North Star Family Medicine

05/22/2026

We would not be who we are without our fabulous patients! Join us in clinic on Wednesday, June 3 from 4-6 pm for our 5 Year Anniversary open house! Stop at the clinic and congratulate the staff. Enjoy amazing food from Iwona's Pierogies food truck, cupcakes, snacks, kids patriotic coloring contest, yard games, receive a coupon for 1/2 off an injection of your choice, and register to win our amazing Summer Fun Prize Pack! We look forward to seeing old and new friends and celebrating 5 amazing years with all of you!

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05/21/2026

North Star Family Medicine will be closed on Memorial Day Monday, May 25 so our staff can spend time with their families. We will resume regular hours from 8am - 5pm on Tuesday, May 26.

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05/20/2026

It's Bike to Work Day! Did you know that biking has many health benefits?
• People who bike to work have better blood pressure, insulin levels, and triglyceride levels.
• You can burn between 215-500 calories during a 30 minute bike ride.
• People who bike to work are less tired and are able to sleep better.
• Just 3 hours of biking per week can reduce your risk of heart disease by 50%.
• People who bike to work have a better sense of well-being, self confidence, and handle stress better.

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05/19/2026

May is Food Allergy Awareness Month! While many different foods can cause allergic reactions, the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA) identified eight foods as major food allergens: milk, eggs, fish, Crustacean shellfish, tree nuts, peanuts, wheat, and soybeans. Not feeling like yourself? Book an appointment on line at www.northstarfamilymedicine.org or give us a call at 218-382-2870 and we can assess your symptoms.

Here are some known symptoms of food allergies to watch for:
• Hives
• Flushed skin or rash
• Tingling or itchy sensation in the mouth
• Face, tongue or lip swelling
• Vomiting and/or diarrhea
• Abdominal Cramps
• Coughing or wheezing
• Dizziness and/or lightheadedness
• Swelling of the throat and vocal chords
• Difficulty breathing
• Loss of consciousness

05/18/2026

May's IV special is a Lipo-E injection package of 10 for $100, normally $120! What are the benefits of Lipo-E injections?
Key Benefits of LipoStat Plus Injections:
Enhanced Metabolic Function: Accelerates the body's natural ability to burn fat, converting food into energy rather than storing it as fat.
Boosted Energy Levels: Contains Vitamin B12 and B6, which help improve energy levels and counteract fatigue.
Targeted Fat Loss: Assists in breaking down fat cells in stubborn areas that may not respond to diet and exercise alone.
Improved Cognitive & Mental Health: Users often report better focus, decreased mental fog, and improved mood.
Nutrient Support: Provides essential compounds like Choline and Inositol, which help with fat processing in the liver and support overall metabolic health.
Improved Physical Performance: Helps reduce muscle recovery time for those with active lifestyles.

05/17/2026

05/15/2026

May is Mental Health Awareness Month. At North Star Family Medicine, we want to take care of your whole body. Not feeling quite like yourself? We can help. Schedule an appointment today to discuss how you are feeling and we can help you make a plan and refer you to professionals who can help you sort out your symptoms.
Why is mental health important?
• It helps you cope with the stresses of life.
• It helps you be physically healthy.
• It helps you have good relationships.
• It helps you make meaningful contributions to your community.
• It helps your work productivity.
• It helps you realize your full potential.

05/15/2026

FREE EVENT! On Friday, May 22nd, at 12:00, Fraud Fighters will be presenting on the very real topic of fraud. Scams and fraud are on the rise. Representatives from local financial institutions will share important facts and practical tips for spotting potential scams and protecting yourself from becoming a victim. Fri. May 22, 2026, Noon. Thanks to Affinity Plus Federal Credit Union, this event and lunch are FREE. Sign-up and tickets are at the front desk of The Center.

05/14/2026

May is high blood pressure education month! High blood pressure -or hypertension-is a major risk factor for heart disease. Half of Americans have high blood pressure, and many don't know they have it. At North Star Family Medicine you can meet with one of our health care professionals and have yours checked and learn about what your numbers mean for you. Call 218-382-2870 to schedule an appointment today or you can book on line at www.northstarfamilymedicine.org.

05/13/2026

North Star Family Medicine will be closed on Friday, May 15th. We apologize for any inconvenience this may cause. If you need to reschedule an appointment you can do it online at
www.northstarfamilymedicine.org or by calling us at 218-382-2870.

05/12/2026

Happy Nurses week! We are so thankful for the Nurses we have on staff at North Star Family medicine. Read more about how amazing they are from Dr. Lelcu in her latest Blog. 👇

https://www.northstarfamilymedicine.org/the-nurses-at-north-star-family-medicine/

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