Rise & Thrive Wellness

Rise & Thrive Wellness Our mission is to help members of our community reconnect with things that are truly important, both in their own lives and in relationships.

We strive to make wellness an accessible practice and eliminate mental health stigma.

11/15/2025

Tell us this doesn’t look like fun!!

We recently wrapped up 12 weeks of group art therapy at 🥳🎨

“Merchant St. Art Gallery is a non-profit exhibition space and art studio dedicated to the creative and professional development of artists on the autism spectrum.
We provide the resources, training, and community support needed for our artists to realize their creative potential and make great work.”


11/13/2025

🎨 Which mural is your favorite? Did we miss any?

🔊 We want to express our gratitude to the city of Kankakee for transforming our streets into a canvas of creativity and community spirit. It makes such a beautiful difference in the lives of many!





Stencil & Step: A DIY Doormat Workshop! 🎨🍷 Get cozy and creative with Rise & Thrive Wellness on Friday, December 12, 202...
11/07/2025

Stencil & Step: A DIY Doormat Workshop! 🎨🍷

Get cozy and creative with Rise & Thrive Wellness on Friday, December 12, 2025, from 6:30–8:00 PM!

Spend the evening painting your very own doormat—holiday-themed or any design you love—to welcome guests this season. All materials are provided, so just bring your creativity (and maybe a friend or two)!

📍 Location: Rise & Thrive Wellness, 259 S. Schuyler Ave, Kankakee, IL 60901

Sip, stencil, and step into the season with us!

✨ Register here: https://buy.stripe.com/5kQ7sM5Pj1oVdrcbbL0x20b

11/06/2025

Nothing about current events inspires gratitude…which is exactly why we need it. 🌼❤️‍🩹

Cultivating a gratitude practice is a gift to yourself: the gift of happy resilience.

Follow along this month while we teach you how to hack your brain 🧠


Soup, Music & Good Vibes—What More Could You Want?⁠⁠Tickets are selling fast for Souperlicious with Stella Bear Foods—ha...
11/05/2025

Soup, Music & Good Vibes—What More Could You Want?⁠

Tickets are selling fast for Souperlicious with Stella Bear Foods—happening this Friday, November 7th!⁠

Picture this: steaming bowls of homemade soup, warm fresh bread, live music, and the inviting aroma of simmering ingredients as Sara from Stella Bear Foods shows you how to prep and build the perfect soup from scratch. ⁠

You’ll see the magic happen and learn how to recreate it in your own kitchen—plus discover the benefits of bone broth (and yes, you’ll get to taste it!).⁠

You’ll walk away full, inspired, and armed with new recipes, leftovers ideas, and a 20% off coupon for your next holiday meal or catering order of $50+.⁠

Cozy night. Great food. Happy heart. Don’t miss it!⁠

Grab your spot before Friday: https://buy.stripe.com/eVq8wQb9DebHdrcbbL0x20a

🥣 Soup, Music & Good Vibes—What More Could You Want? Tickets are selling fast for Souperlicious with Stella Bear Foods—h...
11/03/2025

🥣 Soup, Music & Good Vibes—What More Could You Want?

Tickets are selling fast for Souperlicious with Stella Bear Foods—happening Friday, November 7!

Picture this: steaming bowls of homemade soup 🍲, warm fresh bread 🍞, live music 🎵, and Sara from Stella Bear Foods sharing her soup secrets and bone broth benefits (yes, you get to taste it!).

You’ll walk away full, inspired, and armed with new recipes, leftovers ideas, and a 20% off coupon for your next holiday meal or catering order of $50+.

✨ Cozy night. Great food. Happy heart. Don’t miss it!

🎟️ Grab your spot before it’s gone: https://buy.stripe.com/eVq8wQb9DebHdrcbbL0x20a

11/01/2025

💙October’s topic was a heavy one, so let’s open November with smiling faces as we move into Gratitude month.

These infectious smiles were captured during our summer mural collaboration at







10/25/2025

🪴 At Rise & Thrive Wellness, we believe in spending our time learning, growing, and supporting our community!

That’s exactly what we did at the recent American Art Therapy Association’s 56th Annual Conference: Ascending to New Heights.

🎨 It was a weekend full of art making, learning sessions, and advocacy work!



10/24/2025

🗺️Navigating the postpartum journey can be challenging (to say the least!), and understanding the difference between the baby blues and postpartum depression is crucial for the whole family.

🫶 While the baby blues are common and usually fade within a couple of weeks, postpartum depression and anxiety are more intense and last longer, often requiring professional support.

Remember, seeking help is a sign of strength, not weakness. 💪❤️

"


10/18/2025

🌼 💔 For those that have been through the heartbreak of pregnancy and infant loss…what do you wish people knew?

What were the gestures from friends and family that meant the most to you during that time?



Address

265 Stebbings Court Ste 1
Bradley, IL
60915

Alerts

Be the first to know and let us send you an email when Rise & Thrive Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rise & Thrive Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram