Thrive Yoga & Fitness

Thrive Yoga & Fitness We are a boutique yoga studio specializing in mind/body services. We offer a variety of classes, workshops, Thai yoga, life coaching, and trainings.
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Bradenton's premier boutique yoga studio. We are dedicated to healing and offer yoga therapy, life coaching, tension pattern release for chronic aches and pains, face rolling, body rolling, private and group yoga along with regularly scheduled classes. All of our teachers are certified registered yoga instructors with yoga alliance.

Konnichiwa, Japan! 🇯🇵The Land of the Rising Sun welcomed us in the most beautiful way. 🌞We began our morning with a grou...
11/07/2025

Konnichiwa, Japan! 🇯🇵
The Land of the Rising Sun welcomed us in the most beautiful way. 🌞
We began our morning with a grounding practice—anchoring into gratitude and excitement for the adventure ahead. The day unfolded perfectly: sunshine, a gentle breeze, and that buzz of discovery in the air.

From wandering through serene temples and majestic osaka castle to witnessing an electrifying Kabuki performance… every moment felt alive with culture, color, and connection.
We wrapped up the day with laughter, stories, and a shared meal that felt like family.
Arigato, Japan — what a beginning! ❤️

-Team Thrive

This weekend at Thrive Yoga & Fitness we’ve got you covered on the sand and in the studio! Sat and Sun at 830a it’s Thri...
11/06/2025

This weekend at Thrive Yoga & Fitness we’ve got you covered on the sand and in the studio! Sat and Sun at 830a it’s Thrive Beach Yoga where nature and nurture come together❤️. Then at 11a Sat in studio breath 💨 and fire 🔥 come alive with invigorating Vinyasa Flow. Then at 11a Sun in studio, we enter the deep zen of Gentle Movement & Restorative Yoga Soundbath. Yogis choice, see you then, Namaste ❤️

Register for classes here:

Beach Yoga Sat 11/8-830a
https://momence.com/l/mXh8qRGD

Vinyasa Flow Sat 11/8 -11a
https://momence.com/l/wyhMlePr

Beach Yoga Sun 11/9-830a
https://momence.com/l/x9hyXkj8

Gentle Mvmt & Rest SB Sun 11/9-11a
https://momence.com/l/mXh8qJaP

Packing not just clothes, but intention. Japan, we’re coming! Stay tuned for glimpses of our journey — beauty, movement,...
11/05/2025

Packing not just clothes, but intention.
Japan, we’re coming!
Stay tuned for glimpses of our journey — beauty, movement, and mindfulness from the heart of Japan. 🇯🇵

Thrive is traveling the world! 🌏Beyond the mat — your very own studio is now leading retreats across India, Japan, and T...
11/04/2025

Thrive is traveling the world! 🌏
Beyond the mat — your very own studio is now leading retreats across India, Japan, and Thailand.

We believe in movement as medicine, and in carrying that energy into the world — healing through conversations, shared community, and mindful awareness wherever we go.

Join us on this journey.
Our Japan retreat unfolds next — stay tuned for a glimpse of the Thrive experience abroad :)

If the Halloween candy crush got you crashed Thrive Yoga & Fitness will help you soar. We’ve got classes on da beach and...
11/01/2025

If the Halloween candy crush got you crashed Thrive Yoga & Fitness will help you soar. We’ve got classes on da beach and in studio this weekend. Sat at 11a try Vinyasa Flow for a natural buzz and Sun at 11a it’s Gentle Movement & Restorative Soundbath to start the week gratefully grounded. And of course Thrive Beach Yoga at 830a Sat and Sun always. Namaste ❤️

Pre Register here for studio classes :

Vinyasa Flow Sat 11/1 11a
https://momence.com/l/6khe2Qz6

Gentle Movement Restorative Soundbath Sun 11/2 11a
https://momence.com/l/2BhWZ6eB

Our Yoga Teacher Training isn’t just about learning postures — it’s about deepening your relationship with yourself.Join...
10/30/2025

Our Yoga Teacher Training isn’t just about learning postures — it’s about deepening your relationship with yourself.
Join YTT not just to teach others, but to truly meet YOURSELF.
YTT 2026 — for those ready to go deeper, within and beyond.

EARLY BIRD ENDS IN 3 DAYS!
Book Your Spot Today! DM us or click the link in Comments below.

This Week at Thrive — So Much to Celebrate, So Much to Share!Big energy moving through the Thrive community right now — ...
10/29/2025

This Week at Thrive — So Much to Celebrate, So Much to Share!
Big energy moving through the Thrive community right now — from new workshops and trainings to our upcoming Friendsgiving dinner!

Activate Your Inner Healer — Dec 6 @ Studio Sattva
Erin is bringing her transformational Activate Your Inner Healer workshop to Studio Sattva (Bradenton) on Saturday, Dec 6, 12–3 PM.
Early Bird pricing ends Nov 15.

Halloween at Thrive
Come in costume (if you wish!) on Thursday and Friday — just something comfy and fun to flow in.
Friendsgiving Potluck — Nov 30 @ 4PM
Our favorite annual gathering is back! Bring a dish to share and come celebrate connection, gratitude, and community — Thrive style.
we’re not just a studio — we’re a community that grows, heals, and celebrates together.

Come Join Us!

Studio & Beyond: Thrive Community Friendsgiving Potluck!We’re gathering our Thrive family for an evening that nourishes ...
10/27/2025

Studio & Beyond: Thrive Community Friendsgiving Potluck!
We’re gathering our Thrive family for an evening that nourishes more than just the body.
Join us for our annual Friendsgiving Potluck Dinner, where we share laughter, heartfelt stories, and the joy of being together — on and beyond the mat.

đź“… Sunday, November 30th
đź•“ Starts at 4:00 PM
📍 Offsite near Thrive Yoga & Fitness
(Exact address shared via email after registering through Momence)

This is a free community event open to everyone — just bring a dish to share and an open heart 💛

Let’s come together to celebrate another year of growth, healing, and friendship.

👉 Reserve your spot through Momence to receive location details!

Studio and Beyond Our space isn’t just a studio — it’s a living, breathing community where transformation begins and con...
10/24/2025

Studio and Beyond
Our space isn’t just a studio — it’s a living, breathing community where transformation begins and continues far beyond the mat.

Whether you’re deepening your practice through our Yoga Teacher Training, awakening your potential in Activate Your Inner Healer, or journeying to Thailand for a heart-expanding retreat — every offering is a step toward your most embodied self.

Your journey starts here, but it doesn’t end here
Explore all offerings & save your spot today.
LINK IN THE COMMENTS BELOW!

We got a weekend of Yoga ready to go , on the beach and in the studio!! This Friday it’s Hatha at 9am and 1030a Restorat...
10/23/2025

We got a weekend of Yoga ready to go , on the beach and in the studio!! This Friday it’s Hatha at 9am and 1030a Restorative Yoga, both in studio at Thrive Yoga & Fitness. Also in studio at 11a Sat invigorating Vinyasa Flow and Sun 11a Gentle Movement Restorative Soundbath. Then for your nature fix 830a Sat we’ve got you covered with Thrive Beach Yoga. Join in with the tribe , get renewed grounded and revitalized. Namaste ❤️

Pre-Register here:

Fri 10/24 9am Hatha Yoga
https://momence.com/l/15hZ7l56

Fri 10/24 1030a Restorative Gentle Yoga
https://momence.com/l/2Bhjdvxw

Sat 10/25 830a Beach Yoga
https://momence.com/l/GBh521E4

Sat 10/25 11a Vinyasa Flow
https://momence.com/l/nmh684MZ

Sun 10/26 11a Gentle Mvmt Rest SB
https://momence.com/l/6khlBOw7

10/22/2025

This isn’t just about learning yoga.
It’s about discovering your voice, your purpose, your inner teacher.
Through movement, breath, and self-inquiry, you’ll learn to transform from within — and guide others to do the same.
Thrive Yoga Teacher Training begins February 2026.
Hurry! Early Bird ends November 1st — join us and begin the journey home to yourself.
Book Here- https://momence.com/l/Elh9d8QM

The Churning Within — The Story of Diwali.Before there were lamps lighting the sky, there was an ocean being churned — t...
10/21/2025

The Churning Within — The Story of Diwali.
Before there were lamps lighting the sky, there was an ocean being churned — the Samudra Manthan.
Gods and demons came together to churn the cosmic ocean, seeking the nectar of immortality.
But before the nectar rose… came poison.
Lord Shiva drank it to save the world.
Only after the poison came the treasures — Kamadhenu (the wish-fulfilling cow), Kalpavriksha (the divine tree), celestial beings, and finally… Lakshmi — the Goddess of Abundance.
Her return marked balance restored — light after darkness, grace after struggle.
But this isn’t just mythology.
It’s a mirror for the churning within us.
Inside all of us exists both — our light and our shadow.
Our desires, fears, doubts, and hopes — all swirling in one ocean.
To find true abundance, we must face our inner demons, churn through the emotions we avoid — anger, guilt, shame — and keep our hearts open.
When we surrender to awareness — to Vishnu, the Preserver within — Lakshmi returns.
Grace flows again.
This Diwali, may you honor both your darkness and your light.
May abundance flow through you and from you.
— From all of us at Thrive Yoga Fit
A very happy Diwali!

Address

8811 Cortez Road W
Bradenton, FL
34210

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