Livefit Training

01/08/2025

Start the new year off with a bang!
2 Weeks Free!

LiveFit Training

12/02/2021

I'll go first.... and yes, this is one I have used in the past too!
"I'll run later, there's so much that needs to be done in the house.."

12/01/2021

Hello December!
Does anyone have any goals they are going to meet this month?

06/29/2019

via ripl.com

04/29/2019

Your gifts are tied to this world to make it a better place. There is something inside of you that only you can bring. Find that gift.

04/24/2019

Wherever the mind goes, the body will eventually follow. So what are your thoughts about yourself? Are they negative or positive? Keep your thoughts positive, as if you are already there, where you want to be. But it. Over and over again. Eventually, you will believe it and you will BECOME it.

04/22/2019

Success is built on Fire.Fire is passion.Passion is Intensity.Find that fire within yourself. Photography By The Amazing:

04/20/2019

Develop the discipline to set time towards your goals every single day.

04/19/2019

PHD from Hard Knocks.Product of the Struggle.Majored in Greatness.Everyone has had their own struggles. Whatever you've gone through, make sure you Major in Greatness at the end of it all.

04/17/2019

Miracles DO happen.😍.I always prayed that I would have a baby before the age of 30. If not, I promised myself I would find a way, even if I had to adopt or get a baby daddy!🤣.And look at that. God blessed me to the max by having it in his plan to make me a mother! He answered my prayers with an amazing, beautiful, gorgeous, perfect bundle of preciousness!! 😍.NOW and only now, do I understand what every mother has always told me. .This love is indescribable & the best thing that has EVER happened to me. .

02/18/2019

{MONDAY WORKOUT}
Here’s one I have done with my Boot Camp Class and it’s pretty killer! All you need are some cones or a basketball court & Frisbees! 😉
1 Set From Top To Bottom:
- Tabata Frisbee Mt. Climbers
- Su***de Run
- Tabata V-Sit Up
- Su***de Run
- Tabata Single Leg Mt. Climber (4 Rounds on the Left & 4 Rounds on the Right)
- Su***de Run
Let’s get a great start to the Monday ahead!