Serenity Health & Body

Serenity Health & Body Serenity Health and Body delivers holistic chiropractic and acupuncture services, specializing in wellness care for families, veterans, athletes, etc. FIACA. AC.

Serenity Health and Body | Dr. Sara Riegel-Kesner, DC, MSSSR, CCAc. Dipl. (IACA)
Chiropractic • Acupuncture • Whole-Body Wellness

At Serenity Health and Body, Dr. Sara Riegel-Kesner combines chiropractic care and acupuncture to provide holistic healing tailored to each individual’s needs. With expertise in veteran care, prenatal care, pediatric care, sports medicine, and acupuncture, Dr. Riegel-K

esner is dedicated to supporting patients from all walks of life in achieving optimal health and wellness. Her practice is built on compassionate, patient-centered care in a calm and welcoming environment, ensuring every visit promotes healing, comfort, and overall satisfaction. Whether you’re seeking relief from pain, managing a chronic condition, or looking to improve performance, we’re here to help you on your wellness journey. Experience the difference that comprehensive, holistic care can make for you and your family. Call 815-614-3073 or visit tryserenity.com to schedule an appointment.

💦 A massage moves more than muscles—it helps circulate lymph, release tension, and flush metabolic waste from your soft ...
07/18/2025

💦 A massage moves more than muscles—it helps circulate lymph, release tension, and flush metabolic waste from your soft tissues. But for your body to do that effectively, it needs water!

✨ Before your session: Hydrating helps your muscles stay soft and pliable, making your massage more comfortable and effective.

✨ After your session: Water supports detoxification and helps reduce any soreness from the release of tension or built-up lactic acid.

Think of hydration as your post-massage integration tool. Drink up—your body will thank you!

07/18/2025

😎 It’s World Emoji Day! 😍🙌

Your spine deserves some love too! Whether you’re feeling like 😫, 😵‍💫, or just a little 🐢—a chiropractic adjustment can help you feel more like 💃🕺🔥.

Let’s get you back to feeling 💯 with care that’s got your back (literally 😉).

📍Stop in and let’s align those good vibes!
Call 815-614-3073 or visit tryserenity.com

💆‍♀️ Massage therapy isn’t just about luxury or relaxation—it’s a powerful wellness tool! But there are still some linge...
07/16/2025

💆‍♀️ Massage therapy isn’t just about luxury or relaxation—it’s a powerful wellness tool! But there are still some lingering myths that keep people from booking.

Here are 3 common misconceptions we hear often—

🌿 Myth: You have to be in pain to benefit from massage.

🌿 Myth: Deep tissue massage should hurt to work.

🌿 Myth: It’s just pampering.

Which of these did you used to believe? Or is there another myth you’ve heard?

📅 Ready to experience the truth for yourself? Book your session today!

💚 Not a luxury. Not an indulgence. Self-care is a quiet revolution. A reclaiming of your breath, your time, your energy....
07/15/2025

💚 Not a luxury. Not an indulgence. Self-care is a quiet revolution. A reclaiming of your breath, your time, your energy.
Whether it’s 60 minutes on the massage table, a glass of water in silence, or simply saying no—every small act of care is a return to yourself.

Here’s your reminder: you’re worth the pause 🙏

----
“Self-care is how you take your power back.” – Lalah Delia

07/15/2025

✨Lift, tone, and glow — naturally! ✨ INDIBA radiofrequency therapy is your non-invasive solution for facial rejuvenation. Stimulate collagen, reduce fine lines, and enjoy a natural facelift effect with zero downtime.

Ready to turn back the clock the gentle way? 💆‍♀️💫
Call 815-614-3073 to schedule an appointment!

☀️ 𝐁𝐮𝐬𝐲 𝐖𝐞𝐞𝐤𝐞𝐧𝐝? Whether you’re heading to the farmer’s market, chasing kids at a ball game, or just catching up on yard...
07/12/2025

☀️ 𝐁𝐮𝐬𝐲 𝐖𝐞𝐞𝐤𝐞𝐧𝐝? Whether you’re heading to the farmer’s market, chasing kids at a ball game, or just catching up on yard work—your body’s doing a lot this weekend.

