Thrive Yoga & Fitness

Thrive Yoga & Fitness We are a boutique yoga studio specializing in mind/body services. We offer a variety of classes, workshops, Thai yoga, life coaching, and trainings.
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Bradenton's premier boutique yoga studio. We are dedicated to healing and offer yoga therapy, life coaching, tension pattern release for chronic aches and pains, face rolling, body rolling, private and group yoga along with regularly scheduled classes. All of our teachers are certified registered yoga instructors with yoga alliance.

As this year’s YTT comes closer to completion at Thrive, here’s a gentle reminder for every teacher and aspiring teacher...
05/30/2026

As this year’s YTT comes closer to completion at Thrive, here’s a gentle reminder for every teacher and aspiring teacher:
To observe, question and reflect within your own practice and while guiding others.
Read through the post. 🤍

Teaching isn’t built from what you know.
It’s built from what you’ve embodied.

And maybe growth isn’t always about doing more…
Maybe it’s about meeting yourself with a little more honesty, awareness, and compassion.

Sit with that. 🤍

Tag a teacher or yoga aspirant walking this path with you.

Thriveyogafit.com

Studio & Beyond Update!Today, We meet at Gvia Wellness in Clearwater Beach for a breathwork and sound bath immersive exp...
05/29/2026

Studio & Beyond Update!
Today, We meet at Gvia Wellness in Clearwater Beach for a breathwork and sound bath immersive experience (Holotropic Breathwork & Sound Bath) like you’ve never experienced before! Sound artist John “Sully” Sullivan, and studio owner of Thrive Yoga & Fitness Erin Colleen Geraghty, offer a very special collaboration that will fill you with life, uplifting energy, and leave you feeling blissful.

- We have another Holotropic Breathwork & Sound Bath workshop on Tuesday, June 9, 2026 6:30 PM
What is Holotropic breathwork? In this we create patterns of breath to help promote self-discovery and emotional healing, reduce stress and anxiety, and improve mental clarity. We combine it with the gong, crystal bowls, cosmic guitar, and chanting followed by a beautiful community share circle.
- Finally we have "Renew You - A Self Care Event" on Sunday, June 28, 2026 3:00 PM where you refresh your mind, body, and spirit through gentle breathwork, fully supported restorative yoga and the healing magical of reiki.

And beyond these amazing workshops…

Thrive’s bigger transformational experiences are unfolding:
✨ Thrive Life Coach Certification launches October 11–18- Early bird pricing is now open through July 1
✨ Activate Your Inner Healer Retreat returns this September
✨ Our transformational Thailand Retreat is also on the horizon

Whether you’re craving personal healing, professional expansion, or a deeper life reset- there are multiple ways to step in.

If you’ve been feeling the pull to go deeper… this may be your moment.
Choose soon.

With love,
Erin & Thrive Team

This Friday, we meet again on popular demand at Gvia WellnessHolotropic breathwork + sound bath + community share circle...
05/28/2026

This Friday, we meet again on popular demand at Gvia Wellness
Holotropic breathwork + sound bath + community share circle.
Led by John “Sully” Sullivan, and Erin Colleen Geraghty- two healers and one powerful collaboration.
Come ready to breathe, release, and feel alive.
👉 Link in comments below to save your spot.
Drop a 🙌 if your nervous system is ready.

The yamas are not rules.They are invitations into integrity.They teach us how to walk through the world with gentleness,...
05/26/2026

The yamas are not rules.
They are invitations into integrity.

They teach us how to walk through the world with gentleness, truth, honour, and openness.

Ahimsa- gentleness in tone, body, and mind
Satya- honesty with yourself before anyone else
Asteya- trusting your path enough to not compare
Brahmacharya- guarding your energy like something sacred
Aparigraha- letting go when the season has ended
Yoga isn’t just what you do on the mat,
it’s who you are becoming as you move through life 🧡

Have a great week!

With Love,
Team Thrive

Holotropic Breathwork & Sound Bath
Tuesday, June 9, 2026 6:30 PM

Renew You - A Self Care Event
Sunday, June 28, 2026 3:00 PM

Book your spot!
Link in the comments!

