because slowing down can feel uncomfortable.
When you’re always on the go, always productive, always moving forward—
pausing can feel like resistance.
Stillness can feel awkward.
Silence can feel loud.
Instead of getting frustrated with that feeling, yoga invites us to get curious.
Why does slowing down feel hard?
What comes up when there’s nothing to do?
Slow classes—gentle, yin, restorative—aren’t about doing less.
They’re about listening more.
✨ They help regulate the nervous system
✨ They support recovery and joint health
✨ They teach patience, awareness, and breath
✨ They create space for clarity instead of constant output
For the ones who are always moving, always striving, always holding it together—
a slow class might be exactly where balance lives.
You don’t have to love it.
You don’t have to stay there forever.
But sometimes the practice you resist
is the one quietly waiting to support you the most 🧘‍♀️✨
Think about it.

Address

4124 Lakewood Ranch Boulevard
Bradenton, FL
34211

Telephone

+19418670812

Website

http://www.theyogabarre.studio/

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