Just Breathe, LLC

04/23/2026

✨ 200 FOLLOWERS ✨

I just want to take a moment to say… thank you 🤍

This little space I’ve created—Just Breathe, LLC - Massage and Bodywork by Jess—has grown so much because of all of you.

Your support, your trust, your referrals… it truly means everything to me.

And hearing your experiences in your own words? That’s the most rewarding part of this journey 🥹

Some of your kind words that have stayed with me:

✨ “Very professional, clean and welcoming… left feeling great.”
✨ “Jess works magic… the increase in motion is insane.”
✨ “I fell asleep… it was so relaxing.”
✨ “Wonderful touch and technique.”
✨ “Made me feel comfortable as soon as I walked in.”

Every single review, every visit, every conversation… it all matters.

I’m so grateful to be able to do what I love and help you feel better in your bodies 💆‍♀️✨

Here’s to growing, healing, and continuing this journey together 🤍

If you’ve been in, thank you.

If you’ve shared my name, thank you.

If you’re here following along… thank you.

— Jess
🌿 Just Breathe

04/21/2026

Stiff neck? Tight Shoulders? Hips/Glutes sore?

Over the next two weeks, I have 3 openings for a 45 minute focused massage - Cost is $50

Tomorrow Wednesday 4/22 - 1:30 PM
Monday 4/27 - 1:30 PM
Friday 5/1 - 1:00 PM

https://www.massagebook.com/therapists/just-breathe-llc

See you soon!

Just Breathe, LLC - Massage and Bodywork by Jess massage services in Bradford VT. Find your calm in the chaos. Everyone deserves a chance to Just Breathe!.

04/21/2026

✨ Now Offering Mobile Chair Massage ✨

Location must be in VT.

I’m so excited to share that Just Breathe Massage & Bodywork is now offering on-site chair massage services for workplaces, events, and group gatherings.

Bring relaxation directly to your team—no travel, no stress… just time to pause, reset, and breathe.

Perfect for:
• Corporate wellness days
• Staff appreciation events
• Small business teams
• Bridal parties or group gatherings
• Community events

Benefits of Chair Massage:

🌿 Reduces stress and tension
🌿 Boosts mood and morale
🌿 Increases focus and productivity
🌿 Helps relieve neck, shoulder, and back discomfort
🌿 Shows your team they are valued and cared for

Even a short session can make a meaningful impact on how your body feels and how your mind resets.

If you’re interested in bringing chair massage to your workplace or event, I’d love to connect and create something that fits your group’s needs 🤍

📩 Message me for details and availability

Take a moment. Just breathe.

04/17/2026

🌿 Spring Wellness Reminder 🌿

With warmer weather comes more movement — walks, yard work, workouts, and getting back outside.

While that’s great for your overall health, it can also lead to tightness, soreness, and overuse if your body isn’t given time to recover.

Massage therapy can help:
✔ Reduce muscle soreness
✔ Improve flexibility
✔ Support recovery and prevent injury

Taking care of your body now helps you stay active all season long. 🌸

See you soon!
https://www.massagebook.com/therapists/just-breathe-llc/services?src=external

04/14/2026

✨ Big News + New Hours ✨

Starting May 11th, 2026, I’m excited to share my updated hours:

Monday & Wednesday: 8:30 AM – 6:30 PM
Tuesday: 8:30 AM – 12:30 PM
Friday: 8:30 AM – 2:30 PM
Saturday: 8:30 AM – 1:00 PM

This change comes with a full heart and a big leap—

I’ve officially stepped away from my insurance career to go all in on Just Breathe Massage & Bodywork 💛
I truly couldn’t have done this without this incredible community.

Your support, your referrals, your trust… it’s what made this possible.

