08/27/2025
🌿 Wellness Wednesday: 5 Ways You’re Killing Your Collagen!
Collagen is the key to youthful skin, healthy joints, and strong hair—but did you know you might be sabotaging it every day? Here are the top culprits:
❌ 1. Sun Exposure – UV rays break down collagen fibers, causing wrinkles and sagging.
❌ 2. Drinking Alcohol – Dehydrates your skin and speeds up collagen loss.
❌ 3. Eating Too Much Sugar – Sugar binds to collagen, making it stiff and weak.
❌ 4. Lack Of Sleep – Your skin repairs itself while you sleep—don’t skip beauty rest!
❌ 5. Stress – High cortisol levels break down collagen over time.
✅ Here’s How We Can Help at Lakes Area IV Wellness Clinic:
💧 IV Therapy – Delivers vitamin C, zinc, and amino acids directly into your bloodstream for collagen support.
💊 Collagen-Boosting Supplements – Ask about our high-quality collagen peptides and vitamins.
✨ Glutathione & Vitamin C Injections – Fight free radicals and protect your skin from damage.
Other Ways to Protect & Boost Collagen:
✔ Wear sunscreen daily
✔ Stay hydrated
✔ Eat collagen-rich foods like bone broth, fish, and eggs
✔ Incorporate retinol and peptides into your skincare
✔ Exercise regularly to increase circulation
💬 Ready to glow from the inside out? Call, text, or book online today!
📞 Call/Text: 218-454-5248
💻 Book Online: lakesareaivwellnessclinic.janeapp.com