12/05/2024
🌲Our Clinic is Decked Out for Christmas! Decorating your home for the Holidays can cause some pain. You may find your back hurting if you're constantly bending to lift heavy decorations and reaching to get them hung. Here are some Tips from our Therapists:
🎄Lift with your legs so you aren't putting strain on your back.
🎄Reposition your ladder to the precise spot you need so you don't have to reach.
🎄Using extra caution will help you to avoid hurting yourself and experiencing aches.
