941 Body Mechanics

11/16/2025

09/30/2025

07/12/2025

04/10/2025

For those who have attempted to give us a call, we have just come to realize there are some business cards floating around with the wrong contact number. Please contact us at (941) 301-8178

03/13/2025

Today, we celebrate not just a milestone birthday but a man whose passion and dedication have transformed countless lives. For years, BQ has poured his heart into helping others move better, feel better, and live with greater ease and vitality. His knowledge, kindness, and unwavering commitment to wellness inspire everyone who walks through his doors.
🎉
Whether guiding movement, easing pain, or empowering people to reclaim their strength, he embodies what it means to serve with purpose. His work is more than a profession—it’s a calling.
🥳
Join us in wishing him a Happy 50th! May this year bring him as much joy, health, and fulfillment as he has given to so many.

Thank you for being you!

03/05/2025

🌬️ BEND & BREATHE – Weekly Yin/Yang Inspired Class 🌿

✨ Ready to move, stretch, and breathe with more ease? Join us EVERY WEDNESDAY at 6 PM for Bend & Breathe, a Yin/Yang class designed to support active adults in enhancing flexibility, mobility, and breath awareness.

💫 Why join?
✔ Improve recovery & prevent injury
✔ Optimize movement & performance
✔ Connect breath with mindful mobility

Taught by husband & wife team, The Quesenberry’s, this class blends yoga-inspired stretches & intentional breath work to help you feel your best!

📍 Radiant Vida ZOOM Studio
💰 Just $15 per session
📲 DM or scan the QR code to sign up!

Let’s move better, feel better, and breathe better—together! 🌿💙

03/04/2025

The Radiant Vida App is truly blessed to have professional partners within their platform. This month in our "Ignite" On- Demand Studio we are focusing on Mini Mindful Moments. Short, purposeful videos to move your mind, body, and soul all at the touch of your fingertips. Did I mention in the comfort of your own home.

Brian Quesenberry, from 941 Body Mechanics just contributed a 7 Minute Balance program that you can lean into in minutes.

✨ 7-Minute Mini Mindful Movement: Find Your Balance ✨

Balance is more than just standing on one foot—it’s the foundation of strength, stability, and ease in both body and mind. When we train balance, we enhance coordination, prevent injury, and cultivate a deeper connection between movement and awareness.

In just 7 minutes, this Mini Mindful Moment will guide you through simple yet effective balance exercises, breath awareness, and mindful movement to help you feel more grounded and centered.

Take a short pause in your day to move with intention—it doesn’t take much to create lasting impact. Join in, breathe, and find your balance. 🌿

Want to learn more about the Radiant Vida App & On-Demand library? Let's connect or join today for the $55 (Reg. $95) This pricing ends 3/13.

Apple App Store: https://itunes.apple.com/app/id1449504627

Google Play/Android: https://play.google.com/store/apps/details?id=com.goteamup.app.customer

02/27/2025

02/27/2025

Keeping registration open through the weekend. You still have time to register. Reach out for a connection call if you have questions!

Progressive Programming with Brian Quesenberry

Time/Dates:
Wednesday’s 9-10 AM (LIVE time)
This series can also be done on the REPLAY at your leisure
ZOOM
March 5, 12, 19, 26th

Price:
$99
Purchase here: https://goteamup.com/p/9877931-radiant-vida/memberships/228265/

Unlock your full potential with Progressive Programming, a 4-week strength, mobility, and longevity self-care series designed to deliver measurable results and long-term benefits. Led by Brian Quesenberry, an expert in strength training and functional movement, this program provides personalized attention, targeted workouts, and weekly homework to keep you motivated and accountable.

What to Expect:
✅ Strength Training – Build functional strength with expert-guided techniques.
✅ Mobility & Flexibility – Improve movement patterns for pain-free living.
✅ Longevity Self-Care – Incorporate sustainable habits to support long-term health.
✅ Personalized Attention – Receive coaching tailored to your individual goals.
✅ Accountability & Motivation – Stay on track with weekly assignments and expert support.
Train with the best in the biz and take your fitness to the next level!

02/27/2025

Progressive Programming with Brian Quesenberry

Time/Dates:
Wednesday’s 9-10 AM (LIVE time)
This series can also be done on the REPLAY at your leisure
ZOOM
March 5, 12, 19, 26th

Price:
$99
Purchase here: https://goteamup.com/p/9877931-radiant-vida/memberships/228265/

Unlock your full potential with Progressive Programming, a 4-week strength, mobility, and longevity self-care series designed to deliver measurable results and long-term benefits. Led by Brian Quesenberry, an expert in strength training and functional movement, this program provides personalized attention, targeted workouts, and weekly homework to keep you motivated and accountable.

What to Expect:
✅ Strength Training – Build functional strength with expert-guided techniques.
✅ Mobility & Flexibility – Improve movement patterns for pain-free living.
✅ Longevity Self-Care – Incorporate sustainable habits to support long-term health.
✅ Personalized Attention – Receive coaching tailored to your individual goals.
✅ Accountability & Motivation – Stay on track with weekly assignments and expert support.
Train with the best in the biz and take your fitness to the next level!