Serenity Health & Body

09/09/2025

✨ Smooth. Confident. You. ✨

At Serenity, our certified professionals make waxing a comfortable, personalized experience - because self-care should never be stressful.

Whether it’s for maintenance, a special occasion, or just because, we’re here to help you feel your best in your own skin.

🌿 Gentle techniques
🌿 Clean & calming environment
🌿 Clinically trained team

🔗 www.tryserenity.com

09/08/2025

🌟 We’re Hiring! 🌟

Our welcoming chiropractic & wellness office is seeking a Part-Time Front Desk Receptionist to join our team! 🖥️✨

Responsibilities include:
👉 Greeting and checking in patients
👉 Answering phones & scheduling appointments
👉 Processing check-in/check-out and payments
👉 Performing insurance eligibility checks
👉 Light administrative tasks to support the team

What we’re looking for:
✅ Friendly, professional, and organized
✅ Comfortable with multitasking in a busy environment
✅ Experience with insurance or medical office work a plus!

Perks:
💙 Supportive, positive work environment
💙 Flexible part-time hours

📩 To apply: Please send your resume to sara.riegel@chirok3.com or call 815-614-3073.

09/05/2025

🌿 Welcome to Serenity 🌿

Our team isn’t JUST friendly - they’re certified professionals and clinically trained to put your health first.

Led by Dr. Sara Riegel-Kesner, we focus on multidisciplinary treatment plans that fit YOU 💛

09/04/2025

🌿 Wellness Tip 🌿

Your body whispers before it shouts—listen early.
✔ Stretch gently each morning to wake up your muscles 🧘‍♀️
✔ Take a 5-minute break every hour to move and breathe 💨
✔ Stay hydrated to keep joints and tissues healthy 💧
✔ Schedule regular care

09/04/2025

🚨 Exciting News! 🚨

We’ve upgraded our office systems to serve you better! 🙌
✨ New Electronic Health Records (EHR) system
✨ New Online Booking system (coming soon to our website!)
✨ Faster, paperless check-in + secure patient portal

👉 Soon, you’ll be able to schedule appointments online, update your info, and more — quick, easy, and secure.

⏳ Please be patient with us while we finish updating our website to connect with the new booking system. We can’t wait to roll this out for you! 💻💙

📞 Until then, you can still call us at 815-614-3073 or book through the link below to schedule.
https://serenityhealthandbody.janeapp.com

09/04/2025

08/27/2025

🪻 Quick Tip: When stress builds up, your body shifts into “survival mode." And it can stay there far longer than you think.

A quick nervous system reset:
🌬️ Inhale through your nose for 4 seconds
🌊 Exhale through your mouth for 6 seconds
💛 Repeat 4–5 times to calm your body’s stress response.

Our therapy and chiropractic services are designed to support true regulation and recovery - from the inside out!

08/22/2025

💛 In a world that pushes you to keep going… healing asks you to slow down.

At Serenity, your wellness doesn’t need to look dramatic or fast. It just needs to be honest, steady, and supported.