Get your body back in balance - a custom massage, foot detox, or even a quiet moment of care can make all the difference!

📲 tryserenity.com

🏃‍♂️ Runners training for the Chicago Marathon — keep those muscles in peak form! 💥 Radiofrequency therapy helps speed r...
07/11/2025

🏃‍♂️ Runners training for the Chicago Marathon — keep those muscles in peak form! 💥 Radiofrequency therapy helps speed recovery, reduce inflammation, and keep you race-day ready.

Call us today to schedule your appointment!
📞815-614-3073


🌿 This is your sign. To exhale. To soften.To book the massage you’ve been putting off 😉We know life gets full—but your b...
07/10/2025

🌿 This is your sign.
To exhale. To soften.
To book the massage you’ve been putting off 😉

We know life gets full—but your body remembers what you skip. Tension builds. Stress simmers. Sleep suffers. Your reset is just one session away.

✨ Let this be your gentle nudge: You don’t have to wait for burnout to take care of yourself!

📅 Ready when you are 👉 https://www.tryserenity.com/

07/10/2025

Check out our July Specials!🏖🎆🎇

🟢SUMMER BODY SCULPT WITH INDIBA
3 Body Contouring Sessions – $250 (Reg. $300)
🗓 Valid Through July 31
Shape and smooth stubborn areas like the abdomen, thighs, and arms. Boost circulation, reduce cellulite, and feel confident in your summer skin!

🟢MID-YEAR, NEW MOMTENUM! - Wellness Coaching Special
Holistic Wellness Coaching Session – $75 (Reg. $100)
🗓 Valid Through July 31
Refocus your goals, habits, and mindset with a Holistic Wellness Coaching Session. Let’s make the second half of 2025 your healthiest yet.

📞Call 815-614-3073 or visit tryserenity.com to schedule before it's too late!

07/08/2025

🍫 It’s World Chocolate Day — and just like your favorite treat, chiropractic care is all about feeling sweet relief! 🍫✨

Whether it’s a sore back or stiff neck, we’ve got your spine aligned so you can indulge in comfort. Treat yourself to a healthier you — with or without the chocolate 😉

Call 815-614-3073 or visit tryserenity.com

𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐥𝐚𝐝𝐢𝐞𝐬—𝐢𝐭'𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐫𝐞𝐥𝐚𝐱, 𝐠𝐥𝐨𝐰, 𝐚𝐧𝐝 𝐭𝐫𝐞𝐚𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟!Join us for the ultimate girls' night in featuring:💆‍♀️ ...
07/07/2025

𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐚𝐥𝐥 𝐥𝐚𝐝𝐢𝐞𝐬—𝐢𝐭'𝐬 𝐭𝐢𝐦𝐞 𝐭𝐨 𝐫𝐞𝐥𝐚𝐱, 𝐠𝐥𝐨𝐰, 𝐚𝐧𝐝 𝐭𝐫𝐞𝐚𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟!

Join us for the ultimate girls' night in featuring:
💆‍♀️ Mini facials to refresh your glow
💺 Chair massages to melt away stress
🧘‍♀️ Acupuncture for total body balance
🥂 The Lush Vine will be providing the cocktails - first one is on us!

Whether you're coming with your crew or flying solo, this night is all about you.
Spots are limited—don’t miss out!

🔗 Invite your friends: https://www.facebook.com/share/1Kr8w4ovhQ/
📅 Reserve now: https://book.stripe.com/fZu7sK1Yrcr5dzX68O8og01

Celebrating freedom, independence, and the strength of the American spirit.From all of us at Serenity Health and Body, H...
07/04/2025

Celebrating freedom, independence, and the strength of the American spirit.
From all of us at Serenity Health and Body, Happy 4th of July — here’s to standing tall and staying strong! 🎆💙❤️

We will be back in the office on Monday!

Address

Bradley, IL

Opening Hours

Monday 9am - 6:15pm
Tuesday 9am - 6:15pm
Wednesday 9am - 6:15pm
Thursday 9am - 6:15pm
Friday 9am - 6:15pm
Saturday 9am - 2:30pm

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