07/31/2022
Today is NATIONAL AVOCADO DAY 🥑 Did you know…
🥑 They’re packed with GOOD FATS that can help lower bad cholesterol
🥑They’re high in FOLATE, a type of B vitamin that helps with brain function
🥑They’re a good source of POTASSIUM - they have more potassium than bananas! This helps with nerve function and can lower blood pressure.
🥑You’ll get your FIBER fix and stay satisfied longer!
We love this superfood!