We’re celebrating the season with almost $2,000 in prizes to give away — from spa services and skincare products to wellness favorites! 💆♀️🎉
🎟️ How to enter:
Attend the event → Receive 1 raffle ticket
Bring a friend → Earn an extra ticket!
Enjoy festive refreshments, mingle with our team, and get an exclusive look at our holiday specials, gift sets, and memberships. It’s our way of saying thank you for being part of our spa family. ❤️
✨ Mark your calendar — you won’t want to miss this cozy night of connection, self-care, and celebration.
11/14/2025
Let Your Skin Shine
As the holiday season approaches, give yourself the gift of consistency. The Glow Membership at Spa Northwest helps your skin stay balanced, hydrated, and radiant—no matter how busy life gets. 🌿
💆♀️ Why join?
Receive one customized 60-minute organic facial and TWO Infrared Sauna Sessions each month to keep your skin glowing year-round.
🌿 10% off additional services
🌿 10% off any in-stock professional supplements
🌿 15% off ORGANIC skincare products
🌿 25% off any additional Infrared Sauna Session
🌿 Prevent seasonal dryness and dullness with professional care and personalized product guidance.
Save while prioritizing your skin’s long-term health and beauty.
When your skin feels good, you feel good. Step into the holidays confident, refreshed, and naturally radiant.
👉 Join our Glow Membership today and let your skin shine all season long.
11/13/2025
Glow Deeper with Red Light Therapy
As the days grow shorter and sunlight fades, your skin and body crave renewal. Red light therapy delivers just that — stimulating your cells to repair, rejuvenate, and restore from within. 🌿
✨ Benefits include:
Boosted collagen and elasticity for firmer skin ✨
Improved circulation and cell energy ⚡
Reduced inflammation and faster muscle recovery 💪
Enhanced mood and immune support 🌞
It’s your glow-up from the inside out — perfect for heading into the holidays feeling refreshed, balanced, and radiant.
👉 Book your Red Light Therapy Session at Spa Northwest and give your body the nourishment it deserves.
11/12/2025
🥣 Nourish to Restore
Midweek is the perfect time to reset and refuel your body. What you eat, drink, and do today sets the tone for your energy, mood, and skin for the rest of the week. 🌿
✨ Simple ways to restore from the inside out:
Hydrate first thing — start your morning with water + electrolytes to rehydrate your cells and boost circulation. 💧
Prioritize lean proteins — they support muscle repair, recovery, and collagen production for healthier skin. 🍗
Add color to your plate — fruits and veggies rich in antioxidants fight inflammation and help your skin glow. 🌈
Rest and reset early — deep sleep is one of your best beauty and wellness tools. 😴
It’s all about small, nourishing choices that keep your body balanced and your mind calm. Pair your healthy habits with regular visits to Spa Northwest for lasting results that radiate from within. 💆♀️
11/11/2025
Today, we pause to honor the brave men and women who have served our country. 💙❤️
At Spa Northwest, we’re thankful for your service and dedication — today and every day.
Whether you’re taking a moment to relax, reflect, or recharge, we hope you find peace and comfort this Veterans Day.
11/10/2025
The chill in the air is the perfect excuse to warm up from the inside out ❄️🔥Melt away the cold with a tension-relieving massage and a soothing infrared sauna session at Spa Northwest.
Your body (and your mood) will thank you. 💆♀️✨
💡First time clients, add an infrared sauna session to any massage for just $20!
📞 Call (941) 713-1637 to book — space is limited!
11/07/2025
As the holidays approach, it’s easy to put everyone else first. But your body, mind, and skin need care too. ✨ A Relax & Renew Membership at Spa Northwest helps you stay grounded and balanced all season long.
🌿 Why join?
Enjoy one (1) monthly 60 minute relax massage and TWO Infrared Sauna sessions designed to restore and reset.
Receive:
🌿 10% off additional services
🌿 10% off any In-stock professional supplements
🌿 25% off any additional sauna sessions
🌿 Prioritize your wellness with consistent, restorative care.
Save time and money while giving yourself the self-care you deserve.
Massage therapy reduces stress, improves circulation, and supports immunity—making it the perfect way to prepare your body and mind before the holiday rush. 💫
👉 Join our Relax & Renew Membership today and step into November feeling calm, centered, and ready for what’s ahead.
