It Is Well Collective

Home
It Is Well Collective

C-HYI 200 with a focus in strength, flexibility and mobility ⋒ Certified Barre Fitness ⋒ Dance Teacher of 15 years ⋒ ISSA Personal Trainer ⋒ Wellness

08/03/2024

Frozen red currant snack this afternoon was a hit all around 👩🏽👧🏼🧒🏼😋 summer labor makes for a yummy winter season.

20/02/2024

Monday 1/20/24 • today was a strength training day / legs and core, in which I have zero photos of (2nd photo to follow along). BUT MAN no one warned me about how hungry I’d be during this training period. I eat and eat and feel like I’m starving all day 😅.

My days start out in the word. Because above all else, your relationship with Jesus is what you take with you when you go. If nothing else, my first goal is to never miss a day here. THEN I make time for everything else.

And also… nap trapped. Calf’s on fire, (so much more than I expected), body ready for a rest, the whole family zonked out on top of me. Puppy and all.

If you have any sore leg remedies I’m all ears!

1 Timothy 4:8 “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”

19/02/2024

Sunday • 2/18/24 • post church snapshots

Address

Website

http://www.itiswellcollective.com/

Alerts

Be the first to know and let us send you an email when It Is Well Collective posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: