Thrive With Erin

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Bradenton, FL
Thrive With Erin

Thrive Yoga Fit Transformational Coaching, podcast, life coaching, and trainings online and in person

Thriving After Addiction is a program that combines Yoga, Meditation, Life Coaching, and Nutrition to help addicts achieve comprehensive recovery after addiction.

09/18/2025

3 Signs You’re Ready to Become a Coach
1️⃣ You’ve overcome struggles + feel called to guide others.
2️⃣ You’re craving deeper purpose + meaningful work.
3️⃣ You’re done letting fear run the show.
If this feels like you → Thrive Coach School is waiting!
January 17–24, 2026 (8 immersive days)
$3,999 by Oct 1 (use code: THRIVECOACH)
$4,500 thereafter
Learn next-level tools to clear blockages in minutes, coach with confidence, and create lasting transformation.
➡️ Secure your spot today: https://www.thriveyogafit.com/client-intake/

09/17/2025

Hello friends!
I’m so excited to share something special with you!
I’ve prepared a healing practice worksheet that you can use from the comfort of your home.

Here’s how it works:
Download your worksheet using the link below.
Practice at your own pace.
Send it to me at erin@erincoach.com, and I’ll personally guide you further during a 1:1 coaching call.

I’ve upgraded my healing tools to clear blockages in minutes that once took multiple sessions. If you’d like to go deeper, you can always connect with me for private coaching.

Learn more here: https://www.thriveyogafit.com/thrive-coach-certification-program/

Click Here to Get Your Worksheet in Your Inbox https://form.jotform.com/232955530676060

09/16/2025

Become a Certified Yoga Teacher in 2026
Your journey starts here.
Thrive Yoga & Fitness 200HR YTT merges precision alignment with practical anatomy, biomechanics, and philosophy to prepare you to lead with confidence.
Led by master teachers Erin Geraghty & Angela Simone (E-RYT 500), this training equips you with:
✅ Functional movement & injury-aware teaching
✅ Nervous system regulation & breath science
✅ Self-myofascial release (massage balls > foam rollers)
✅ Real-world teaching practicums & business skills
✨ Early Bird Ends Nov 1 – Save $350 + 3 Months Unlimited Yoga Free ✨
🗓️ Training: Feb 27 – Aug 9, 2026
📍 Thrive Yoga & Fitness | Bradenton, FL
👉 Secure your spot today:
https://momence.com/s/120334259

09/12/2025

I recently uncovered a deep pocket of terror that had been blocking my healing. In my latest podcast, Grief and Abundance, I reflect on childhood memories, family dynamics, and the importance of connection and support during tough times.

Whether it’s leaning on friends, family, or working with a coach, we don’t have to navigate grief alone — and on the other side of grief, there truly is abundance. 🌿

In my coaching programs and 1:1 sessions, I go deeper into this work. I’ve also upgraded my techniques so healing can happen faster — often in just one session we can move through what used to take many. If you’d like to experience this, send me an email at erin@erincoach.com to book a session.

To help you start right now, I’ve created a free healing practice worksheet you can use at home. It’s a gentle guide to connect with your inner self and begin releasing what’s been weighing you down. Complete it at your own pace, then send it to me — I’ll personally review it and guide you further during a 1:1 call.

Because you don’t have to do this alone. 💌
👉 Get the worksheet - https://form.jotform.com/232955530676060

09/11/2025

Have you ever noticed how certain patterns keep showing up — in relationships, in self-talk, even in how you handle stress?
That’s often a hidden wound at work.

In my latest podcast, I share a simple 4-step protocol that’s been helping me and my clients heal deeply:
✨ Identify the wound
✨ Accept it with compassion
✨ Regulate the nervous system
✨ Choose healing practices that actually stick

To make this easier for you, I created a free healing worksheet you can use at home. Practice at your own pace, then send it to me — I’ll personally guide you in a 1:1 call so you can clear what’s been holding you back.

Because healing doesn’t have to be hard — it can be light, empowering, and yours.

Fill the little form and you will receive your copy on email ID.
Click here 👉 https://www.jotform.com/build/232955530676060

09/10/2025

Hello friends! I’m so excited to share something special with you!
I’ve prepared a healing practice worksheet that you can use from the comfort of your home. Once you’ve completed it, send it to me at erin@erincoach.com, and I’ll guide you further during a 1:1 coaching call.
Just click the link in the comments, and you’ll receive the worksheet straight to your inbox. All you need to do is register with your email ID.
You can connect with me for 1:1 coaching sessions, and my biggest program yet — Thrive Coach School — is launching in January 2026! 🎉
Learn more here: https://www.thriveyogafit.com/thrive-coach-certification-program/

Click the Link for the worksheet: https://form.jotform.com/232955530676060

09/08/2025

Life is too short to spend it doing things that don’t light you up.

Are you living your own passion or someone else’s expectations? It’s time to step into your power, follow your calling, and create a life that truly inspires you.

I have put together a FREE GIFT just for YOU: a practical, science-backed guide combining coaching tools, yoga therapy, and breathwork.
In this free guide, you’ll learn, Why BURNOUT happens, how your nervous system is involved, Simple, actionable tools to restore balance and much more.

Type "FREE GIFT” in the comments if you’re ready to Thrive! We will drop the FREE GUIDE to you right away!
Start your journey today — explore our Yoga Teacher Training, Coach School, or transformational workshops to find the path that lights you up.

Visit us at thriveyogafit.com to check out our services and amazing offers!
or email me at erin@erincoach.com

09/02/2025

Meet Sarah.
She’s smart, caring, and hardworking. But lately, she keeps forgetting her keys, snapping at her kids, and staring at a messy house she just can’t seem to tackle.
At first, Sarah thought it was just her being “lazy” or “bad at keeping it together.” So she grabbed another coffee, powered through her to-do list, and told herself she just needed to try harder.
But here’s the truth:
Sarah isn’t lazy. She’s burnt out.
When your nervous system is stuck in fight-or-flight mode, your body acts like it’s in danger all the time — even when you’re just sitting at your desk. That’s why you feel:
☕ Wired but exhausted
😵 Foggy and forgetful
😤 Irritable with people you love
🏠 Overwhelmed by simple tasks
Burnout isn’t weakness — it’s your body crying out for rest, balance, and safety.
💡 Quick Reset: Place your hands on the back of your head and forehead.
Take 5 slow, deep breaths. Feel your body soften in just one minute.
And if Sarah’s story feels familiar… you’re not alone.
You need tools for healing, and more willpower!
Check out Erin’s Free Burnout Guide at Thrive Yoga & Fitness — your first step toward energy that lasts.

08/29/2025

🚫 “Nooooooo!” — when burnout tries to steal your weekend.
✅ Say “Yes!” to breathing, feel-good movement, and community.

I have put together a FREE GIFT just for YOU: a practical, science-backed guide combining coaching tools, yoga therapy, and breathwork.
In this free guide, you’ll learn, Why BURNOUT happens, how your nervous system is involved, Simple, actionable tools to restore balance and much more.

Drop your “Yes Power” in the comments if you’re ready to Thrive! We will drop the FREE GUIDE to you right away!

Want to coach with integrity and honor your body’s wisdom?
Thrive Coach School is Coming up!
📅 Jan 17–24, 2026 | 8 Intense Days
🌐 Full details: thriveyogafit.com/thrive-coach-certification-program

08/27/2025

“Here’s the Coach Girl glow: soft light, gritty breakthroughs.
If building, healing, and coaching speaks to you, pause this — and explore Thrive Coach School.”
Save and tag your future-coach bestie!

Visit us at https://www.thriveyogafit.com/thrive-coach-certification-program/ for details on our upcoming Thrive Coach Certification!

08/26/2025

Healing yourself isn’t just for you—it’s a ripple that transforms others.
Ready to start your journey?

If you’re a heart-led leader, sensitive soul, or space-holder who’s tired of surface-level coaching and spiritual bypassing… it’s time to go deeper.
This space is for you. 💛
In Our Thrive Coach School Program, Date: Jan 17–24, 2026

You’ll walk away with:
✔️ Over 30 proven tools for emotional regulation
✔️ Deep practice in somatic processing & nervous system support
✔️ A trauma-informed lens rooted in neuroscience
✔️ Real coaching mastery — not just scripts

✨ Plus, a soul-aligned community that gets you.

We have an Early Bird Pricing for you: $3,999 until Oct 1
You can email us at erin@erincoach.com for full details.

🔥 Waitlists are OPEN. 2026 is your year — say YES to it now.

08/22/2025

So many new coaches think they need a breakthrough moment to “make it.”
But the truth?
It’s the small, often invisible choices that build your strength as a coach:
✨ showing up for your practice when you don’t feel like it
✨ listening deeply to your own needs
✨ honoring the subtle shifts in your energy, body, and spirit

These tiny steps are what expand your capacity to serve others.
Your cocoon season matters. The quiet healing matters.
Because when you learn to trust your own process, you’ll naturally inspire your clients to trust theirs.

🦋 Keep showing up. Even if it feels small. Even if no one notices yet.
That’s how you grow into the coach you’re meant to be.

🎧 Listen to the full episode:
“Incremental Changes, Subtle Energies, and the importance of recognizing your progress”
on Spotify and Apple Podcast
Search: Thrive Yoga Fit Transformational Coaching Podcast

Learn more about my upcoming Coach Certification Program for aspiring coaches here:
https://www.thriveyogafit.com/thrive-coach-certification-program/
or drop me an email at erin@erinccoach.com

Address

8811 Cortez Road W
Bradenton, FL
34210

Telephone

+15704977801

Website

http://ThriveWithErin.com/

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