11/06/2025
As the temperatures drop and stress rises, take time to restore your body with infrared sauna therapy. The gentle heat works deep beneath the surface to:
Boost circulation and immune support 🌿
Ease muscle tension and joint stiffness 💆♀️
Promote detoxification and reduce inflammation ✨
Enhance relaxation and improve sleep quality 🌙
Infrared therapy doesn’t just make you feel better—it helps your body function better. Step inside, unwind, and let warmth do the work.
👉 Book your Infrared Sauna Session at Spa Northwest and feel renewed from the inside out.
11/05/2025
Wellness starts with what you feed your body—and your skin. 🌿 This season, choose foods that support repair, hydration, and immune balance from the inside out.
✨ Wellness Tip:
Load up on colorful fruits and vegetables rich in antioxidants.
Include omega-3s from salmon, walnuts, or flaxseed for smoother, softer skin.
Stay hydrated—your skin can’t glow if your body’s running on empty.
You don’t have to make big changes—just small, nourishing choices that add up over time.
👉 Pair nutrition with regular facials and wellness treatments at Spa Northwest for results that radiate inside and out.
11/04/2025
As temperatures drop, your skin’s hydration levels do too. 🍂 Restore balance and nourishment with a professional facial designed to replenish moisture, strengthen your barrier, and bring back your glow.
💆♀️ Esthetician Tip: Incorporate a rich moisturizer or overnight hydrating mask to help your skin repair while you rest. Consistency is the secret to long-term radiance. 🌿
This season, let your self-care routine be your reset.
👉 Book your hydrating ORGANIC facial at Spa Northwest today.
11/03/2025
As we move toward the busy holiday season, let this be your reminder to slow down and care for yourself. 🌿
Massage therapy isn’t just relaxation—it’s restoration. It lowers stress hormones, improves circulation, and promotes deep, restorative sleep so your body can repair and recharge. ✨
Take time now to fill your own cup before the rush begins. Your mind, body, and immune system will thank you. 💫
👉 Book your massage at Spa Northwest and start your November feeling calm, balanced, and ready for what’s ahead.
11/01/2025
As we move into a new month, take a deep breath and slow down. You don’t have to rush, compare, or keep up with anyone else’s timeline. True wellness happens when you honor your own rhythm—one small, intentional step at a time. ✨
Whether it’s giving yourself a quiet morning, booking a massage, or saying “no” to something that drains your energy, remember: balance isn’t found in doing more—it’s found in doing what matters. 💆♀️
🌸 This November, give yourself permission to move at your own pace.
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We are a Wellness Boutique Spa and Yoga Studio located at 5701 21st Ave West, in West Bradenton close to Blake Hospital and across from Bishop Animal Shelter. We are almost exactly midway between the Anna Maria Island and downtown Bradenton.
First founded by North West Bradenton local Kathleen Gallen in 2006 as Gallen Massage, as Gallen Massage and Yoga in 2011 and then as Spa-NorthWest in 2015. The changing names reflected our expanding range of services. In 2017 we acquired our current location and added partners providing Acupuncture and Ayurvedic Health treatments.
Our passion is helping people to find space in their lives to relax, heal and also find balance and or slow down in this busy world. This may mean taking a yoga class, learning to meditate, getting a massage or a facial, or getting a treatment to help relieve pain or correct and out of balance metabolism. All of these are wellness activities otherwise known as alternative therapy. Kathleen’s husband Paul Ramshaw, whom Kathleen says she ‘imported’ all the way from London 🙂also shares running the Spa and Studio.
Both Kathleen and Paul are accomplished world travelers, and passionate foodies and outdoor enthusiasts. Kathleen is a licensed massage therapist, yoga and meditation teacher, as well as a Political Science & Economy B.A. graduate and returned Peace Corps Volunteer. Paul, a composer, musician, educator and artist also has a law degree and a PhD in Political Economy among his many other skills which include cooking world cuisine, furniture making and design.
Together Paul and Kathleen bring a creative approach to their passion for life alongside a caring, talented and committed staff of therapists and teachers. They each strive to serve their community and humanity in as many ways as possible inside and outside the Spa Northwest business
