Embodied Health

Embodied Health We are a wellness center dedicated to the embodiment of health through yoga therapy & Ayurveda. MM45313
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There’s a lot of full moon yoga out there, but how much of it is directly under the full moon? 🌕 One of the things I’ve ...
01/06/2026

There’s a lot of full moon yoga out there, but how much of it is directly under the full moon?
🌕
One of the things I’ve missed most since leaving my position at a local retreat center is teaching outside and NOW I am thrilled to return to embracing the fresh air and glittering stars in our new location in Village of the Arts, Bradenton!
✨
Join us on Sunday, February 1st
5:30-9:00pm
🌕 Gentle, embodied yoga class
✨ Luxurious golden gong sound bath
✨ Tour our new home with tea and snacks
✨ Get access to exclusive founding membership offers
🔗 Register at the link in bio
Space is limited!

It’s coming together and inspection is tomorrow!💆🏽‍♂️ Looking forward to welcoming you to our new homeGRAND OPENING FULL...
01/05/2026

It’s coming together and inspection is tomorrow!
💆🏽‍♂️
Looking forward to welcoming you to our new home
GRAND OPENING FULL MOON EVENT
Sunday, February 1st
5:30-9:00p
✨🌕 ✨
1102 12th st W, Bradenton FL 34205

In this special workshop with guest teacher, Yvette Om participants will learn and explore the magic of mantra and chant...
01/05/2026

In this special workshop with guest teacher, Yvette Om participants will learn and explore the magic of mantra and chanting.

There is no experience needed to chant mantras. As most of us are born with vocal chords that naturally sound when we breathe and contract the glottis, we already have the god given tools needed. Through the repetition of a mantra, we enter into meditative and peaceful states of being. In this expansive space we can readily seal in our highest intentions for the New Year and set them vibrating in the universe.

Each participant also receives a copy of Yvette’s Book “Meditation & Mantra”

Register at www.embodied.health

A magical beginning to the year.Grateful LovedInspiredFull🙏🏽To the 13 powerful souls who joined us today for our New Yea...
01/04/2026

A magical beginning to the year.
Grateful
Loved
Inspired
Full
🙏🏽
To the 13 powerful souls who joined us today for our New Year retreat, thank you for lending us your time and energy for the day.
🙏🏽
Here’s to loving with intention every day, and carrying this incredible feeling into 2026 and beyond.
✨✨✨

I’m bursting with excitement for this year and all the new adventures it holds. As a laser focused, Pitta predominant pe...
01/03/2026

I’m bursting with excitement for this year and all the new adventures it holds. As a laser focused, Pitta predominant person it can be hard to stay steady and mindful when I’m ready to hit the ground running. This can lead to burnout and frustration when things don’t move as quickly as I want.
So I keep replaying my dear friend Adrienne’s voice in my head: “go slow” she would say.
May this year be about slow, intentional, LASTING growth and change for all of us toward the light - not just personally, but politically and socially and evolutionarily.
🙏🏽

TOMORROW!A slight adjustment to our previous start time and name, but the inclusive, healing practice remains the same!F...
01/01/2026

TOMORROW!
A slight adjustment to our previous start time and name, but the inclusive, healing practice remains the same!

Fridays at 9:30am, join me for 90 minutes of functional movement, gentle stretching and range of motion, traditional hatha yoga and a guided meditation experience in our new home at Studio Sattva (soon to be Embodied Health on 2/1)

All levels welcome and encouraged to attend this truly therapeutic class ♥️🙏🏽

https://book.squareup.com/classes/1kc0jmeqtipi8l/location/LJB6Z3WR3Q887/classDetails/clssch_n792tmpch03vbu?dateStart=1767364200

Making some intention journals with my first born as examples for our New Years Retreat on Sunday!🎨🖌️
12/30/2025

Making some intention journals with my first born as examples for our New Years Retreat on Sunday!
🎨🖌️

Today we meet the Winter Solstice—the longest night, the quiet turning point, the moment where rest and renewal are not ...
12/21/2025

Today we meet the Winter Solstice—the longest night, the quiet turning point, the moment where rest and renewal are not just allowed, but necessary.
❄️
I’ve shared a new article on our website exploring how to embody the Winter Solstice through yoga and Ayurveda, along with a guided solstice meditation now live on our YouTube channel—a gentle invitation to slow down, soften inward, and listen.
❄️
✨ A Solstice Blessing for You:
May you feel held in the darkness.
May what is ready to rest be laid down with kindness.
May a small, steady light awaken within you—without urgency, without force.
And may you trust that the return of the sun begins quietly, just like healing.
❄️
Links in bio 🤍

Address

2446 Manatee Avenue East
Bradenton, FL
34208

Telephone

+17068516054

Website

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