Sarah Elaine Zimmerman, LCSW

11/11/2024

Want to feel respected and empowered at the dinner table this holiday season?
You can handle family gatherings with ease, say no without guilt and protect your peace.
Call by 11/20/24 to set your holiday intentions and create your individualized plan.

11/11/2024

04/29/2024

🌸 This Mother’s Day, gift yourself something you’ll actually use- healthier coping skills. 💐

08/22/2023

Should trauma survivors try out EMDR therapy❓❓ http://bit.ly/ShouldYouTryEMDR | https://sarahelainezimmermanlcsw.com

08/22/2023

Unfortunate events are inevitable, so having a plan for how to deal with those moments is key. Here are 7️⃣ ways to change the course: http://bit.ly/triumphovernegative

08/22/2023

Are you looking into starting ? When is online therapy the right fit? http://bit.ly/WhenIsOnlineTherapyAppropriate

08/21/2023

Trauma recovery and eye movement: how are they related? You might be surprised: http://bit.ly/EMDR-theory | https://sarahelainezimmermanlcsw.com

08/21/2023

Persistent anxiety can be treated through psychotherapy, medication, and sometimes through self-help resources: http://bit.ly/anxiety-treatments

08/21/2023

Do you live in a community with limited access to local mental health options? Online therapy could be a good fit. http://bit.ly/virtual-therapy