Dr. Quintal & Associates - Counseling & Mental Health Services

Dr. Quintal & Associates - Counseling & Mental Health Services Offering fast and effective treatment for depression, anxiety, PTSD, guilt, shame, anger, addiction, It is fast, painless and lasting.

If you have tried traditional talk therapy and are frustrated with a lack of results; I have a better way! I am a Master Certified Practitioner in Rapid Resolution Therapy with years of experience. This innovative technique provides permanent results in a fraction of the time it would take using traditional talk therapies. I use a result based/common sense philosophy. (No Psychobabble)

My expertise includes anxiety, depression, trauma, PTSD and relationship issues. I have a team of therapist that work with me so I can ensure the best fit for your particular concern. In addition to my practice, I train mental health professionals and have been a guest lecturer at the University of South Florida. We can help, call for a free phone consultation.

Social anxiety can make everyday interactions feel overwhelming, but support is available. Learn the signs and discover ...
11/17/2025

Social anxiety can make everyday interactions feel overwhelming, but support is available. Learn the signs and discover strategies to regain confidence and connection. 💬🧠

Read more: 👉

If you or someone you know is struggling with social anxiety disorder, you must know how difficult life can get for those who are affected by this disorder. While the reasons that lead to this disorder are not entirely known, fortunately, there are treatments and methods to overcome it and control t...

Constant pings can drain focus, raise stress, and disrupt sleep. Learn how to tame alerts: set boundaries, batch message...
11/13/2025

Constant pings can drain focus, raise stress, and disrupt sleep. Learn how to tame alerts: set boundaries, batch messages, protect your nervous system, and reclaim calm.

Learn more:

Your phone lights up. A banner slides across your laptop. A watch taps your wrist. Each alert feels small, but together they add up—fracturing attention, heightening stress, and wearing down emotional resilience. Constant notifications don’t just interrupt tasks; they interrupt nervous systems. ...

Has the time change thrown off your sleep schedule and mood? Learn simple steps such as light timing, routine tweaks, an...
11/11/2025

Has the time change thrown off your sleep schedule and mood? Learn simple steps such as light timing, routine tweaks, and a 7-day reset to stay rested and steady. ⏰😴

Read more: 👉 https://www.drquintal.com/daylight-saving-sleep-mood-tips/

Twice a year, the clock moves and our bodies scramble to catch up. Even a one-hour shift can unsettle sleep, concentration, and emotional balance. If you’ve ever felt “off” for days after the spring forward or fall back, you’re not imagining it—your circadian rhythm is recalibrating. The g...

Curious about hypnosis for weight loss? Hypnotherapy can be a tool for shedding pounds by addressing the subconscious ha...
10/21/2025

Curious about hypnosis for weight loss? Hypnotherapy can be a tool for shedding pounds by addressing the subconscious habits that impact eating and lifestyle choices:

Weight loss hypnosis can help you make permanent changes to your eating habits and lifestyle. We are here to help you reach your weight loss goals.

Got questions about therapy? Our FAQ page has answers! From what to expect in your first session to how we handle confid...
10/16/2025

Got questions about therapy? Our FAQ page has answers! From what to expect in your first session to how we handle confidentiality, we cover it all to ensure you feel informed and comfortable:

Frequently asked questions (F.A.Q) related to Dr. Quintal and Associates may be found here.

Lower stress and enhance your daily well-being with a simple mindfulness exercise. Start your journey towards a calmer m...
10/14/2025

Lower stress and enhance your daily well-being with a simple mindfulness exercise. Start your journey towards a calmer mind today:

This exercise is one route to self-awareness, lower stress, and gaining a sense of your internal clock.before we begin, assess your current stress level.

Setting healthy boundaries is essential for maintaining respectful and fulfilling relationships. Learn how to establish ...
10/08/2025

Setting healthy boundaries is essential for maintaining respectful and fulfilling relationships. Learn how to establish and uphold these boundaries, enhancing your interactions and personal well-being:

Healthy boundaries are the cornerstone of strong and fulfilling relationships. They define how we interact with others, protect our well-being, and ensure that our needs and values are respected. Without clear boundaries, relationships can become strained, leading to feelings of resentment, burnout,...

PTSD and trauma can leave deep emotional wounds that aren't always visible. Our specialized services are designed to add...
10/06/2025

PTSD and trauma can leave deep emotional wounds that aren't always visible. Our specialized services are designed to address these issues, providing a path to healing and recovery. Learn more about our approach and how we can help:

Individuals with emotional wounds from experiences such as sexual abuse, childhood abuse, molestation, natural disasters, or war horrors may also have PTSD.

Feeling like a fraud at work or in social settings? You might be experiencing Imposter Syndrome. Understand this common ...
10/03/2025

Feeling like a fraud at work or in social settings? You might be experiencing Imposter Syndrome. Understand this common phenomenon and learn strategies to overcome it, boosting your confidence and self-esteem.

Imposter syndrome, a psychological phenomenon that affects countless individuals across various stages of life and career, manifests as persistent feelings of inadequacy despite evident success. Those experiencing imposter syndrome often fear being exposed as a “fraud,” believing their accomplis...

Lower stress and enhance your daily well-being with a simple mindfulness exercise. Learn easy-to-follow steps to help yo...
10/01/2025

Lower stress and enhance your daily well-being with a simple mindfulness exercise. Learn easy-to-follow steps to help you cultivate mindfulness, reduce anxiety, and improve focus.

This exercise is one route to self-awareness, lower stress, and gaining a sense of your internal clock.before we begin, assess your current stress level.

Ever wondered about the line between healthy worry and anxiety? Our article clarifies the differences, helping you under...
09/26/2025

Ever wondered about the line between healthy worry and anxiety? Our article clarifies the differences, helping you understand when worry becomes an anxiety disorder and what you can do about it. Recognize the signs and seek the right support:

Worry and anxiety are often used interchangeably, but they are not the same. While both involve concerns about the future, healthy worry serves a useful purpose, helping us prepare and make thoughtful decisions. Anxiety, on the other hand, can become overwhelming, persistent, and interfere with dail...

Boost your Emotional Intelligence (EI) for better personal and professional relationships. Learn the essential aspects o...
09/25/2025

Boost your Emotional Intelligence (EI) for better personal and professional relationships. Learn the essential aspects of EI, including self-awareness, empathy, and emotional regulation, providing strategies to enhance your interactions and well-being:

In the realm of mental health and personal development, the concept of Emotional Intelligence (EI) has gained substantial recognition for its profound impact on our lives. Emotional Intelligence, often referred to as EQ (Emotional Quotient), encompasses our ability to recognize, understand, manage,....

Address

9050 58th Drive E
Bradenton, FL
34202

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+19419070525

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