Thank you for allowing me to do what I love every single day.

https://www.massagebook.com/therapists/just-breathe-llc/services?src=external
If you’ve been thinking about booking, now is a great time to plan ahead—I can’t wait to see you on the table ✨

04/10/2026

There’s just something about the sun… ☀️

After what feels like forever, we finally get one of those days where the light hits a little softer, the air feels a little lighter, and your mood just naturally lifts.

A gentle reminder of how much we all needed this.

Fresh air. Sunshine. A reset.

Take a moment today—step outside, take a deep breath, and let it soak in. You deserve that pause.

✨ Also—April is almost fully booked!
I’ve extended my hours a bit to accommodate, but availability is becoming limited.

If you’ve been thinking about booking, this is your sign to plan ahead and get something on the schedule 💆‍♀️

https://www.massagebook.com/therapists/just-breathe-llc/services?src=external

04/09/2026

Ever wonder what that “knot” in your muscle actually is? 🤔

That tight, tender spot you feel? It’s often what we call a trigger point.

Trigger points are small, tight areas within muscle tissue that can form when a muscle is overworked, stressed, or stuck in a contracted state. Instead of relaxing like it should, the muscle fibers stay “on”—creating that familiar knot-like feeling.

✨ These spots can:
• Cause local tenderness
• Refer pain to other areas (hello, headaches or shoulder pain!)
• Limit movement and flexibility
• Leave your body feeling constantly tense

That’s where trigger point therapy comes in.

This technique focuses on applying targeted pressure to those tight areas to help the muscle release and reset. While it can feel intense in the moment, the result is often a noticeable sense of relief, improved mobility, and a more relaxed body overall.

Your body isn’t meant to hold onto tension forever—sometimes it just needs a little help letting go. 💛

If you’ve been noticing those stubborn knots or areas of discomfort, this might be exactly what your body has been asking for.

Trigger point therapy should never feel like you’re “enduring” pain.

It should feel purposeful, tolerable, and relieving.

Ready to feel the difference? Book your next session and let’s get those muscles back to happy.

https://www.massagebook.com/therapists/just-breathe-llc/services?src=external

04/06/2026

✨ Take a moment for yourself… you deserve it ✨

A few peaceful openings are available over the next couple of weeks—whether your body is asking for relief, relaxation, or a quiet reset 🤍

Upcoming Availability:

• Wednesday 4/8 – 3:15 PM (45 or 60 minutes)
• Friday 4/10 – 1:15–2:30 PM start times (any service)
• Friday 4/17 – 9:30 AM (45-minute focused session)
• Saturday 4/18 – 10:30 AM (45 or 60 minutes)

Even one hour can make a world of difference in how you feel 💆‍♀️

📅 Book your time here:
https://www.massagebook.com/therapists/just-breathe-llc/services?src=external⁠�

04/03/2026

🌿 Wellness Reminder 🌿

Massage therapy isn't just a luxury — it’s a powerful tool for supporting your overall wellbeing.

Regular massage can help reduce stress, improve circulation, ease muscle tension, and promote deeper, more restorative sleep.

Your body works hard for you every day.

Taking time to care for it is one of the best investments you can make in your health.

If your body has been asking for some attention lately, this might be your sign to listen. 💚

03/30/2026

✨ 1st Quarterly Giveaway Winner ✨

A huge congratulations to Rebekah Nydam for winning a FREE 90-minute massage! 🎉

I’m so grateful for each and every one of you who supported Just Breathe Massage & Bodywork this first quarter. The number of appointments booked truly exceeded my expectations, (79 to be exact 🤯).. WOW!

For a small, part-time practice in our little community—that absolutely blows me away.

Thank you for trusting me with your care, your time, and your referrals. This little business continues to grow because of YOU—and I couldn’t be more thankful. 💛

Here’s to more relaxation, healing, and self-care ahead! Cheers!!

03/30/2026

Monday afternoon massage? Opening today 3/30 at 1:30 for a 90 or 2pm for a 60. Message me directly to claim by noon!

https://www.massagebook.com/therapists/just-breathe-llc/services?src=external

See you soon!