Jenn Post Fit

Jenn Post Fit My journey to Health & Wellness since my 5/2001 Stage 4 Breast Cancer Diagnosis! Good Vibes ONLY!

My accountability is thru my love for health, fitness & nutrition!✌🏼

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05/30/2026

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Long day at Moffitt - since my Dr wants to avoid low white count w new meds for the foreseeable future, she has me getti...
05/02/2026

Long day at Moffitt - since my Dr wants to avoid low white count w new meds for the foreseeable future, she has me getting 3 shots following chemo day, starting tomorrow thru Monday… I’ll get these shots again. To prepare myself for the pain, I’ll pop the Claritin’s. I’ll have to do the same next weekend till I get both my insurances to cover the shots, then my nurse aka my husband can administer these shots at home & save a few trips bet Ruskin & Tampa!

Congratulations to my niece…once again the cousins will be in school together! 🙌🏼😘🎉
04/26/2026

Congratulations to my niece…once again the cousins will be in school together! 🙌🏼😘🎉

04/19/2026

Today…another bump in the road! 🙏🏼🤦🏻‍♀️

Yesterday, I felt so good w detox in the whirlpool bath (thx to a friends suggestion) w over 100 degrees & then nightly ...
04/19/2026

Yesterday, I felt so good w detox in the whirlpool bath (thx to a friends suggestion) w over 100 degrees & then nightly sauna session, ( I add the M**h Blue which has benefits for cancer cells + others). The sauna also has many health benefits including reducing inflammation. It helped so much w all this pain I’ve been in from my head, neck & back. I just tend to forget the hot whirlpool bath can help too! 🙌🏼🤷🏻‍♀️ According to my clinical team, the infrared sauna has been helping w post radiation & the good news is those spots that were radiated recently are finally going down! 🙏🏼

03/17/2026
03/17/2026

Happy St. Patrick’s Day!! ☘️☘️

Got to the gym this morning in the cold 48 degree morning.

I’m blessed lately to be getting to the gym bc it’s good for me PHYSICALLY & MENTALLY….BUT what ppl don’t see, is the pain I’m in daily & I still push myself to the gym pain & all.. People see me out & about doing my health & wellness & think “I’m good” - nobody knows what really goes on behind closed doors daily! I have constant bone pain due to metastasis & skull & neck pain..thx to a little help from my friends, trying to manage that….Finally, also getting my medical ma*****na card next week, looking for some aid.

Never judge a situation you’ve NEVER been in! 💯

Happy Monday..the start of a good week (I hope)! Blessed for the beautiful good days & doing what I love! 💪🏼💦 It was yea...
03/16/2026

Happy Monday..the start of a good week (I hope)! Blessed for the beautiful good days & doing what I love! 💪🏼💦 It was years I’ve done yoga, 🧘🏻‍♀️ I did it last year for a while but now with this new HOT room I’m getting back into it weekly……
mind, body & soul!

Namaste 🙏🏼 🕉️

My Friday night 🧘🏻‍♀️👊🏼 ….ending this long week w some Hot Pilates at  Crunch Fitness  new Hot room which is AMAZING! 🔥🔥...
03/14/2026

My Friday night 🧘🏻‍♀️👊🏼 ….ending this long week w some Hot Pilates at Crunch Fitness new Hot room which is AMAZING! 🔥🔥💦 Def much needed!! Helps w stretching, body aches & bone pain! I’ve really gotten into Yoga & Pilates lately & loving it! Maddie & I switched mats, she took my Alo & gave me this one..😁 but looking into a cork one!
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New day & Day 2 of radiation - just getting thru this week! Starting this day w a grateful heart & positivity! ♥️♥️♥️
03/10/2026

New day & Day 2 of radiation - just getting thru this week! Starting this day w a grateful heart & positivity! ♥️♥️♥️

Address

555 Clark
Bradenton, FL
34211

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