04/08/2026
ALL LEVELS YOGA with Denver
Thursdays (Tomorrow) at 9:30a
(** Semi-Active class)
This 90-minute Hatha-inspired class is designed to meet you where you are, with a focus on safe, sustainable movement. Through the use of props, thoughtful modifications, and optional progressions, you’ll explore seated and standing postures, gentle sun salutations, and accessible balance work.
Guided by experienced, therapeutically trained teachers, this class supports a wide range of bodies and abilities—offering both structure and flexibility so you can move in a way that feels supportive, effective, and appropriate for your body.
Register at the link below:
https://www.wellnessliving.com/schedule/embodied_health?id_class_tab=1&k_class=950933