Pigeon Pose isn’t just a hip opener. It’s a messenger. It carries what’s stored in the sacral chakra- emotion, creativit...
05/22/2026

Pigeon Pose isn’t just a hip opener. It’s a messenger.

It carries what’s stored in the sacral chakra- emotion, creativity, the water that wants to move.

It teaches us to breathe into the places that resist being seen.

And it reminds us that safety can be something we cultivate from within.

Swipe for the story behind the asana and a note for teachers who want to teach it well.

👉 DM “PIGEON” for a breath cue to use in your own practice.

Join Thrive for daily yoga classes, workshops, courses and retreat.

visit us at thriveyogafit.com

05/21/2026

Holotropic Breathwork & Sound Bath (Clearwater Beach Event)
Friday, May 29, 2026 8:00 PM

Holotropic Breathwork & Sound Bath
Tuesday, June 9, 2026 6:30 PM

Back by popular demand! Come join us and experience it for yourself.

Team Thrive!

- Rooted yoga.- Real people. Real growth.- Community-first. - Teachers who stay students.- Beyond the pose.- Not a worko...
05/20/2026

- Rooted yoga.
- Real people. Real growth.
- Community-first.
- Teachers who stay students.
- Beyond the pose.
- Not a workout. A homecoming.

Thats Thrive for you!

Upcoming workshops:
Holotropic Breathwork & Sound Bath (Clearwater Beach Event)
Friday, May 29, 2026 8:00 PM

Holotropic Breathwork & Sound Bath
Tuesday, June 9, 2026 6:30 PM

Come Join us!

05/16/2026

Before they lead a class, they meet the mat alone, sometimes in the studio and sometimes on the sand. Not teaching, Not being watched and not adjusting..Just breath, movement, and the sound of the waves.
Here Rafael has dropped the role of “teacher” and become a student again..

👉 Come practice with teachers who stay rooted with their own practice.

Join us at Thrive
www.thriveyogafit.com

There’s a lot moving right now. You can feel it.And while the mind reaches outward, the practice asks you to come back t...
05/15/2026

There’s a lot moving right now. You can feel it.
And while the mind reaches outward, the practice asks you to come back to meet life more steadily and consciously.
To care, without becoming consumed.
To stay open, without losing yourself.
Be the place you’re looking for 🧡

Have a fun Friday and enjoy your weekend!

And if you’re feeling called to something deeper…

Join us for a truly special collaboration that will fill you with life, uplifting energy, and leave you feeling blissful.
Holotropic Breathwork & Sound Bath- an immersive healing experience unlike anything you’ve experienced before, with Yoga Therapist Ann Fries, sound artist John “Sully” Sullivan, and Thrive Yoga & Fitness owner Erin Colleen Geraghty.

📍 Friday, May 29
📍 Gvia Wellness | Clearwater Beach
Come breathe, release, and experience the magic. ✨

05/14/2026

Our favourite place to teach yoga 😌🌴
sunrise, yoga, beach ~ every saturday, sunday and wednesday at 8:30 am at Ann maria Islands, Bradenton, florida.

🌀open to all levels, BYO towel, come join us and have a amazing start to your day

For all classes, workshops, retreats and courses, check out Thrive website- Thriveyogafit.com

05/13/2026

A little glimpse into the magic we shared this past week at Thrive… 🤍

We had the privilege of experiencing something truly special through Sully’s music and Erin’s Holotropic Breathwork & Sound Bath. For 1.5 hours, our community breathed, released, and softened into something beyond words. it was powerful, healing, and genuinely magical.

We also gathered for Beach Yoga with Robin, where students moved gently beneath the morning sun, grounded by the rhythm of the shore and the beauty of simply being present.

And finally, we celebrated the most special beings in our lives- our mothers. On Mother’s Day, students gathered for gentle movement and restorative yoga with sound bath, allowing themselves to simply relax, receive, and be held by sound. A true reset before the week ahead.
We are so grateful for these experiences and for the beautiful community we get to share them with.

P.S. We’re doing another Holotropic Breathwork & Sound Bath with Erin and Sully on Tuesday, June 9, 2026 at 6:30 PM.
Come experience the magic with us. ✨

Address

8811 Cortez Road W
Bradenton, FL
34210

Telephone

+19417026084

Website

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