Tideline Sports Performance & Rehabilitation

Home
United States
Bradenton, FL
Tideline Sports Performance & Rehabilitation

Sports and performance doctor serving the athletes of Sarasota, Bradenton, and Lakewood Ranch.
(1)

01/08/2026

We are so humbled to be nominated for best physical therapy practice in Sarasota!

Please vote for us to be #1!

12/29/2025

Pain isn’t just about tissues.
It’s also about expectations, beliefs, and the language surrounding injury.

When people are told they’re “broken,” “out of alignment,” or “bone-on-bone,” their nervous system often responds with protection - not confidence.
That protective response can change how we move, load, and train… sometimes making pain stick around longer than it needs to.

This doesn’t mean pain isn’t real.
It means the body is responding intelligently to perceived threat.

At Tideline, we focus on:
• Clear, accurate explanations
• Building capacity through progressive load
• Restoring confidence in movement - not fear

Because strong bodies aren’t fragile.
And biology adapts when it’s coached, not threatened.

Questions about pain, lifting, or training through an injury?
Send us a DM.

12/23/2025

Running is part of almost every bootcamp, DEKA, and HYROX workout…
and small improvements in technique and efficiency can make a big difference in how running feels during training and racing.

This workshop is designed to complement the great coaching already happening at by adding a deeper look at running mechanics and efficiency.

Join Dr. Jaime & Dr. Michael from for a FREE Running Workshop at LIVE Training Center, where we’ll cover:

🏃‍♂️ How to improve running mechanics
🔥 Common running patterns we see in hybrid athletes
🦵 Live running assessments + real-time analysis

📍 LIVE Training Center
🗓 Saturday, January 17
⏱ 9:15–10:30 AM

Free to members & guests - limited spots available!
👉 Sign up at the front desk.

🎉 Bonus: One workshop attendee will win a box of cookies from .crumb.co !! 🍪

11/19/2025

✨ Getting treated for where it hurts is one thing.
Getting treated for where it actually comes from is different.

Brynne came in thinking it was hip pain. With a thorough assessment and a root-cause approach, Dr. Jaime identified that the true driver was the lower back — and that changed everything.

When you work with us, you do not get rushed visits or cookie-cutter protocols. You get:
✅ Expert movement + medical evaluation
✅ Precision-based treatment and rehab
✅ A plan that actually gets you back to what you love — stronger, pain-free, and confident

Real care. Real progress. Real results.

If you are active, committed, and ready to feel better than you have in years, we are here to help.

📍 Lakewood Ranch | Bradenton | Sarasota
👟 Sports Rehab | Performance-Based Care

💬 Send us a message
📲 Click the link in bio to schedule
🗓️ Let’s get you moving pain-free and performing at your best.

10/01/2025

Your body deserves more than a rushed visit and a printout of cookie-cutter stretches and exercises. 🙅‍♂️

That’s why at Tideline, every visit is designed to feel different:
✨ We listen to your story.
✨ We build a plan around your goals.
✨ We get hands-on and stay sport-specific.
✨ We map out the journey so you always know what’s next.

Because you’re not just a patient—you’re an athlete. ⚡️

📲 Ready for care that keeps you training, competing, and thriving? DM “BOOK” today.

09/23/2025

Victory Rock Prep — let’s build durable athletes. 🏀⚽️

🗓️ Seminar: Sat, Sept 27 • 12:30–1:30 PM • VRP Gym

We’ll cover injury-proofing, in-season performance boosters, and a smarter path back to play when things get banged up.

Appreciate the invite, 🤝

Hosted by . Pull up with your team.

Free injury-risk screens available at the event. Let’s get to work.

09/01/2025

🚨 We’re growing!
Tideline is looking for a Sports Doctor of Physical Therapy to join our team in Lakewood Ranch.

What we offer:
🔹 1-on-1, 60-min appointments (no double-booking)
🔹 A collaborative, athlete-focused team
🔹 Work with everyone from weekend warriors → pro athletes

Ideal candidates will have at least 2–3 years of outpatient or sports rehab experience.

If you’re passionate about sports rehab, performance, and building long-term patient relationships, we want to hear from you.

📩 Apply now! Send your resume to ashlie@tidelinesportsperformance.com

08/04/2025

She tried everything — but nothing worked… until she found us.

After months of upper trap pain and bouncing between chiropractors, PTs, and massage therapists with zero lasting results, Terri came to Tideline.

What changed?

✅ A clear plan
✅ Real answers
✅ A return to pain-free movement
✅ And finally… swimming and biking again 💪🏼🚴🏼‍♀️

If you’ve been stuck with pain that just won’t go away — no matter how many providers you’ve seen — it’s time for a different approach.

👉🏽 We specialize in helping active adults move better, feel stronger, and stay in the game.

📍 Book your appointment today — link in bio.

07/22/2025

Jordan’s shoulder pain started after a snowboarding crash… but it wasn’t until years later that it began limiting his lifts.

As a CrossFit coach and Olympic lifter, he came in frustrated with pain during overhead movements and a loss of mobility that no banded warm-up could fix.

We found specific restrictions and targeted the true limiting factors — mobility deficits in his posterior shoulder and lat complex, and compensatory patterns that were holding him back.

With a focused plan of dry needling, movement retraining, and loading progressions, Jordan reclaimed full overhead motion and recently hit a sn**ch PR for the first time in years.

🎯 This is what happens when you treat the root cause and reload with purpose.

Thanks for trusting us with your care! 🤝🏋

📍Lakewood Ranch / Sarasota
💬 DM us or visit TidelineSportsPerformance.com

**chpr

07/03/2025

📣 We’re Hiring a Massage Therapist!

Our recovery services are growing—and so is our team. 🙌 (Mickelina will still be with us, don’t worry! 💙). We’re looking to add another licensed massage therapist to expand our availability and better serve our amazing clients.

🌀 Specializing in sports & deep tissue massage
🌀 1099 position with flexible scheduling
🌀 Laundry, cleaning & check-in support provided
🌀 Built-in referrals from our in-house rehab & performance team
🌀 Perfect for a motivated LMT who wants to build their brand within a trusted practice

📍Located in Lakewood Ranch | 🏋️‍♀️ Active adult & athletic clientele

📩 Interested? Email us at info@tidelinesportsperformance.com or call (941) 218-0551 to apply or learn more.

Address

5320 Lena Road #114
Bradenton, FL
34211

Website

https://www.tidelinesportsperformance.com/

Alerts

Be the first to know and let us send you an email when Tideline Sports Performance & Rehabilitation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tideline Sports Performance & Rehabilitation:

Shortcuts

Want your practice to be the top-listed Clinic in Bradenton?