Astral Lotus Yoga & Wellness

09/18/2025

🌱 Embracing the essence of Yama: Ahimsa 🕊️

In a world buzzing with energy, let's pause to reflect on the power of Ahimsa - non-violence and compassion towards all beings. 🌍💚 From the tiniest creatures to the mightiest souls, every life is interconnected. 🤝✨ Let's tread gently, leaving no trace of harm, and sow seeds of kindness wherever we go. 🌱💕 Remember, the way we treat others echoes far beyond the moment. Let's choose love, empathy, and respect, igniting ripples of positive change. 🌊🕊️

06/21/2025

04/01/2025

You are both the darkness and the light. When you stop resisting, you become whole.

04/01/2025

Duality is an illusion. Light and shadow dance together, not as enemies, but as partners in your becoming.

04/01/2025

We are taught to fear the dark, but it is simply the other half of the whole. Step into it. Breathe into it. Let it teach you.

09/13/2024

Stretch, Breathe, Repeat 🌿🧘‍♀️

Start your day with a rooftop yoga flow on Sept. 18th at 9:00 AM. All levels welcome to this mixed-level class – feel the sun, the breeze, and the bliss!

Reserve your spot today: https://autoh.tl/6181WPtkW

09/06/2024

09/06/2024

Can’t wait for kids yoga at brought to you by !
There will be tons of kids activities and an artist market. Hope to see you all there!

08/29/2024

Excited for all ages free yoga! There will be lots for the whole family to do at the Summer Art Mart! Be sure to mark your calendars and come check it out.

08/20/2024

PSA ✨ Always be kind to yourself and others during this transition. It’s being felt through the whole collective. We got this!